Fromage au piment pasteurisé

Common Food

Total Energy

106.3

kcal

1.88

% from carbs

23.68

% from protein

74.44

% from fats

In 28.4 g

% daily value

Total Fat

8.8g

13.6%

Saturated

5.6g

27.9%

Polyunsaturated

0.3g

Monounsaturated

2.5g

Cholesterol

26.6mg

8.9%

Sodium, Na

259.4mg

11.3%

Potassium, K

45.9mg

1%

Total Carbohydrates

0.5g

0.2%

Sugars

0.2g

0.4%

Protein

6.3g

12.5%

Water

11.1g

Ash

1.7g

Energy

445.4kJ

Calcium, Ca

174.1mg

Iron, Fe

0.1mg

Magnesium, Mg

6.2mg

Phosphorus, P

210.9mg

Zinc, Zn

0.8mg

Selenium, Se

4.1UG

Vitamin A, IU

292IU

Retinol

65.5UG

Vitamin A, RAE

69.2UG

Carotene, beta

42.5UG

Carotene, alpha

3.4UG

Vitamin E (alpha-tocopherol)

0.1mg

Vitamin D (D2 + D3), International Units

6.2IU

Vitamin D3 (cholecalciferol)

0.1UG

Vitamin D (D2 + D3)

0.1UG

Lutein + zeaxanthin

5.1UG

Vitamin C, total ascorbic acid

0.7mg

Riboflavin

0.1mg

Pantothenic acid

0.1mg

Folate, total

2.3UG

Vitamin B-12

0.2UG

Choline, total

9.8mg

Vitamin K (phylloquinone)

0.8UG

Folate, food

2.3UG

Folate, DFE

2.3UG

Tryptophan

0.1g

Threonine

0.2g

Isoleucine

0.3g

Leucine

0.6g

Lysine

0.6g

Methionine

0.2g

Phenylalanine

0.3g

Tyrosine

0.3g

Valine

0.4g

Arginine

0.3g

Histidine

0.3g

Alanine

0.2g

Aspartic acid

0.4g

Glutamic acid

1.3g

Glycine

0.1g

Proline

0.6g

Serine

0.3g

SFA 4:0

0.3g

SFA 6:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.2g

SFA 12:0

0.1g

SFA 14:0

0.9g

SFA 16:0

2.6g

SFA 18:0

1.1g

MUFA 18:1

2.1g

PUFA 18:2

0.2g

PUFA 18:3

0.1g

MUFA 16:1

0.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fromage au piment pasteurisé

A typical serving 28.35 gramme of Fromage au piment pasteurisé (28.35 grams) contains approximately 106.3125 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fromage au piment pasteurisé depends on the ingredients and preparation method. On average, one serving 28.35 gramme (28.35 grams) of Fromage au piment pasteurisé contains approximately 8.8452 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fromage au piment pasteurisé depends on the ingredients exists in it. On average, 28.35 gramme of Fromage au piment pasteurisé (about 28.35 grams) contains approximately 6.2739 grams of protein.

On average, 28.35 gramme (about 28.35 grams) contains about 0.1758 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 28.35 gramme (about 28.35 grams) contains about 0.4905 grams of carbohydrates.

Fromage au piment pasteurisé contains approximately 0.0284 grams of fiber in 28.35 gramme (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 106 calories?

The amount of exercise required to burn off 28.35 gramme Fromage au piment pasteurisé

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.