Biscuit de blé
Common Food
Total Energy
211.8
kcal
% from carbs
% from protein
% from fats
In 60 g
% daily value
Total Fat
9.8g
15%
Saturated
2.6g
13%
Polyunsaturated
2.5g
Monounsaturated
4.2g
Cholesterol
1.8mg
0.6%
Sodium, Na
348mg
15.1%
Potassium, K
72.6mg
1.5%
Total Carbohydrates
26.8g
9.7%
Fiber
0.9g
3.2%
Sugars
1.3g
2.6%
Protein
4.2g
8.4%
Water
17.3g
Ash
1.9g
Energy
886.2kJ
Calcium, Ca
141mg
Iron, Fe
1.7mg
Magnesium, Mg
10.8mg
Phosphorus, P
98.4mg
Zinc, Zn
0.3mg
Manganese, Mn
0.2mg
Selenium, Se
11.7UG
Vitamin A, IU
49.2IU
Vitamin C, total ascorbic acid
0.1mg
Thiamin
0.2mg
Riboflavin
0.2mg
Niacin
1.8mg
Pantothenic acid
0.2mg
Folate, total
36.6UG
Folic acid
29.4UG
Folate, food
7.2UG
Folate, DFE
57UG
Tryptophan
0.1g
Threonine
0.1g
Isoleucine
0.2g
Leucine
0.3g
Lysine
0.1g
Methionine
0.1g
Cystine
0.1g
Phenylalanine
0.2g
Tyrosine
0.1g
Valine
0.2g
Arginine
0.2g
Histidine
0.1g
Alanine
0.1g
Aspartic acid
0.2g
Glutamic acid
1.3g
Glycine
0.1g
Proline
0.5g
Serine
0.2g
SFA 14:0
0.1g
SFA 16:0
1.4g
SFA 18:0
1g
MUFA 18:1
4.1g
PUFA 18:2
2.3g
PUFA 18:3
0.2g
Phytosterols
18mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Biscuit de blé
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How Much Fat Is in Biscuit de blé?
How Much Protein is in Biscuit de blé?
How Much Protein is in Biscuit de blé?
How Much Sugar is in Biscuit de blé?
How Much Sugar is in Biscuit de blé?
How Much carbohydrates (carbs) is in Biscuit de blé?
How Much carbohydrates (carbs) is in Biscuit de blé?
How Much Fiber is in Biscuit de blé?
How Much Fiber is in Biscuit de blé?
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The amount of exercise required to burn off 1 pain (6 cm de diamètre) Biscuit de blé
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0 steps
Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.