Pain aux œufs

Common Food

13.42

% from protein

67.51

% from carbs

67.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
114.8
% Daily value*

Total Fat 2.4 g
3.7%

Saturated 0.6 g
3.2%

Polyunsaturated 0.4 g

Monounsaturated 0.9 g

Cholesterol 20.4 mg
6.8%

Sodium, Na 152 mg
6.6%

Potassium, K 46 mg
1%

Total Carbohydrates 19.1 g
7%

Fiber 0.9 g
3.3%

Sugars 0.7 g
1.4%

Protein 3.8 g
7.6%

Water 13.9 g

Vitamin A 84.4 IU

Retinol 25.2 UG

Vitamin A, RAE 25.2 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 6.4 IU

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 18 UG

Vitamin C 0 mg

Thiamin 0.2 mg

Riboflavin 0.2 mg

Niacin 1.9 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 42 UG

Folic acid 14 UG

Folate, food 28 UG

Folate, DFE 52 UG

Vitamin B-12 0 UG

Choline, total 33.7 mg

Vitamin K (phylloquinone) 0.4 UG

Calcium 37.2 mg

Iron 1.2 mg

Magnesium 7.6 mg

Phosphorus, P 42.4 mg

Zinc 0.3 mg

Copper 0.1 mg

Manganese, Mn 0.2 mg

Selenium 12 UG

Ash 0.7 g

Theobromine 0 mg

Energy 480.4 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.4 g

SFA 18:0 0.2 g

SFA 20:0 0 g

MUFA 18:1 0.9 g

PUFA 18:2 0.4 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 2.8 mg

SFA 17:0 0 g

SFA 24:0 0 g

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.2 g

Leucine 0.3 g

Lysine 0.1 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.1 g

Valine 0.2 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 1.1 g

Glycine 0.1 g

Proline 0.4 g

Serine 0.2 g

Pain aux œufs Nutrients FAQs

Nutrients

What is the calorie content of Pain aux œufs?

A typical serving 1 tranche (40 grams) of Pain aux œufs contains approximately 115 calories.

You can check the exact calorie content by logging Pain aux œufs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pain aux œufs have?

The amount of fat in Pain aux œufs depends on the ingredients and preparation method. On average, one serving 1 tranche (40 grams) of Pain aux œufs contains approximately 2.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pain aux œufs have?

The protein content in Pain aux œufs depends on the ingredients exists in it. On average, 1 tranche (40 grams) of Pain aux œufs contains approximately 3.8 grams of protein.

Know your exact protein requirement and how much protein you get from Pain aux œufs, Download Nutribit app for healthier you!

How much sugar does a Pain aux œufs have?

On average, 1 tranche (40 grams) contains about 0.71 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pain aux œufs.

How Much carbohydrates (carbs) is in Pain aux œufs?

The amount of carbohydrates (carbs) in Pain aux œufs depends on its serving size and preparation. On average, 1 tranche (40 grams) contains about 19.12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pain aux œufs.

How Much Fiber is in Pain aux œufs?

Pain aux œufs contains approximately 0.92 grams of fiber in 1 tranche (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pain aux œufs for healthier you!

What vitamins and minerals are in a Pain aux œufs?

Vitamins in Pain aux œufs:

  • Vitamin A:Pain aux œufs has 84.4 IU of Vitamin A.
  • Vitamin B-12:Pain aux œufs has 0.04 UG of Vitamin B-12.
  • Vitamin B-6:Pain aux œufs has 0.0256 mg of Vitamin B-6.
  • Vitamin D:Pain aux œufs has 6.4 IU of Vitamin D.

Pain aux œufs contains following minerals:

  • Pain aux œufs has 37.2mg of Calcium.
  • Pain aux œufs has 152mg of Sodium, Na.
  • Pain aux œufs has 46mg of Potassium, K.
  • Pain aux œufs has 1.216mg of Iron.

General

Does Pain aux œufs contain caffeine?

Pain aux œufs does not contain any caffeine.

Does Pain aux œufs contain alcohol?

Pain aux œufs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pain aux œufs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pain aux œufs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pain aux œufs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pain aux œufs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pain aux œufs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pain aux œufs for free?

Yes! Since Pain aux œufs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pain aux œufs with water tracking feature?

Nutribit automatically calculates the water content of Pain aux œufs and adds it to your daily hydration log. Simply log Pain aux œufs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pain aux œufs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pain aux œufs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pain aux œufs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pain aux œufs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pain aux œufs

Selenium in Pain aux œufs supports antioxidant protection.

Antioxidant Protection in Pain aux œufs helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pain aux œufs supports thyroid function.

Thyroid Function in Pain aux œufs helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pain aux œufs supports immune system health.

Immune System Support in Pain aux œufs enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pain aux œufs supports heart health.

Heart Health in Pain aux œufs helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pain aux œufs supports cancer prevention.

Cancer Prevention in Pain aux œufs helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pain aux œufs supports cognitive function.

Cognitive Function in Pain aux œufs may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pain aux œufs supports skin health.

Skin Health in Pain aux œufs helps protect the skin from UV damage and supports wound healing.

Selenium in Pain aux œufs supports reproductive health.

Reproductive Health in Pain aux œufs regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pain aux œufs provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pain aux œufs helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 115 calories?

The amount of exercise required to burn off 1 tranche Pain aux œufs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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