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Common Food
632
kcal Energy
77.5%
% from carbs
17.5%
% from protein
4.9%
% from fats
In 192 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 98 tasse
109.76
kcal
Serving Size: 230 gramme
294.4
kcal
Serving Size: 135 tasse, en lanières
37.8
kcal
Serving Size: 182 fruit moyen (7 cm de diamètre)
94.64
kcal
Serving Size: 93 tasse
111.6
kcal
Serving Size: 49 grains
33.81
kcal
Serving Size: 85 gramme
132.6
kcal
Serving Size: 85 gramme
156.4
kcal
Serving Size: 9.97 cl
15.952
kcal
Serving Size: 147 gramme
124.95
kcal
Serving Size: 170 gramme
217.6
kcal
Serving Size: 150 tasse, râpé
43.5
kcal
Serving Size: 148.99 gramme
178.7659
kcal
Serving Size: 236 gramme
307.1317
kcal
Serving Size: 100 gramme
79
kcal
Serving Size: 118 moyenne (17 à 18 cm de long)
105.02
kcal
Serving Size: 50 betterave
22
kcal
Serving Size: 35 abricot
16.8
kcal
Serving Size: 148 tasse
84.36
kcal
Serving Size: 45 piment
18
kcal
Serving Size: 1 fruit
5.69
kcal
Serving Size: 56.7 gramme
123.039
kcal
Serving Size: 94 moyen
41.36
kcal
A typical serving 1 tasse of Blé rouge (192 grams) contains approximately 631.68 calories. You can check the exact calorie content by logging Blé rouge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Blé rouge depends on the ingredients and preparation method. On average, one serving 1 tasse (192 grams) of Blé rouge contains approximately 3.6864 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Blé rouge depends on the ingredients exists in it. On average, 1 tasse of Blé rouge (about 192 grams) contains approximately 29.568 grams of protein.
The protein content in Blé rouge depends on the ingredients exists in it. On average, 1 tasse of Blé rouge (about 192 grams) contains approximately 29.568 grams of protein.
On average, 1 tasse (about 192 grams) contains about 0.7872 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 tasse (about 192 grams) contains about 0.7872 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 tasse (about 192 grams) contains about 130.6176 grams of carbohydrates.
Blé rouge contains approximately 23.424 grams of fiber in 1 tasse (about 192 grams). Want a healthier twist? Track your daily meals with Nutribit!
Blé rouge contains approximately 23.424 grams of fiber in 1 tasse (about 192 grams). Want a healthier twist? Track your daily meals with Nutribit!
Blé rouge contains approximately 23.424 grams of fiber in 1 tasse (about 192 grams). Want a healthier twist? Track your daily meals with Nutribit!
Blé rouge contains approximately 23.424 grams of fiber in 1 tasse (about 192 grams). Want a healthier twist? Track your daily meals with Nutribit!
Blé rouge contains approximately 23.424 grams of fiber in 1 tasse (about 192 grams). Want a healthier twist? Track your daily meals with Nutribit!
Blé rouge contains approximately 23.424 grams of fiber in 1 tasse (about 192 grams). Want a healthier twist? Track your daily meals with Nutribit!
Blé rouge contains approximately 23.424 grams of fiber in 1 tasse (about 192 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blé rouge and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Blé rouge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blé rouge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Blé rouge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Blé rouge and adds it to your daily hydration log. Simply log Blé rouge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Blé rouge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Blé rouge data can be accessed offline in the Nutribit app anytime anywhere!