Riz converti non cuit
Common Food
8.28
% from protein89.16
% from carbs89.16
% from fatNutrition Facts
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Riz converti non cuit Nutrients FAQs
Nutrients
- Vitamin B-6:Riz converti non cuit has 0.8362 mg of Vitamin B-6.
- Riz converti non cuit has 131.35mg of Calcium.
- Riz converti non cuit has 3.7mg of Sodium, Na.
- Riz converti non cuit has 321.9mg of Potassium, K.
- Riz converti non cuit has 6.1605mg of Iron.
What is the calorie content of Riz converti non cuit?
A typical serving 185 gramme (185 grams) of Riz converti non cuit contains approximately 692 calories.
You can check the exact calorie content by logging Riz converti non cuit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Riz converti non cuit have?
The amount of fat in Riz converti non cuit depends on the ingredients and preparation method. On average, one serving 185 gramme (185 grams) of Riz converti non cuit contains approximately 1.91 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Riz converti non cuit have?
The protein content in Riz converti non cuit depends on the ingredients exists in it. On average, 185 gramme (185 grams) of Riz converti non cuit contains approximately 13.89 grams of protein.
Know your exact protein requirement and how much protein you get from Riz converti non cuit, Download Nutribit app for healthier you!
How much sugar does a Riz converti non cuit have?
On average, 185 gramme (185 grams) contains about 0.61 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Riz converti non cuit.
How Much carbohydrates (carbs) is in Riz converti non cuit?
The amount of carbohydrates (carbs) in Riz converti non cuit depends on its serving size and preparation. On average, 185 gramme (185 grams) contains about 149.65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Riz converti non cuit.
How Much Fiber is in Riz converti non cuit?
Riz converti non cuit contains approximately 3.33 grams of fiber in 185 gramme (185 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Riz converti non cuit for healthier you!
What vitamins and minerals are in a Riz converti non cuit?
Vitamins in Riz converti non cuit:
Riz converti non cuit contains following minerals:
General
Does Riz converti non cuit contain caffeine?
Riz converti non cuit does not contain any caffeine.
Does Riz converti non cuit contain alcohol?
Riz converti non cuit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Riz converti non cuit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Riz converti non cuit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Riz converti non cuit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Riz converti non cuit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Riz converti non cuit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Riz converti non cuit for free?
Yes! Since Riz converti non cuit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Riz converti non cuit with water tracking feature?
Nutribit automatically calculates the water content of Riz converti non cuit and adds it to your daily hydration log. Simply log Riz converti non cuit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Riz converti non cuit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Riz converti non cuit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Riz converti non cuit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Riz converti non cuit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Riz converti non cuit
Total Carbohydrates in Riz converti non cuit provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Riz converti non cuit are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Riz converti non cuit supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Riz converti non cuit aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Riz converti non cuit helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Riz converti non cuit help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Riz converti non cuit helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Riz converti non cuit can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Riz converti non cuit aids weight management by helping you feel full longer.
Fiber-rich carbs from Riz converti non cuit help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Riz converti non cuit enhances brain function and helps improve memory and focus.
Glucose from Riz converti non cuit is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Riz converti non cuit boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Riz converti non cuit provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Riz converti non cuit promotes gut health by feeding beneficial gut bacteria.
Fiber in Riz converti non cuit serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Riz converti non cuit improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Riz converti non cuit support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Riz converti non cuit helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Riz converti non cuit, help regulate blood pressure and reduce hypertension risk.
Protein in Riz converti non cuit supports building and repairing tissues.
Builds and repairs tissues in Riz converti non cuit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Riz converti non cuit supports immune function.
Supports immune function in Riz converti non cuit is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Riz converti non cuit helps regulate enzymes and hormones.
Regulates enzymes and hormones in Riz converti non cuit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Riz converti non cuit provides energy.
Provides energy in Riz converti non cuit can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Riz converti non cuit supports muscle growth and strength.
Supports muscle growth and strength in Riz converti non cuit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Riz converti non cuit helps in weight management.
Helps in weight management in Riz converti non cuit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Riz converti non cuit aids in the production of hemoglobin.
Aids in the production of hemoglobin in Riz converti non cuit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Riz converti non cuit supports bone health.
Supports bone health in Riz converti non cuit plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Riz converti non cuit improves skin, hair, and nails.
Improves skin, hair, and nails in Riz converti non cuit is essential for the health and growth of hair, skin, and nails.
Protein in Riz converti non cuit regulates blood sugar levels.
Regulates blood sugar levels in Riz converti non cuit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Riz converti non cuit supports brain health
{{vitamin}} in Riz converti non cuit supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Riz converti non cuit boosts immune function
{{vitamin}} in Riz converti non cuit boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Riz converti non cuit promotes red blood cell production
{{vitamin}} in Riz converti non cuit promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Riz converti non cuit reduces symptoms of PMS
{{vitamin}} in Riz converti non cuit reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Riz converti non cuit supports heart health
{{vitamin}} in Riz converti non cuit supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Riz converti non cuit aids in protein metabolism
{{vitamin}} in Riz converti non cuit aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Riz converti non cuit improves mood and reduces depression
{{vitamin}} in Riz converti non cuit improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Riz converti non cuit supports healthy pregnancy
{{vitamin}} in Riz converti non cuit supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Riz converti non cuit helps prevent anemia
{{vitamin}} in Riz converti non cuit helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Riz converti non cuit reduces nausea during pregnancy
{{vitamin}} in Riz converti non cuit reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Riz converti non cuit supports DNA synthesis.
Vitamin B9 in Riz converti non cuit is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Riz converti non cuit promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Riz converti non cuit intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Riz converti non cuit helps prevent anemia.
Folate in Riz converti non cuit helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Riz converti non cuit supports heart health.
Vitamin B9 in Riz converti non cuit helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Riz converti non cuit improves brain function.
Folate in Riz converti non cuit plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Riz converti non cuit boosts immune function.
Adequate Boosts Immune Function in Riz converti non cuit supports immune function by helping in the production of white blood cells.
Folate in Riz converti non cuit promotes healthy skin and hair.
Vitamin B9 in Riz converti non cuit aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Riz converti non cuit regulates mood and mental health.
Folate in Riz converti non cuit helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Riz converti non cuit supports digestive health.
Folate in Riz converti non cuit promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Riz converti non cuit supports antioxidant protection.
Antioxidant Protection in Riz converti non cuit helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Riz converti non cuit supports thyroid function.
Thyroid Function in Riz converti non cuit helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Riz converti non cuit supports immune system health.
Immune System Support in Riz converti non cuit enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Riz converti non cuit supports heart health.
Heart Health in Riz converti non cuit helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Riz converti non cuit supports cancer prevention.
Cancer Prevention in Riz converti non cuit helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Riz converti non cuit supports cognitive function.
Cognitive Function in Riz converti non cuit may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Riz converti non cuit supports skin health.
Skin Health in Riz converti non cuit helps protect the skin from UV damage and supports wound healing.
Selenium in Riz converti non cuit supports reproductive health.
Reproductive Health in Riz converti non cuit regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Riz converti non cuit provides anti-inflammatory effects.
Anti-Inflammatory Effects in Riz converti non cuit helps reduce inflammation in the body, potentially preventing chronic diseases.
Copper in Riz converti non cuit supports red blood cell formation.
Copper in Riz converti non cuit plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Riz converti non cuit boosts immune function.
Copper in Riz converti non cuit enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Riz converti non cuit promotes healthy bones and connective tissues.
Copper in Riz converti non cuit is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Riz converti non cuit supports nervous system health.
Copper in Riz converti non cuit is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Riz converti non cuit acts as an antioxidant.
Copper in Riz converti non cuit is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Riz converti non cuit enhances iron absorption.
Copper in Riz converti non cuit helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Riz converti non cuit maintains cardiovascular health.
Copper in Riz converti non cuit helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Riz converti non cuit promotes healthy skin.
Copper in Riz converti non cuit contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Riz converti non cuit supports energy production.
Copper in Riz converti non cuit plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Riz converti non cuit regulates blood pressure.
Copper in Riz converti non cuit has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Riz converti non cuit boosts immune system
Boosts Immune System in Riz converti non cuit is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Riz converti non cuit promotes wound healing
Promotes Wound Healing in Riz converti non cuit plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Riz converti non cuit supports growth and development
Supports Growth and Development in Riz converti non cuit is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Riz converti non cuit improves skin health
Improves Skin Health in Riz converti non cuit helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Riz converti non cuit enhances brain function
Enhances Brain Function in Riz converti non cuit is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Riz converti non cuit regulates hormonal balance
Regulates Hormonal Balance in Riz converti non cuit helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Riz converti non cuit supports healthy vision
Supports Healthy Vision in Riz converti non cuit is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Riz converti non cuit improves digestive health
Improves Digestive Health in Riz converti non cuit supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Riz converti non cuit maintains healthy reproductive function
Maintains Healthy Reproductive Function in Riz converti non cuit plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Riz converti non cuit reduces inflammation
Reduces Inflammation in Riz converti non cuit has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 692 calories?
The amount of exercise required to burn off 185 gramme Riz converti non cuit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.