Blé khorasan non cuit
Common Food
16.17
% from protein78.5
% from carbs78.5
% from fatNutrition Facts
More items Like Blé khorasan non cuit
Blé khorasan cuit
Common Food
Mélange de blé khorasan
Common Food
Tef non cuit
Common Food
Teff non cuit
Common Food
Bacon non cuit
Common Food
Choufleur non cuit
Common Food
Épeautre non cuit
Common Food
Farro non cuit
Common Food
Kamut non cuit
Common Food
Orzo non cuit
Common Food
Poha non cuit
Common Food
Quinoa non cuit
Common Food
Chou fleur non cuit
Common Food
Riz blanc non cuit
Common Food
Riz converti non cuit
Common Food
Riz étuvé non cuit
Common Food
Khorasan Flour
Doves Farm
Sprouted Khorasan Honeyo's
One Degree Organic Foods
Organic Khorasan Wheat
Simply Balanced
Kamut, Khorasan Wheat
Shiloh Farms
Shiitake cuit
Common Food
Thon cuit
Common Food
Veau cuit
Common Food
Blé khorasan non cuit Nutrients FAQs
Nutrients
- Vitamin A:Blé khorasan non cuit has 18.6 IU of Vitamin A.
- Vitamin B-6:Blé khorasan non cuit has 0.4817 mg of Vitamin B-6.
- Blé khorasan non cuit has 40.92mg of Calcium.
- Blé khorasan non cuit has 9.3mg of Sodium, Na.
- Blé khorasan non cuit has 749.58mg of Potassium, K.
- Blé khorasan non cuit has 7.0122mg of Iron.
What is the calorie content of Blé khorasan non cuit?
A typical serving 186 gramme (186 grams) of Blé khorasan non cuit contains approximately 627 calories.
You can check the exact calorie content by logging Blé khorasan non cuit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blé khorasan non cuit have?
The amount of fat in Blé khorasan non cuit depends on the ingredients and preparation method. On average, one serving 186 gramme (186 grams) of Blé khorasan non cuit contains approximately 3.96 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blé khorasan non cuit have?
The protein content in Blé khorasan non cuit depends on the ingredients exists in it. On average, 186 gramme (186 grams) of Blé khorasan non cuit contains approximately 27.04 grams of protein.
Know your exact protein requirement and how much protein you get from Blé khorasan non cuit, Download Nutribit app for healthier you!
How much sugar does a Blé khorasan non cuit have?
On average, 186 gramme (186 grams) contains about 14.58 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blé khorasan non cuit.
How Much carbohydrates (carbs) is in Blé khorasan non cuit?
The amount of carbohydrates (carbs) in Blé khorasan non cuit depends on its serving size and preparation. On average, 186 gramme (186 grams) contains about 131.28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blé khorasan non cuit.
How Much Fiber is in Blé khorasan non cuit?
Blé khorasan non cuit contains approximately 20.65 grams of fiber in 186 gramme (186 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blé khorasan non cuit for healthier you!
What vitamins and minerals are in a Blé khorasan non cuit?
Vitamins in Blé khorasan non cuit:
Blé khorasan non cuit contains following minerals:
General
Does Blé khorasan non cuit contain caffeine?
Blé khorasan non cuit does not contain any caffeine.
Does Blé khorasan non cuit contain alcohol?
Blé khorasan non cuit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blé khorasan non cuit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blé khorasan non cuit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blé khorasan non cuit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blé khorasan non cuit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blé khorasan non cuit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blé khorasan non cuit for free?
Yes! Since Blé khorasan non cuit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blé khorasan non cuit with water tracking feature?
Nutribit automatically calculates the water content of Blé khorasan non cuit and adds it to your daily hydration log. Simply log Blé khorasan non cuit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blé khorasan non cuit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blé khorasan non cuit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blé khorasan non cuit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blé khorasan non cuit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blé khorasan non cuit
Fiber and Potassium, K in Blé khorasan non cuit supports heart health.
Soluble fiber in Blé khorasan non cuit can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Blé khorasan non cuit helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Blé khorasan non cuit regulates blood sugar.
Fiber in Blé khorasan non cuit helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Blé khorasan non cuit helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Blé khorasan non cuit improves skin health.
Fiber in Blé khorasan non cuit helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Blé khorasan non cuit helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in Blé khorasan non cuit provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Blé khorasan non cuit are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Blé khorasan non cuit supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Blé khorasan non cuit aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Blé khorasan non cuit helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Blé khorasan non cuit help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Blé khorasan non cuit helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Blé khorasan non cuit can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Blé khorasan non cuit aids weight management by helping you feel full longer.
Fiber-rich carbs from Blé khorasan non cuit help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Blé khorasan non cuit enhances brain function and helps improve memory and focus.
Glucose from Blé khorasan non cuit is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Blé khorasan non cuit boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Blé khorasan non cuit provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Blé khorasan non cuit promotes gut health by feeding beneficial gut bacteria.
Fiber in Blé khorasan non cuit serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Blé khorasan non cuit improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Blé khorasan non cuit support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Blé khorasan non cuit helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Blé khorasan non cuit, help regulate blood pressure and reduce hypertension risk.
Protein in Blé khorasan non cuit supports building and repairing tissues.
Builds and repairs tissues in Blé khorasan non cuit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blé khorasan non cuit supports immune function.
Supports immune function in Blé khorasan non cuit is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blé khorasan non cuit helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blé khorasan non cuit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blé khorasan non cuit provides energy.
Provides energy in Blé khorasan non cuit can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blé khorasan non cuit supports muscle growth and strength.
Supports muscle growth and strength in Blé khorasan non cuit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blé khorasan non cuit helps in weight management.
Helps in weight management in Blé khorasan non cuit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blé khorasan non cuit aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blé khorasan non cuit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blé khorasan non cuit supports bone health.
Supports bone health in Blé khorasan non cuit plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blé khorasan non cuit improves skin, hair, and nails.
Improves skin, hair, and nails in Blé khorasan non cuit is essential for the health and growth of hair, skin, and nails.
Protein in Blé khorasan non cuit regulates blood sugar levels.
Regulates blood sugar levels in Blé khorasan non cuit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Blé khorasan non cuit supports digestion.
Fiber in Blé khorasan non cuit aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Blé khorasan non cuit aids in weight management.
Fiber-rich foods in Blé khorasan non cuit increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Blé khorasan non cuit promotes gut health.
Fiber in Blé khorasan non cuit acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Blé khorasan non cuit lowers the risk of colon cancer.
A high-fiber diet from Blé khorasan non cuit is linked to a reduced risk of colon cancer.
Fiber in Blé khorasan non cuit helps lower blood pressure.
Adequate fiber in Blé khorasan non cuit may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Blé khorasan non cuit boosts immune function.
Fiber in Blé khorasan non cuit supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Blé khorasan non cuit reduces the risk of type 2 diabetes.
Fiber in Blé khorasan non cuit can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-6 in Blé khorasan non cuit supports brain health
{{vitamin}} in Blé khorasan non cuit supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Blé khorasan non cuit boosts immune function
{{vitamin}} in Blé khorasan non cuit boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Blé khorasan non cuit promotes red blood cell production
{{vitamin}} in Blé khorasan non cuit promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Blé khorasan non cuit reduces symptoms of PMS
{{vitamin}} in Blé khorasan non cuit reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Blé khorasan non cuit supports heart health
{{vitamin}} in Blé khorasan non cuit supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Blé khorasan non cuit aids in protein metabolism
{{vitamin}} in Blé khorasan non cuit aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Blé khorasan non cuit improves mood and reduces depression
{{vitamin}} in Blé khorasan non cuit improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Blé khorasan non cuit supports healthy pregnancy
{{vitamin}} in Blé khorasan non cuit supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Blé khorasan non cuit helps prevent anemia
{{vitamin}} in Blé khorasan non cuit helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Blé khorasan non cuit reduces nausea during pregnancy
{{vitamin}} in Blé khorasan non cuit reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Blé khorasan non cuit supports antioxidant protection.
Antioxidant Protection in Blé khorasan non cuit helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Blé khorasan non cuit supports thyroid function.
Thyroid Function in Blé khorasan non cuit helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Blé khorasan non cuit supports immune system health.
Immune System Support in Blé khorasan non cuit enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Blé khorasan non cuit supports heart health.
Heart Health in Blé khorasan non cuit helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Blé khorasan non cuit supports cancer prevention.
Cancer Prevention in Blé khorasan non cuit helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Blé khorasan non cuit supports cognitive function.
Cognitive Function in Blé khorasan non cuit may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Blé khorasan non cuit supports skin health.
Skin Health in Blé khorasan non cuit helps protect the skin from UV damage and supports wound healing.
Selenium in Blé khorasan non cuit supports reproductive health.
Reproductive Health in Blé khorasan non cuit regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Blé khorasan non cuit provides anti-inflammatory effects.
Anti-Inflammatory Effects in Blé khorasan non cuit helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Blé khorasan non cuit supports bone health.
Supports Bone Health in Blé khorasan non cuit helps in the formation of bone structure and improves bone density and strength.
Magnesium in Blé khorasan non cuit promotes heart health.
Promotes Heart Health in Blé khorasan non cuit helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Blé khorasan non cuit aids muscle function.
Aids Muscle Function in Blé khorasan non cuit helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Blé khorasan non cuit enhances nerve function.
Enhances Nerve Function in Blé khorasan non cuit supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Blé khorasan non cuit improves sleep quality.
Improves Sleep Quality in Blé khorasan non cuit regulates sleep patterns by supporting melatonin production.
Magnesium in Blé khorasan non cuit supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Blé khorasan non cuit helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Blé khorasan non cuit reduces migraine frequency.
Reduces Migraine Frequency in Blé khorasan non cuit may help reduce the frequency and severity of migraines.
Magnesium in Blé khorasan non cuit promotes digestive health.
Promotes Digestive Health in Blé khorasan non cuit supports bowel function and helps prevent constipation.
Magnesium in Blé khorasan non cuit helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Blé khorasan non cuit calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Blé khorasan non cuit boosts protein synthesis.
Boosts Protein Synthesis in Blé khorasan non cuit plays a crucial role in protein synthesis and supports tissue repair and growth.
Potassium, K in Blé khorasan non cuit supports muscle function.
Muscle Function in Blé khorasan non cuit plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Blé khorasan non cuit supports bone health.
Bone Health in Blé khorasan non cuit helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Blé khorasan non cuit supports fluid balance.
Fluid Balance in Blé khorasan non cuit helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Blé khorasan non cuit supports nerve function.
Nerve Function in Blé khorasan non cuit is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Blé khorasan non cuit reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Blé khorasan non cuit may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Blé khorasan non cuit reduces water retention.
Reduces Water Retention in Blé khorasan non cuit helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Blé khorasan non cuit helps reduce hypertension.
Adequate Reduces Hypertension in Blé khorasan non cuit intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Blé khorasan non cuit supports red blood cell formation.
Copper in Blé khorasan non cuit plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Blé khorasan non cuit boosts immune function.
Copper in Blé khorasan non cuit enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Blé khorasan non cuit promotes healthy bones and connective tissues.
Copper in Blé khorasan non cuit is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Blé khorasan non cuit supports nervous system health.
Copper in Blé khorasan non cuit is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Blé khorasan non cuit acts as an antioxidant.
Copper in Blé khorasan non cuit is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Blé khorasan non cuit enhances iron absorption.
Copper in Blé khorasan non cuit helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Blé khorasan non cuit maintains cardiovascular health.
Copper in Blé khorasan non cuit helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Blé khorasan non cuit promotes healthy skin.
Copper in Blé khorasan non cuit contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Blé khorasan non cuit supports energy production.
Copper in Blé khorasan non cuit plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Blé khorasan non cuit regulates blood pressure.
Copper in Blé khorasan non cuit has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Blé khorasan non cuit boosts immune system
Boosts Immune System in Blé khorasan non cuit is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Blé khorasan non cuit promotes wound healing
Promotes Wound Healing in Blé khorasan non cuit plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Blé khorasan non cuit supports growth and development
Supports Growth and Development in Blé khorasan non cuit is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Blé khorasan non cuit enhances brain function
Enhances Brain Function in Blé khorasan non cuit is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Blé khorasan non cuit regulates hormonal balance
Regulates Hormonal Balance in Blé khorasan non cuit helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Blé khorasan non cuit supports healthy vision
Supports Healthy Vision in Blé khorasan non cuit is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Blé khorasan non cuit improves digestive health
Improves Digestive Health in Blé khorasan non cuit supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Blé khorasan non cuit maintains healthy reproductive function
Maintains Healthy Reproductive Function in Blé khorasan non cuit plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Blé khorasan non cuit reduces inflammation
Reduces Inflammation in Blé khorasan non cuit has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 627 calories?
The amount of exercise required to burn off 186 gramme Blé khorasan non cuit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.