Couenne de porc

Common Food

4.53

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
6.3
% Daily value*

Total Fat 0.7 g
1%

Saturated 0.2 g
1.2%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0.3 g

Cholesterol 0.8 mg
0.3%

Sodium, Na 0.6 mg
0%

Potassium, K 1.3 mg
0%

Protein 0.1 g
0.1%

Water 0.3 g

Vitamin A 0.8 IU

Retinol 0.2 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.7 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 1.1 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Theobromine 0 mg

Energy 26.2 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0.3 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0.3 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Couenne de porc Nutrients FAQs

Nutrients

What is the calorie content of Couenne de porc?

A typical serving 28.35 gramme (28.35 grams) of Couenne de porc contains approximately 177 calories.

You can check the exact calorie content by logging Couenne de porc in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Couenne de porc have?

The amount of fat in Couenne de porc depends on the ingredients and preparation method. On average, one serving 28.35 gramme (28.35 grams) of Couenne de porc contains approximately 18.74 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Couenne de porc have?

The protein content in Couenne de porc depends on the ingredients exists in it. On average, 28.35 gramme (28.35 grams) of Couenne de porc contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Couenne de porc, Download Nutribit app for healthier you!

How much sugar does a Couenne de porc have?

On average, 28.35 gramme (28.35 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Couenne de porc.

How Much carbohydrates (carbs) is in Couenne de porc?

The amount of carbohydrates (carbs) in Couenne de porc depends on its serving size and preparation. On average, 28.35 gramme (28.35 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Couenne de porc.

How Much Fiber is in Couenne de porc?

Couenne de porc contains approximately 0 grams of fiber in 28.35 gramme (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Couenne de porc for healthier you!

What vitamins and minerals are in a Couenne de porc?

Vitamins in Couenne de porc:

  • Vitamin A:Couenne de porc has 22.68 IU of Vitamin A.
  • Vitamin B-12:Couenne de porc has 0.1531 UG of Vitamin B-12.
  • Vitamin B-6:Couenne de porc has 0.0544 mg of Vitamin B-6.
  • Vitamin D:Couenne de porc has 20.412 IU of Vitamin D.

Couenne de porc contains following minerals:

  • Couenne de porc has 6.237mg of Calcium.
  • Couenne de porc has 15.876mg of Sodium, Na.
  • Couenne de porc has 35.4375mg of Potassium, K.
  • Couenne de porc has 0.1304mg of Iron.

General

Does Couenne de porc contain caffeine?

Couenne de porc does not contain any caffeine.

Does Couenne de porc contain alcohol?

Couenne de porc does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Couenne de porc?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Couenne de porc and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Couenne de porc quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Couenne de porc in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Couenne de porc and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Couenne de porc for free?

Yes absolutely, Since Couenne de porc does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Couenne de porc with water tracking feature?

Couenne de porc does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Couenne de porc as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Couenne de porc and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Couenne de porc nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Couenne de porc data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Couenne de porc

How to burn 177 calories?

The amount of exercise required to burn off 28.35 gramme Couenne de porc

Set Your Weight

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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