Graines de lotus

A typical serving 28.35 gramme (28.35 grams) of Graines de lotus contains approximately 25 calories.

You can check the exact calorie content by logging Graines de lotus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Graines de lotus depends on the ingredients and preparation method. On average, one serving 28.35 gramme (28.35 grams) of Graines de lotus contains approximately 0.15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Graines de lotus depends on the ingredients exists in it. On average, 28.35 gramme (28.35 grams) of Graines de lotus contains approximately 1.17 grams of protein.

Know your exact protein requirement and how much protein you get from Graines de lotus, Download Nutribit app for healthier you!

On average, 28.35 gramme (28.35 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Graines de lotus.

The amount of carbohydrates (carbs) in Graines de lotus depends on its serving size and preparation. On average, 28.35 gramme (28.35 grams) contains about 4.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Graines de lotus.

Graines de lotus contains approximately 0 grams of fiber in 28.35 gramme (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Graines de lotus for healthier you!

Vitamins in Graines de lotus:

• Vitamin A:Graines de lotus has 3.6855 IU of Vitamin A.
• Vitamin B-6:Graines de lotus has 0.0476 mg of Vitamin B-6.

Graines de lotus contains following minerals:

• Graines de lotus has 12.474mg of Calcium.
• Graines de lotus has 0.2835mg of Sodium, Na.
• Graines de lotus has 104.0445mg of Potassium, K.
• Graines de lotus has 0.2693mg of Iron.

Graines de lotus does not contain any caffeine.

Graines de lotus does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Graines de lotus and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Graines de lotus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Graines de lotus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Graines de lotus does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Graines de lotus does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Graines de lotus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Graines de lotus data can be accessed offline in the Nutribit app anytime anywhere!