Choufleur non cuit
Common Food
25.48
% from protein66.13
% from carbs66.13
% from fatNutrition Facts
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Choufleur non cuit Nutrients FAQs
Nutrients
- Vitamin B-6:Choufleur non cuit has 0.1969 mg of Vitamin B-6.
- Vitamin C:Choufleur non cuit has 51.574 mg of Vitamin C.
- Choufleur non cuit has 23.54mg of Calcium.
- Choufleur non cuit has 32.1mg of Sodium, Na.
- Choufleur non cuit has 319.93mg of Potassium, K.
- Choufleur non cuit has 0.4494mg of Iron.
What is the calorie content of Choufleur non cuit?
A typical serving 107 gramme (107 grams) of Choufleur non cuit contains approximately 27 calories.
You can check the exact calorie content by logging Choufleur non cuit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Choufleur non cuit have?
The amount of fat in Choufleur non cuit depends on the ingredients and preparation method. On average, one serving 107 gramme (107 grams) of Choufleur non cuit contains approximately 0.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Choufleur non cuit have?
The protein content in Choufleur non cuit depends on the ingredients exists in it. On average, 107 gramme (107 grams) of Choufleur non cuit contains approximately 2.05 grams of protein.
Know your exact protein requirement and how much protein you get from Choufleur non cuit, Download Nutribit app for healthier you!
How much sugar does a Choufleur non cuit have?
On average, 107 gramme (107 grams) contains about 2.04 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Choufleur non cuit.
How Much carbohydrates (carbs) is in Choufleur non cuit?
The amount of carbohydrates (carbs) in Choufleur non cuit depends on its serving size and preparation. On average, 107 gramme (107 grams) contains about 5.32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Choufleur non cuit.
How Much Fiber is in Choufleur non cuit?
Choufleur non cuit contains approximately 2.14 grams of fiber in 107 gramme (107 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Choufleur non cuit for healthier you!
What vitamins and minerals are in a Choufleur non cuit?
Vitamins in Choufleur non cuit:
Choufleur non cuit contains following minerals:
General
Does Choufleur non cuit contain caffeine?
Choufleur non cuit does not contain any caffeine.
Does Choufleur non cuit contain alcohol?
Choufleur non cuit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Choufleur non cuit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Choufleur non cuit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Choufleur non cuit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Choufleur non cuit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Choufleur non cuit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Choufleur non cuit for free?
Yes! Since Choufleur non cuit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Choufleur non cuit with water tracking feature?
Nutribit automatically calculates the water content of Choufleur non cuit and adds it to your daily hydration log. Simply log Choufleur non cuit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Choufleur non cuit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Choufleur non cuit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Choufleur non cuit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Choufleur non cuit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Choufleur non cuit
Folate in Choufleur non cuit supports DNA synthesis.
Vitamin B9 in Choufleur non cuit is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Choufleur non cuit promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Choufleur non cuit intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Choufleur non cuit helps prevent anemia.
Folate in Choufleur non cuit helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Choufleur non cuit supports heart health.
Vitamin B9 in Choufleur non cuit helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Choufleur non cuit improves brain function.
Folate in Choufleur non cuit plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Choufleur non cuit boosts immune function.
Adequate Boosts Immune Function in Choufleur non cuit supports immune function by helping in the production of white blood cells.
Folate in Choufleur non cuit promotes healthy skin and hair.
Vitamin B9 in Choufleur non cuit aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Choufleur non cuit regulates mood and mental health.
Folate in Choufleur non cuit helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Choufleur non cuit supports digestive health.
Folate in Choufleur non cuit promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 27 calories?
The amount of exercise required to burn off 107 gramme Choufleur non cuit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.