Poha non cuit
Common Food
7.49
% from protein91.17
% from carbs91.17
% from fatNutrition Facts
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Poha non cuit Nutrients FAQs
Nutrients
- Vitamin B-6:Poha non cuit has 0.1881 mg of Vitamin B-6.
- Poha non cuit has 3.3mg of Calcium.
- Poha non cuit has 1.1mg of Sodium, Na.
- Poha non cuit has 83.6mg of Potassium, K.
- Poha non cuit has 0.88mg of Iron.
What is the calorie content of Poha non cuit?
A typical serving 110 gramme (110 grams) of Poha non cuit contains approximately 394 calories.
You can check the exact calorie content by logging Poha non cuit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Poha non cuit have?
The amount of fat in Poha non cuit depends on the ingredients and preparation method. On average, one serving 110 gramme (110 grams) of Poha non cuit contains approximately 0.57 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Poha non cuit have?
The protein content in Poha non cuit depends on the ingredients exists in it. On average, 110 gramme (110 grams) of Poha non cuit contains approximately 7.15 grams of protein.
Know your exact protein requirement and how much protein you get from Poha non cuit, Download Nutribit app for healthier you!
How much sugar does a Poha non cuit have?
On average, 110 gramme (110 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poha non cuit.
How Much carbohydrates (carbs) is in Poha non cuit?
The amount of carbohydrates (carbs) in Poha non cuit depends on its serving size and preparation. On average, 110 gramme (110 grams) contains about 87.07 grams of carbohydrates.
Download Nutribit app to get exact carb content from Poha non cuit.
How Much Fiber is in Poha non cuit?
Poha non cuit contains approximately 0 grams of fiber in 110 gramme (110 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Poha non cuit for healthier you!
What vitamins and minerals are in a Poha non cuit?
Vitamins in Poha non cuit:
Poha non cuit contains following minerals:
General
Does Poha non cuit contain caffeine?
Poha non cuit does not contain any caffeine.
Does Poha non cuit contain alcohol?
Poha non cuit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Poha non cuit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poha non cuit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Poha non cuit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Poha non cuit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poha non cuit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Poha non cuit for free?
Yes absolutely, Since Poha non cuit does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Poha non cuit with water tracking feature?
Poha non cuit does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Poha non cuit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Poha non cuit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Poha non cuit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Poha non cuit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Poha non cuit
Total Carbohydrates in Poha non cuit provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Poha non cuit are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Poha non cuit supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Poha non cuit aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Poha non cuit helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Poha non cuit help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Poha non cuit helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Poha non cuit can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Poha non cuit aids weight management by helping you feel full longer.
Fiber-rich carbs from Poha non cuit help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Poha non cuit enhances brain function and helps improve memory and focus.
Glucose from Poha non cuit is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Poha non cuit boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Poha non cuit provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Poha non cuit promotes gut health by feeding beneficial gut bacteria.
Fiber in Poha non cuit serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Poha non cuit improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Poha non cuit support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Poha non cuit helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Poha non cuit, help regulate blood pressure and reduce hypertension risk.
How to burn 394 calories?
The amount of exercise required to burn off 110 gramme Poha non cuit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.