Popcorn au fromage
Common Food
Total Energy
57.9
kcal
% from carbs
% from protein
% from fats
In 11 g
% daily value
Total Fat
3.7g
5.6%
Saturated
0.7g
3.5%
Polyunsaturated
1.7g
Monounsaturated
1.1g
Cholesterol
1.2mg
0.4%
Sodium, Na
97.8mg
4.3%
Potassium, K
28.7mg
0.6%
Total Carbohydrates
5.7g
2.1%
Fiber
1.1g
3.9%
Sugars
0.1g
0.2%
Protein
1g
2%
Water
0.3g
Ash
0.4g
Energy
242.3kJ
Calcium, Ca
12.4mg
Iron, Fe
0.2mg
Magnesium, Mg
10mg
Phosphorus, P
39.7mg
Zinc, Zn
0.2mg
Manganese, Mn
0.1mg
Selenium, Se
1.3UG
Vitamin A, IU
15.4IU
Retinol
0.1UG
Vitamin A, RAE
0.9UG
Carotene, beta
6.8UG
Carotene, alpha
4.4UG
Vitamin E (alpha-tocopherol)
0.4mg
Lutein + zeaxanthin
110.2UG
Vitamin C, total ascorbic acid
0.1mg
Niacin
0.2mg
Pantothenic acid
0.1mg
Folate, total
1.2UG
Vitamin B-12
0.1UG
Choline, total
1.7mg
Vitamin K (phylloquinone)
0.9UG
Folate, food
1.2UG
Folate, DFE
1.2UG
Leucine
0.1g
Valine
0.1g
Alanine
0.1g
Aspartic acid
0.1g
Glutamic acid
0.2g
Proline
0.1g
SFA 16:0
0.5g
SFA 18:0
0.1g
MUFA 18:1
1.1g
PUFA 18:2
1.6g
PUFA 18:3
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Popcorn au fromage
How Many Calories Are in Popcorn au fromage?
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How Much Fat Is in Popcorn au fromage?
How Much Fat Is in Popcorn au fromage?
How Much Protein is in Popcorn au fromage?
How Much Protein is in Popcorn au fromage?
How Much Sugar is in Popcorn au fromage?
How Much Sugar is in Popcorn au fromage?
How Much carbohydrates (carbs) is in Popcorn au fromage?
How Much carbohydrates (carbs) is in Popcorn au fromage?
How Much Fiber is in Popcorn au fromage?
How Much Fiber is in Popcorn au fromage?
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The amount of exercise required to burn off 11 gramme Popcorn au fromage
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.