Jarret dagneau à la turque

Common Food

18.75

% from protein

36.36

% from carbs

36.36

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.1
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 2.6 mg
0.1%

Potassium, K 2.8 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0 g

Alcohol 0 g

Protein 0 g
0.1%

Water 0.8 g

Vitamin A 19.6 IU

Retinol 0 UG

Vitamin A, RAE 1 UG

Carotene, beta 9.6 UG

Carotene, alpha 4.2 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.4 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 21:5 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Jarret dagneau à la turque Nutrients FAQs

Nutrients

What is the calorie content of Jarret dagneau à la turque?

A typical serving 619.42 gramme (619.42 grams) of Jarret dagneau à la turque contains approximately 654 calories.

You can check the exact calorie content by logging Jarret dagneau à la turque in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jarret dagneau à la turque have?

The amount of fat in Jarret dagneau à la turque depends on the ingredients and preparation method. On average, one serving 619.42 gramme (619.42 grams) of Jarret dagneau à la turque contains approximately 31.14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jarret dagneau à la turque have?

The protein content in Jarret dagneau à la turque depends on the ingredients exists in it. On average, 619.42 gramme (619.42 grams) of Jarret dagneau à la turque contains approximately 29.27 grams of protein.

Know your exact protein requirement and how much protein you get from Jarret dagneau à la turque, Download Nutribit app for healthier you!

How much sugar does a Jarret dagneau à la turque have?

On average, 619.42 gramme (619.42 grams) contains about 9.65 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jarret dagneau à la turque.

How Much carbohydrates (carbs) is in Jarret dagneau à la turque?

The amount of carbohydrates (carbs) in Jarret dagneau à la turque depends on its serving size and preparation. On average, 619.42 gramme (619.42 grams) contains about 56.75 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jarret dagneau à la turque.

How Much Fiber is in Jarret dagneau à la turque?

Jarret dagneau à la turque contains approximately 9.05 grams of fiber in 619.42 gramme (619.42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jarret dagneau à la turque for healthier you!

What vitamins and minerals are in a Jarret dagneau à la turque?

Vitamins in Jarret dagneau à la turque:

  • Vitamin A:Jarret dagneau à la turque has 12171.514 IU of Vitamin A.
  • Vitamin B-12:Jarret dagneau à la turque has 1.6872 UG of Vitamin B-12.
  • Vitamin B-6:Jarret dagneau à la turque has 1.0742 mg of Vitamin B-6.
  • Vitamin C:Jarret dagneau à la turque has 25.822 mg of Vitamin C.
  • Vitamin D:Jarret dagneau à la turque has 8.536 IU of Vitamin D.
  • Vitamin K:Jarret dagneau à la turque has 0.1512 UG of Vitamin K.

Jarret dagneau à la turque contains following minerals:

  • Jarret dagneau à la turque has 116.3303mg of Calcium.
  • Jarret dagneau à la turque has 1584.6922mg of Sodium, Na.
  • Jarret dagneau à la turque has 1739.833mg of Potassium, K.
  • Jarret dagneau à la turque has 5.654mg of Iron.

General

Does Jarret dagneau à la turque contain caffeine?

Jarret dagneau à la turque does not contain any caffeine.

Does Jarret dagneau à la turque contain alcohol?

Jarret dagneau à la turque contains approximately 6g of alcohol in 619.42 gramme (619.42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Jarret dagneau à la turque?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jarret dagneau à la turque and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jarret dagneau à la turque quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jarret dagneau à la turque in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jarret dagneau à la turque and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jarret dagneau à la turque for free?

Yes! Since Jarret dagneau à la turque contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jarret dagneau à la turque with water tracking feature?

Nutribit automatically calculates the water content of Jarret dagneau à la turque and adds it to your daily hydration log. Simply log Jarret dagneau à la turque in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jarret dagneau à la turque as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jarret dagneau à la turque and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jarret dagneau à la turque nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jarret dagneau à la turque data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jarret dagneau à la turque

Protein, Vitamin A and Vitamin B-12 in Jarret dagneau à la turque supports bone health.

  • Protein in Jarret dagneau à la turque plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Jarret dagneau à la turque contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Jarret dagneau à la turque is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber, Folate and Potassium, K in Jarret dagneau à la turque supports heart health.

  • Soluble fiber in Jarret dagneau à la turque can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Jarret dagneau à la turque helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Jarret dagneau à la turque helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Jarret dagneau à la turque regulates blood sugar.

  • Fiber in Jarret dagneau à la turque helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Jarret dagneau à la turque helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Jarret dagneau à la turque improves skin health.

  • Fiber in Jarret dagneau à la turque helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Jarret dagneau à la turque helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Jarret dagneau à la turque boosts immune function.

  • Fiber in Jarret dagneau à la turque supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Jarret dagneau à la turque supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Jarret dagneau à la turque boosts immune function.

  • Vitamin A in Jarret dagneau à la turque helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Jarret dagneau à la turque enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Jarret dagneau à la turque promotes healthy skin.

  • Vitamin A in Jarret dagneau à la turque supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Jarret dagneau à la turque contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Magnesium and Sodium, Na in Jarret dagneau à la turque supports bone health.

  • Magnesium in Jarret dagneau à la turque helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Jarret dagneau à la turque helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Jarret dagneau à la turque aids muscle function.

  • Magnesium in Jarret dagneau à la turque helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Jarret dagneau à la turque helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Jarret dagneau à la turque provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Jarret dagneau à la turque are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Jarret dagneau à la turque supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Jarret dagneau à la turque aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Jarret dagneau à la turque helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Jarret dagneau à la turque help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Jarret dagneau à la turque helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Jarret dagneau à la turque can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Jarret dagneau à la turque aids weight management by helping you feel full longer.

Fiber-rich carbs from Jarret dagneau à la turque help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Jarret dagneau à la turque enhances brain function and helps improve memory and focus.

Glucose from Jarret dagneau à la turque is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Jarret dagneau à la turque boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Jarret dagneau à la turque provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Jarret dagneau à la turque promotes gut health by feeding beneficial gut bacteria.

Fiber in Jarret dagneau à la turque serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Jarret dagneau à la turque improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Jarret dagneau à la turque support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Jarret dagneau à la turque helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Jarret dagneau à la turque, help regulate blood pressure and reduce hypertension risk.

Protein in Jarret dagneau à la turque supports building and repairing tissues.

Builds and repairs tissues in Jarret dagneau à la turque is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Jarret dagneau à la turque supports immune function.

Supports immune function in Jarret dagneau à la turque is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Jarret dagneau à la turque helps regulate enzymes and hormones.

Regulates enzymes and hormones in Jarret dagneau à la turque is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Jarret dagneau à la turque provides energy.

Provides energy in Jarret dagneau à la turque can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Jarret dagneau à la turque supports muscle growth and strength.

Supports muscle growth and strength in Jarret dagneau à la turque is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Jarret dagneau à la turque helps in weight management.

Helps in weight management in Jarret dagneau à la turque promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Jarret dagneau à la turque aids in the production of hemoglobin.

Aids in the production of hemoglobin in Jarret dagneau à la turque is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Jarret dagneau à la turque improves skin, hair, and nails.

Improves skin, hair, and nails in Jarret dagneau à la turque is essential for the health and growth of hair, skin, and nails.

Protein in Jarret dagneau à la turque regulates blood sugar levels.

Regulates blood sugar levels in Jarret dagneau à la turque helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Jarret dagneau à la turque supports digestion.

Fiber in Jarret dagneau à la turque aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Jarret dagneau à la turque aids in weight management.

Fiber-rich foods in Jarret dagneau à la turque increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Jarret dagneau à la turque promotes gut health.

Fiber in Jarret dagneau à la turque acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Jarret dagneau à la turque lowers the risk of colon cancer.

A high-fiber diet from Jarret dagneau à la turque is linked to a reduced risk of colon cancer.

Fiber in Jarret dagneau à la turque helps lower blood pressure.

Adequate fiber in Jarret dagneau à la turque may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Jarret dagneau à la turque reduces the risk of type 2 diabetes.

Fiber in Jarret dagneau à la turque can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Jarret dagneau à la turque supports eye health.

Vitamin A in Jarret dagneau à la turque is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Jarret dagneau à la turque enhances reproductive health.

Vitamin A in Jarret dagneau à la turque plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Jarret dagneau à la turque reduces the risk of certain cancers.

Vitamin A in Jarret dagneau à la turque helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Jarret dagneau à la turque promotes healthy development during pregnancy.

Vitamin A in Jarret dagneau à la turque is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Jarret dagneau à la turque maintains healthy mucous membranes.

Vitamin A in Jarret dagneau à la turque helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Jarret dagneau à la turque improves wound healing.

Vitamin A in Jarret dagneau à la turque promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Jarret dagneau à la turque may reduce the risk of macular degeneration.

Vitamin A in Jarret dagneau à la turque, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Jarret dagneau à la turque supports brain health

{{vitamin}} in Jarret dagneau à la turque supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Jarret dagneau à la turque boosts immune function

{{vitamin}} in Jarret dagneau à la turque boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Jarret dagneau à la turque promotes red blood cell production

{{vitamin}} in Jarret dagneau à la turque promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Jarret dagneau à la turque reduces symptoms of PMS

{{vitamin}} in Jarret dagneau à la turque reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Jarret dagneau à la turque supports heart health

{{vitamin}} in Jarret dagneau à la turque supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Jarret dagneau à la turque aids in protein metabolism

{{vitamin}} in Jarret dagneau à la turque aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Jarret dagneau à la turque improves mood and reduces depression

{{vitamin}} in Jarret dagneau à la turque improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Jarret dagneau à la turque supports healthy pregnancy

{{vitamin}} in Jarret dagneau à la turque supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Jarret dagneau à la turque helps prevent anemia

{{vitamin}} in Jarret dagneau à la turque helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Jarret dagneau à la turque reduces nausea during pregnancy

{{vitamin}} in Jarret dagneau à la turque reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Jarret dagneau à la turque supports DNA synthesis.

Vitamin B9 in Jarret dagneau à la turque is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Jarret dagneau à la turque promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Jarret dagneau à la turque intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Jarret dagneau à la turque helps prevent anemia.

Folate in Jarret dagneau à la turque helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Jarret dagneau à la turque improves brain function.

Folate in Jarret dagneau à la turque plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Jarret dagneau à la turque promotes healthy skin and hair.

Vitamin B9 in Jarret dagneau à la turque aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Jarret dagneau à la turque regulates mood and mental health.

Folate in Jarret dagneau à la turque helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Jarret dagneau à la turque supports digestive health.

Folate in Jarret dagneau à la turque promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Jarret dagneau à la turque supports red blood cell production

Vitamin B12 in Jarret dagneau à la turque plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Jarret dagneau à la turque boosts energy levels

Vitamin B12 in Jarret dagneau à la turque aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Jarret dagneau à la turque promotes brain health

Vitamin B12 in Jarret dagneau à la turque supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Jarret dagneau à la turque aids in DNA synthesis

Vitamin B12 in Jarret dagneau à la turque is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Jarret dagneau à la turque improves mood and mental health

Vitamin B12 in Jarret dagneau à la turque helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Jarret dagneau à la turque maintains healthy skin, hair, and nails

Vitamin B12 in Jarret dagneau à la turque contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Jarret dagneau à la turque prevents birth defects

Vitamin B12 in Jarret dagneau à la turque during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Jarret dagneau à la turque reduces risk of macular degeneration

Vitamin B12 in Jarret dagneau à la turque lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Jarret dagneau à la turque supports cardiovascular health

Vitamin B12 in Jarret dagneau à la turque helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Jarret dagneau à la turque supports antioxidant protection.

Antioxidant Protection in Jarret dagneau à la turque helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Jarret dagneau à la turque supports thyroid function.

Thyroid Function in Jarret dagneau à la turque helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Jarret dagneau à la turque supports immune system health.

Immune System Support in Jarret dagneau à la turque enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Jarret dagneau à la turque supports heart health.

Heart Health in Jarret dagneau à la turque helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Jarret dagneau à la turque supports cancer prevention.

Cancer Prevention in Jarret dagneau à la turque helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Jarret dagneau à la turque supports cognitive function.

Cognitive Function in Jarret dagneau à la turque may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Jarret dagneau à la turque supports skin health.

Skin Health in Jarret dagneau à la turque helps protect the skin from UV damage and supports wound healing.

Selenium in Jarret dagneau à la turque supports reproductive health.

Reproductive Health in Jarret dagneau à la turque regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Jarret dagneau à la turque provides anti-inflammatory effects.

Anti-Inflammatory Effects in Jarret dagneau à la turque helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Jarret dagneau à la turque promotes heart health.

Promotes Heart Health in Jarret dagneau à la turque helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Jarret dagneau à la turque enhances nerve function.

Enhances Nerve Function in Jarret dagneau à la turque supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Jarret dagneau à la turque improves sleep quality.

Improves Sleep Quality in Jarret dagneau à la turque regulates sleep patterns by supporting melatonin production.

Magnesium in Jarret dagneau à la turque supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Jarret dagneau à la turque helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Jarret dagneau à la turque reduces migraine frequency.

Reduces Migraine Frequency in Jarret dagneau à la turque may help reduce the frequency and severity of migraines.

Magnesium in Jarret dagneau à la turque promotes digestive health.

Promotes Digestive Health in Jarret dagneau à la turque supports bowel function and helps prevent constipation.

Magnesium in Jarret dagneau à la turque helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Jarret dagneau à la turque calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Jarret dagneau à la turque boosts protein synthesis.

Boosts Protein Synthesis in Jarret dagneau à la turque plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Jarret dagneau à la turque supports fluid balance.

Maintains Fluid Balance in Jarret dagneau à la turque helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Jarret dagneau à la turque supports nerve function.

Supports Nerve Function in Jarret dagneau à la turque helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Jarret dagneau à la turque helps regulate blood pressure.

Regulates Blood Pressure in Jarret dagneau à la turque helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Jarret dagneau à la turque aids nutrient absorption.

Improves Nutrient Absorption in Jarret dagneau à la turque assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Jarret dagneau à la turque helps balance pH levels.

Balances pH Levels in Jarret dagneau à la turque helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Jarret dagneau à la turque supports muscle function.

Muscle Function in Jarret dagneau à la turque plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Jarret dagneau à la turque supports bone health.

Bone Health in Jarret dagneau à la turque helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Jarret dagneau à la turque supports fluid balance.

Fluid Balance in Jarret dagneau à la turque helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Jarret dagneau à la turque supports nerve function.

Nerve Function in Jarret dagneau à la turque is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Jarret dagneau à la turque reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Jarret dagneau à la turque may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Jarret dagneau à la turque reduces water retention.

Reduces Water Retention in Jarret dagneau à la turque helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Jarret dagneau à la turque helps reduce hypertension.

Adequate Reduces Hypertension in Jarret dagneau à la turque intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Jarret dagneau à la turque supports red blood cell formation.

Copper in Jarret dagneau à la turque plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Jarret dagneau à la turque promotes healthy bones and connective tissues.

Copper in Jarret dagneau à la turque is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Jarret dagneau à la turque supports nervous system health.

Copper in Jarret dagneau à la turque is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Jarret dagneau à la turque acts as an antioxidant.

Copper in Jarret dagneau à la turque is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Jarret dagneau à la turque enhances iron absorption.

Copper in Jarret dagneau à la turque helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Jarret dagneau à la turque maintains cardiovascular health.

Copper in Jarret dagneau à la turque helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Jarret dagneau à la turque supports energy production.

Copper in Jarret dagneau à la turque plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Jarret dagneau à la turque regulates blood pressure.

Copper in Jarret dagneau à la turque has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Jarret dagneau à la turque boosts immune system

Boosts Immune System in Jarret dagneau à la turque is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Jarret dagneau à la turque promotes wound healing

Promotes Wound Healing in Jarret dagneau à la turque plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Jarret dagneau à la turque supports growth and development

Supports Growth and Development in Jarret dagneau à la turque is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Jarret dagneau à la turque enhances brain function

Enhances Brain Function in Jarret dagneau à la turque is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Jarret dagneau à la turque regulates hormonal balance

Regulates Hormonal Balance in Jarret dagneau à la turque helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Jarret dagneau à la turque supports healthy vision

Supports Healthy Vision in Jarret dagneau à la turque is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Jarret dagneau à la turque improves digestive health

Improves Digestive Health in Jarret dagneau à la turque supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Jarret dagneau à la turque maintains healthy reproductive function

Maintains Healthy Reproductive Function in Jarret dagneau à la turque plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Jarret dagneau à la turque reduces inflammation

Reduces Inflammation in Jarret dagneau à la turque has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 654 calories?

The amount of exercise required to burn off 619.42 gramme Jarret dagneau à la turque

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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