Chips aux myrtilles
Common Food
Total Energy
284.8
kcal
% from carbs
% from protein
% from fats
In 141.2 g
% daily value
Total Fat
12.1g
18.6%
Saturated
6.1g
30.4%
Trans Fats
0.4g
Polyunsaturated
1.1g
Monounsaturated
4g
Cholesterol
24.4mg
8.1%
Sodium, Na
197.5mg
8.6%
Potassium, K
148mg
3.1%
Total Carbohydrates
44.9g
16.3%
Fiber
3.2g
11.6%
Sugars
35.2g
70.4%
Starch
2.4g
Protein
2.5g
5.1%
Water
80.7g
Ash
1.1g
Sucrose
26g
Glucose
4.6g
Fructose
4.6g
Energy
1192.9kJ
Calcium, Ca
37.9mg
Iron, Fe
0.8mg
Magnesium, Mg
25.8mg
Phosphorus, P
55.6mg
Zinc, Zn
0.5mg
Copper, Cu
0.1mg
Fluoride, F
0.3UG
Manganese, Mn
0.6mg
Selenium, Se
2.6UG
Vitamin A, IU
332.9IU
Retinol
76.1UG
Vitamin A, RAE
80.4UG
Carotene, beta
46.5UG
Vitamin E (alpha-tocopherol)
2mg
Cryptoxanthin, beta
1.3UG
Lutein + zeaxanthin
79.3UG
Tocopherol, gamma
0.4mg
Tocotrienol, gamma
0.1mg
Vitamin C, total ascorbic acid
9.2mg
Thiamin
0.1mg
Riboflavin
0.1mg
Niacin
0.8mg
Pantothenic acid
0.2mg
Vitamin B-6
0.1mg
Folate, total
13.7UG
Choline, total
12.3mg
Vitamin K (phylloquinone)
18UG
Folic acid
3.6UG
Folate, food
10.1UG
Folate, DFE
16.3UG
Betaine
1.9mg
Threonine
0.1g
Isoleucine
0.1g
Leucine
0.2g
Lysine
0.1g
Phenylalanine
0.1g
Tyrosine
0.1g
Valine
0.1g
Arginine
0.2g
Histidine
0.1g
Alanine
0.1g
Aspartic acid
0.2g
Glutamic acid
0.6g
Glycine
0.1g
Proline
0.1g
Serine
0.1g
SFA 4:0
0.4g
SFA 6:0
0.2g
SFA 8:0
0.1g
SFA 10:0
0.3g
SFA 12:0
0.3g
SFA 14:0
0.8g
SFA 16:0
2.7g
SFA 18:0
1.2g
MUFA 18:1
3.8g
PUFA 18:2
1.1g
PUFA 18:3
0.1g
MUFA 16:1
0.1g
Phytosterols
0.1mg
Stigmasterol
0.2mg
Campesterol
0.2mg
Beta-sitosterol
6.4mg
SFA 17:0
0.1g
TFA 18:1 t
0.3g
MUFA 16:1 c
0.1g
MUFA 18:1 c
3.4g
PUFA 18:2 n-6 c,c
0.8g
Fatty acids, total trans-monoenoic
0.3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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