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Common Food
123
kcal Energy
0%
% from carbs
46.9%
% from protein
53.1%
% from fats
In 56.7 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 143 gramme
290.29
kcal
Serving Size: 28 gramme
40.04
kcal
Serving Size: 28 gramme
40.04
kcal
Serving Size: 234.35 gramme
518.1859
kcal
Serving Size: 165.27 gramme
228.9496
kcal
Serving Size: 234.35 gramme
518.1859
kcal
Serving Size: 248.11 gramme
315.8064
kcal
Serving Size: 98 tasse
109.76
kcal
Serving Size: 230 gramme
294.4
kcal
Serving Size: 135 tasse, en lanières
37.8
kcal
Serving Size: 182 fruit moyen (7 cm de diamètre)
94.64
kcal
Serving Size: 93 tasse
111.6
kcal
Serving Size: 49 grains
33.81
kcal
Serving Size: 85 gramme
132.6
kcal
Serving Size: 85 gramme
156.4
kcal
Serving Size: 9.97 cl
15.952
kcal
Serving Size: 147 gramme
124.95
kcal
Serving Size: 170 gramme
217.6
kcal
Serving Size: 150 tasse, râpé
43.5
kcal
Serving Size: 148.99 gramme
178.7659
kcal
Serving Size: 236 gramme
307.1317
kcal
Serving Size: 100 gramme
79
kcal
Serving Size: 118 moyenne (17 à 18 cm de long)
105.02
kcal
A typical serving 56.7 gramme of Hareng rouge (56.7 grams) contains approximately 123.039 calories. You can check the exact calorie content by logging Hareng rouge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Hareng rouge depends on the ingredients and preparation method. On average, one serving 56.7 gramme (56.7 grams) of Hareng rouge contains approximately 7.0138 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Hareng rouge depends on the ingredients exists in it. On average, 56.7 gramme of Hareng rouge (about 56.7 grams) contains approximately 13.9369 grams of protein.
The protein content in Hareng rouge depends on the ingredients exists in it. On average, 56.7 gramme of Hareng rouge (about 56.7 grams) contains approximately 13.9369 grams of protein.
On average, 56.7 gramme (about 56.7 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 56.7 gramme (about 56.7 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 56.7 gramme (about 56.7 grams) contains about 0 grams of carbohydrates.
Hareng rouge contains approximately 0 grams of fiber in 56.7 gramme (about 56.7 grams). Want a healthier twist? Track your daily meals with Nutribit!
Hareng rouge contains approximately 0 grams of fiber in 56.7 gramme (about 56.7 grams). Want a healthier twist? Track your daily meals with Nutribit!
Hareng rouge contains approximately 0 grams of fiber in 56.7 gramme (about 56.7 grams). Want a healthier twist? Track your daily meals with Nutribit!
Hareng rouge contains approximately 0 grams of fiber in 56.7 gramme (about 56.7 grams). Want a healthier twist? Track your daily meals with Nutribit!
Hareng rouge contains approximately 0 grams of fiber in 56.7 gramme (about 56.7 grams). Want a healthier twist? Track your daily meals with Nutribit!
Hareng rouge contains approximately 0 grams of fiber in 56.7 gramme (about 56.7 grams). Want a healthier twist? Track your daily meals with Nutribit!
Hareng rouge contains approximately 0 grams of fiber in 56.7 gramme (about 56.7 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hareng rouge and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Hareng rouge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hareng rouge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Hareng rouge does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Hareng rouge does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Hareng rouge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Hareng rouge data can be accessed offline in the Nutribit app anytime anywhere!