Tortilla de blé
Common Food
12.57
% from protein59.13
% from carbs59.13
% from fatNutrition Facts
More items Like Tortilla de blé
Tortilla de blé entier
Common Food
Son de blé
Common Food
Wrap de blé
Common Food
Amidon de blé
Common Food
Bagel de blé
Common Food
Bière de blé
Common Food
Biscuit de blé
Common Food
Biscuits de blé
Common Food
Blé de cacao
Common Food
Craquelins de blé
Common Food
Crème de blé
Common Food
Germe de blé
Common Food
Grains de blé
Common Food
Herbe de blé
Common Food
Pain de blé
Common Food
Pâte de blé
Common Food
Salade de blé
Common Food
Huile de germe de blé
Common Food
Pain de son de blé
Common Food
Salade de baies de blé
Common Food
Spaghetti de blé entier
Common Food
Spaghettis de blé entier
Common Food
Wrap de blé entier
Common Food
Tortilla de blé Nutrients FAQs
Nutrients
- Vitamin A:Tortilla de blé has 2.05 IU of Vitamin A.
- Vitamin B-6:Tortilla de blé has 0.1279 mg of Vitamin B-6.
- Tortilla de blé has 100.04mg of Calcium.
- Tortilla de blé has 209.92mg of Sodium, Na.
- Tortilla de blé has 107.42mg of Potassium, K.
- Tortilla de blé has 1.0783mg of Iron.
What is the calorie content of Tortilla de blé?
A typical serving 1 tortilla d'1 portion (41 grams) of Tortilla de blé contains approximately 127 calories.
You can check the exact calorie content by logging Tortilla de blé in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tortilla de blé have?
The amount of fat in Tortilla de blé depends on the ingredients and preparation method. On average, one serving 1 tortilla d'1 portion (41 grams) of Tortilla de blé contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tortilla de blé have?
The protein content in Tortilla de blé depends on the ingredients exists in it. On average, 1 tortilla d'1 portion (41 grams) of Tortilla de blé contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Tortilla de blé, Download Nutribit app for healthier you!
How much sugar does a Tortilla de blé have?
On average, 1 tortilla d'1 portion (41 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortilla de blé.
How Much carbohydrates (carbs) is in Tortilla de blé?
The amount of carbohydrates (carbs) in Tortilla de blé depends on its serving size and preparation. On average, 1 tortilla d'1 portion (41 grams) contains about 18.81 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tortilla de blé.
How Much Fiber is in Tortilla de blé?
Tortilla de blé contains approximately 4.02 grams of fiber in 1 tortilla d'1 portion (41 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tortilla de blé for healthier you!
What vitamins and minerals are in a Tortilla de blé?
Vitamins in Tortilla de blé:
Tortilla de blé contains following minerals:
General
Does Tortilla de blé contain caffeine?
Tortilla de blé does not contain any caffeine.
Does Tortilla de blé contain alcohol?
Tortilla de blé does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tortilla de blé?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortilla de blé and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tortilla de blé quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tortilla de blé in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortilla de blé and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tortilla de blé for free?
Yes! Since Tortilla de blé contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tortilla de blé with water tracking feature?
Nutribit automatically calculates the water content of Tortilla de blé and adds it to your daily hydration log. Simply log Tortilla de blé in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tortilla de blé as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tortilla de blé and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tortilla de blé nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tortilla de blé data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tortilla de blé
Selenium in Tortilla de blé supports antioxidant protection.
Antioxidant Protection in Tortilla de blé helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tortilla de blé supports thyroid function.
Thyroid Function in Tortilla de blé helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tortilla de blé supports immune system health.
Immune System Support in Tortilla de blé enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tortilla de blé supports heart health.
Heart Health in Tortilla de blé helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Tortilla de blé supports cancer prevention.
Cancer Prevention in Tortilla de blé helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tortilla de blé supports cognitive function.
Cognitive Function in Tortilla de blé may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tortilla de blé supports skin health.
Skin Health in Tortilla de blé helps protect the skin from UV damage and supports wound healing.
Selenium in Tortilla de blé supports reproductive health.
Reproductive Health in Tortilla de blé regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tortilla de blé provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tortilla de blé helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 127 calories?
The amount of exercise required to burn off 1 tortilla d'1 portion Tortilla de blé
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.