Gâteau au yaourt maison
Common Food
5.87
% from protein50.67
% from carbs50.67
% from fatNutrition Facts
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Gâteau au yaourt maison Nutrients FAQs
Nutrients
- Vitamin A:Gâteau au yaourt maison has 106.8154 IU of Vitamin A.
- Vitamin B-12:Gâteau au yaourt maison has 0.163 UG of Vitamin B-12.
- Vitamin B-6:Gâteau au yaourt maison has 0.0335 mg of Vitamin B-6.
- Vitamin C:Gâteau au yaourt maison has 0.0601 mg of Vitamin C.
- Vitamin D:Gâteau au yaourt maison has 10.9562 IU of Vitamin D.
- Gâteau au yaourt maison has 107.1655mg of Calcium.
- Gâteau au yaourt maison has 182.3617mg of Sodium, Na.
- Gâteau au yaourt maison has 54.6294mg of Potassium, K.
- Gâteau au yaourt maison has 1.1703mg of Iron.
What is the calorie content of Gâteau au yaourt maison?
A typical serving 70 gramme (70 grams) of Gâteau au yaourt maison contains approximately 255 calories.
You can check the exact calorie content by logging Gâteau au yaourt maison in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gâteau au yaourt maison have?
The amount of fat in Gâteau au yaourt maison depends on the ingredients and preparation method. On average, one serving 70 gramme (70 grams) of Gâteau au yaourt maison contains approximately 12.44 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gâteau au yaourt maison have?
The protein content in Gâteau au yaourt maison depends on the ingredients exists in it. On average, 70 gramme (70 grams) of Gâteau au yaourt maison contains approximately 3.78 grams of protein.
Know your exact protein requirement and how much protein you get from Gâteau au yaourt maison, Download Nutribit app for healthier you!
How much sugar does a Gâteau au yaourt maison have?
On average, 70 gramme (70 grams) contains about 19.58 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau au yaourt maison.
How Much carbohydrates (carbs) is in Gâteau au yaourt maison?
The amount of carbohydrates (carbs) in Gâteau au yaourt maison depends on its serving size and preparation. On average, 70 gramme (70 grams) contains about 32.63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gâteau au yaourt maison.
How Much Fiber is in Gâteau au yaourt maison?
Gâteau au yaourt maison contains approximately 0.45 grams of fiber in 70 gramme (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau au yaourt maison for healthier you!
What vitamins and minerals are in a Gâteau au yaourt maison?
Vitamins in Gâteau au yaourt maison:
Gâteau au yaourt maison contains following minerals:
General
Does Gâteau au yaourt maison contain caffeine?
Gâteau au yaourt maison does not contain any caffeine.
Does Gâteau au yaourt maison contain alcohol?
Gâteau au yaourt maison does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gâteau au yaourt maison?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau au yaourt maison and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gâteau au yaourt maison quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gâteau au yaourt maison in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau au yaourt maison and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gâteau au yaourt maison for free?
Yes! Since Gâteau au yaourt maison contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gâteau au yaourt maison with water tracking feature?
Nutribit automatically calculates the water content of Gâteau au yaourt maison and adds it to your daily hydration log. Simply log Gâteau au yaourt maison in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gâteau au yaourt maison as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gâteau au yaourt maison and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gâteau au yaourt maison nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gâteau au yaourt maison data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gâteau au yaourt maison
Selenium in Gâteau au yaourt maison supports antioxidant protection.
Antioxidant Protection in Gâteau au yaourt maison helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gâteau au yaourt maison supports thyroid function.
Thyroid Function in Gâteau au yaourt maison helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gâteau au yaourt maison supports immune system health.
Immune System Support in Gâteau au yaourt maison enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gâteau au yaourt maison supports heart health.
Heart Health in Gâteau au yaourt maison helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gâteau au yaourt maison supports cancer prevention.
Cancer Prevention in Gâteau au yaourt maison helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gâteau au yaourt maison supports cognitive function.
Cognitive Function in Gâteau au yaourt maison may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gâteau au yaourt maison supports skin health.
Skin Health in Gâteau au yaourt maison helps protect the skin from UV damage and supports wound healing.
Selenium in Gâteau au yaourt maison supports reproductive health.
Reproductive Health in Gâteau au yaourt maison regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gâteau au yaourt maison provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gâteau au yaourt maison helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 255 calories?
The amount of exercise required to burn off 70 gramme Gâteau au yaourt maison
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.