Riz étuvé non cuit

Common Food

8.28

% from protein

89.16

% from carbs

89.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.7
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0 mg
0%

Potassium, K 1.7 mg
0%

Total Carbohydrates 0.8 g
0.3%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0.7 g

Protein 0.1 g
0.2%

Water 0.1 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 2.6 UG

Folic acid 2.5 UG

Folate, food 0.1 UG

Folate, DFE 4.3 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.7 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1.5 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 15.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Riz étuvé non cuit Nutrients FAQs

Nutrients

What is the calorie content of Riz étuvé non cuit?

A typical serving 185 gramme (185 grams) of Riz étuvé non cuit contains approximately 692 calories.

You can check the exact calorie content by logging Riz étuvé non cuit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Riz étuvé non cuit have?

The amount of fat in Riz étuvé non cuit depends on the ingredients and preparation method. On average, one serving 185 gramme (185 grams) of Riz étuvé non cuit contains approximately 1.91 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Riz étuvé non cuit have?

The protein content in Riz étuvé non cuit depends on the ingredients exists in it. On average, 185 gramme (185 grams) of Riz étuvé non cuit contains approximately 13.89 grams of protein.

Know your exact protein requirement and how much protein you get from Riz étuvé non cuit, Download Nutribit app for healthier you!

How much sugar does a Riz étuvé non cuit have?

On average, 185 gramme (185 grams) contains about 0.61 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Riz étuvé non cuit.

How Much carbohydrates (carbs) is in Riz étuvé non cuit?

The amount of carbohydrates (carbs) in Riz étuvé non cuit depends on its serving size and preparation. On average, 185 gramme (185 grams) contains about 149.65 grams of carbohydrates.

Download Nutribit app to get exact carb content from Riz étuvé non cuit.

How Much Fiber is in Riz étuvé non cuit?

Riz étuvé non cuit contains approximately 3.33 grams of fiber in 185 gramme (185 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Riz étuvé non cuit for healthier you!

What vitamins and minerals are in a Riz étuvé non cuit?

Vitamins in Riz étuvé non cuit:

  • Vitamin B-6:Riz étuvé non cuit has 0.8362 mg of Vitamin B-6.

Riz étuvé non cuit contains following minerals:

  • Riz étuvé non cuit has 131.35mg of Calcium.
  • Riz étuvé non cuit has 3.7mg of Sodium, Na.
  • Riz étuvé non cuit has 321.9mg of Potassium, K.
  • Riz étuvé non cuit has 6.1605mg of Iron.

General

Does Riz étuvé non cuit contain caffeine?

Riz étuvé non cuit does not contain any caffeine.

Does Riz étuvé non cuit contain alcohol?

Riz étuvé non cuit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Riz étuvé non cuit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Riz étuvé non cuit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Riz étuvé non cuit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Riz étuvé non cuit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Riz étuvé non cuit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Riz étuvé non cuit for free?

Yes! Since Riz étuvé non cuit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Riz étuvé non cuit with water tracking feature?

Nutribit automatically calculates the water content of Riz étuvé non cuit and adds it to your daily hydration log. Simply log Riz étuvé non cuit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Riz étuvé non cuit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Riz étuvé non cuit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Riz étuvé non cuit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Riz étuvé non cuit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Riz étuvé non cuit

Total Carbohydrates in Riz étuvé non cuit provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Riz étuvé non cuit are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Riz étuvé non cuit supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Riz étuvé non cuit aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Riz étuvé non cuit helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Riz étuvé non cuit help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Riz étuvé non cuit helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Riz étuvé non cuit can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Riz étuvé non cuit aids weight management by helping you feel full longer.

Fiber-rich carbs from Riz étuvé non cuit help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Riz étuvé non cuit enhances brain function and helps improve memory and focus.

Glucose from Riz étuvé non cuit is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Riz étuvé non cuit boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Riz étuvé non cuit provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Riz étuvé non cuit promotes gut health by feeding beneficial gut bacteria.

Fiber in Riz étuvé non cuit serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Riz étuvé non cuit improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Riz étuvé non cuit support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Riz étuvé non cuit helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Riz étuvé non cuit, help regulate blood pressure and reduce hypertension risk.

Protein in Riz étuvé non cuit supports building and repairing tissues.

Builds and repairs tissues in Riz étuvé non cuit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Riz étuvé non cuit supports immune function.

Supports immune function in Riz étuvé non cuit is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Riz étuvé non cuit helps regulate enzymes and hormones.

Regulates enzymes and hormones in Riz étuvé non cuit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Riz étuvé non cuit provides energy.

Provides energy in Riz étuvé non cuit can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Riz étuvé non cuit supports muscle growth and strength.

Supports muscle growth and strength in Riz étuvé non cuit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Riz étuvé non cuit helps in weight management.

Helps in weight management in Riz étuvé non cuit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Riz étuvé non cuit aids in the production of hemoglobin.

Aids in the production of hemoglobin in Riz étuvé non cuit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Riz étuvé non cuit supports bone health.

Supports bone health in Riz étuvé non cuit plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Riz étuvé non cuit improves skin, hair, and nails.

Improves skin, hair, and nails in Riz étuvé non cuit is essential for the health and growth of hair, skin, and nails.

Protein in Riz étuvé non cuit regulates blood sugar levels.

Regulates blood sugar levels in Riz étuvé non cuit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Riz étuvé non cuit supports brain health

{{vitamin}} in Riz étuvé non cuit supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Riz étuvé non cuit boosts immune function

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Vitamin B-6 in Riz étuvé non cuit promotes red blood cell production

{{vitamin}} in Riz étuvé non cuit promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Riz étuvé non cuit reduces symptoms of PMS

{{vitamin}} in Riz étuvé non cuit reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Riz étuvé non cuit supports heart health

{{vitamin}} in Riz étuvé non cuit supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Riz étuvé non cuit aids in protein metabolism

{{vitamin}} in Riz étuvé non cuit aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Riz étuvé non cuit improves mood and reduces depression

{{vitamin}} in Riz étuvé non cuit improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Riz étuvé non cuit supports healthy pregnancy

{{vitamin}} in Riz étuvé non cuit supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Riz étuvé non cuit helps prevent anemia

{{vitamin}} in Riz étuvé non cuit helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Riz étuvé non cuit reduces nausea during pregnancy

{{vitamin}} in Riz étuvé non cuit reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Riz étuvé non cuit supports DNA synthesis.

Vitamin B9 in Riz étuvé non cuit is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Riz étuvé non cuit promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Riz étuvé non cuit intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Riz étuvé non cuit helps prevent anemia.

Folate in Riz étuvé non cuit helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Riz étuvé non cuit supports heart health.

Vitamin B9 in Riz étuvé non cuit helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Riz étuvé non cuit improves brain function.

Folate in Riz étuvé non cuit plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Riz étuvé non cuit boosts immune function.

Adequate Boosts Immune Function in Riz étuvé non cuit supports immune function by helping in the production of white blood cells.

Folate in Riz étuvé non cuit promotes healthy skin and hair.

Vitamin B9 in Riz étuvé non cuit aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Riz étuvé non cuit regulates mood and mental health.

Folate in Riz étuvé non cuit helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Riz étuvé non cuit supports digestive health.

Folate in Riz étuvé non cuit promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Riz étuvé non cuit supports antioxidant protection.

Antioxidant Protection in Riz étuvé non cuit helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Riz étuvé non cuit supports thyroid function.

Thyroid Function in Riz étuvé non cuit helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Riz étuvé non cuit supports immune system health.

Immune System Support in Riz étuvé non cuit enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Riz étuvé non cuit supports heart health.

Heart Health in Riz étuvé non cuit helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Riz étuvé non cuit supports cancer prevention.

Cancer Prevention in Riz étuvé non cuit helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Riz étuvé non cuit supports cognitive function.

Cognitive Function in Riz étuvé non cuit may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Riz étuvé non cuit supports skin health.

Skin Health in Riz étuvé non cuit helps protect the skin from UV damage and supports wound healing.

Selenium in Riz étuvé non cuit supports reproductive health.

Reproductive Health in Riz étuvé non cuit regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Riz étuvé non cuit provides anti-inflammatory effects.

Anti-Inflammatory Effects in Riz étuvé non cuit helps reduce inflammation in the body, potentially preventing chronic diseases.

Copper in Riz étuvé non cuit supports red blood cell formation.

Copper in Riz étuvé non cuit plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Riz étuvé non cuit boosts immune function.

Copper in Riz étuvé non cuit enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Riz étuvé non cuit promotes healthy bones and connective tissues.

Copper in Riz étuvé non cuit is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Riz étuvé non cuit supports nervous system health.

Copper in Riz étuvé non cuit is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Riz étuvé non cuit acts as an antioxidant.

Copper in Riz étuvé non cuit is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Riz étuvé non cuit enhances iron absorption.

Copper in Riz étuvé non cuit helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Riz étuvé non cuit maintains cardiovascular health.

Copper in Riz étuvé non cuit helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Riz étuvé non cuit promotes healthy skin.

Copper in Riz étuvé non cuit contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Riz étuvé non cuit supports energy production.

Copper in Riz étuvé non cuit plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Riz étuvé non cuit regulates blood pressure.

Copper in Riz étuvé non cuit has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Riz étuvé non cuit boosts immune system

Boosts Immune System in Riz étuvé non cuit is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Riz étuvé non cuit promotes wound healing

Promotes Wound Healing in Riz étuvé non cuit plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Riz étuvé non cuit supports growth and development

Supports Growth and Development in Riz étuvé non cuit is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Riz étuvé non cuit improves skin health

Improves Skin Health in Riz étuvé non cuit helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Riz étuvé non cuit enhances brain function

Enhances Brain Function in Riz étuvé non cuit is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Riz étuvé non cuit regulates hormonal balance

Regulates Hormonal Balance in Riz étuvé non cuit helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Riz étuvé non cuit supports healthy vision

Supports Healthy Vision in Riz étuvé non cuit is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Riz étuvé non cuit improves digestive health

Improves Digestive Health in Riz étuvé non cuit supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Riz étuvé non cuit maintains healthy reproductive function

Maintains Healthy Reproductive Function in Riz étuvé non cuit plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Riz étuvé non cuit reduces inflammation

Reduces Inflammation in Riz étuvé non cuit has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 692 calories?

The amount of exercise required to burn off 185 gramme Riz étuvé non cuit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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