Mini bagel aux myrtilles

Common Food

15.83

% from protein

79.69

% from carbs

79.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.5
% Daily value*
Total Fat 0 g
0%
Saturated 0 g
0%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Sodium, Na 4 mg
0.2%
Potassium, K 1.1 mg
0%
Total Carbohydrates 0.5 g
0.2%
Fiber 0 g
0.1%
Sugars 0.1 g
0.2%
Starch 0.3 g
Protein 0.1 g
0.2%
Water 0.4 g
Vitamin A 0 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E 0.1 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0.1 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 1 UG
Folic acid 0.8 UG
Folate, food 0.2 UG
Folate, DFE 1.5 UG
Vitamin B-12 0 UG
Choline, total 0.1 mg
Vitamin K 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0 UG
Calcium 2.1 mg
Iron 0 mg
Magnesium 0.3 mg
Phosphorus, P 0.9 mg
Zinc 0 mg
Copper 0 mg
Manganese, Mn 0 mg
Selenium 0.2 UG
Ash 0 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 10.5 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

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Mini bagel aux myrtilles Nutrients FAQs

Nutrients

What is the calorie content of Mini bagel aux myrtilles?

A typical serving 48.08 gramme (48.08 grams) of Mini bagel aux myrtilles contains approximately 121 calories.

You can check the exact calorie content by logging Mini bagel aux myrtilles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mini bagel aux myrtilles have?

The amount of fat in Mini bagel aux myrtilles depends on the ingredients and preparation method. On average, one serving 48.08 gramme (48.08 grams) of Mini bagel aux myrtilles contains approximately 0.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mini bagel aux myrtilles have?

The protein content in Mini bagel aux myrtilles depends on the ingredients exists in it. On average, 48.08 gramme (48.08 grams) of Mini bagel aux myrtilles contains approximately 4.77 grams of protein.

Know your exact protein requirement and how much protein you get from Mini bagel aux myrtilles, Download Nutribit app for healthier you!

How much sugar does a Mini bagel aux myrtilles have?

On average, 48.08 gramme (48.08 grams) contains about 4.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini bagel aux myrtilles.

How Much carbohydrates (carbs) is in Mini bagel aux myrtilles?

The amount of carbohydrates (carbs) in Mini bagel aux myrtilles depends on its serving size and preparation. On average, 48.08 gramme (48.08 grams) contains about 24.02 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mini bagel aux myrtilles.

How Much Fiber is in Mini bagel aux myrtilles?

Mini bagel aux myrtilles contains approximately 0.79 grams of fiber in 48.08 gramme (48.08 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mini bagel aux myrtilles for healthier you!

What vitamins and minerals are in a Mini bagel aux myrtilles?

Vitamins in Mini bagel aux myrtilles:

  • Vitamin A:Mini bagel aux myrtilles has 1.665 IU of Vitamin A.
  • Vitamin B-6:Mini bagel aux myrtilles has 0.0331 mg of Vitamin B-6.
  • Vitamin C:Mini bagel aux myrtilles has 0.2991 mg of Vitamin C.

Mini bagel aux myrtilles contains following minerals:

  • Mini bagel aux myrtilles has 98.735mg of Calcium.
  • Mini bagel aux myrtilles has 189.9308mg of Sodium, Na.
  • Mini bagel aux myrtilles has 50.5242mg of Potassium, K.
  • Mini bagel aux myrtilles has 1.6151mg of Iron.

General

Does Mini bagel aux myrtilles contain caffeine?

Mini bagel aux myrtilles does not contain any caffeine.

Does Mini bagel aux myrtilles contain alcohol?

Mini bagel aux myrtilles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mini bagel aux myrtilles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini bagel aux myrtilles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mini bagel aux myrtilles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mini bagel aux myrtilles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini bagel aux myrtilles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mini bagel aux myrtilles for free?

Yes! Since Mini bagel aux myrtilles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mini bagel aux myrtilles with water tracking feature?

Nutribit automatically calculates the water content of Mini bagel aux myrtilles and adds it to your daily hydration log. Simply log Mini bagel aux myrtilles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mini bagel aux myrtilles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mini bagel aux myrtilles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mini bagel aux myrtilles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mini bagel aux myrtilles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mini bagel aux myrtilles

Selenium in Mini bagel aux myrtilles supports antioxidant protection.

Antioxidant Protection in Mini bagel aux myrtilles helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Mini bagel aux myrtilles supports thyroid function.

Thyroid Function in Mini bagel aux myrtilles helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Mini bagel aux myrtilles supports immune system health.

Immune System Support in Mini bagel aux myrtilles enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Mini bagel aux myrtilles supports heart health.

Heart Health in Mini bagel aux myrtilles helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Mini bagel aux myrtilles supports cancer prevention.

Cancer Prevention in Mini bagel aux myrtilles helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Mini bagel aux myrtilles supports cognitive function.

Cognitive Function in Mini bagel aux myrtilles may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Mini bagel aux myrtilles supports skin health.

Skin Health in Mini bagel aux myrtilles helps protect the skin from UV damage and supports wound healing.

Selenium in Mini bagel aux myrtilles supports reproductive health.

Reproductive Health in Mini bagel aux myrtilles regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Mini bagel aux myrtilles provides anti-inflammatory effects.

Anti-Inflammatory Effects in Mini bagel aux myrtilles helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 121 calories?

The amount of exercise required to burn off 48.08 gramme Mini bagel aux myrtilles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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