Macaronis au fromage surgelés
Common Food
15.01
% from protein46.33
% from carbs46.33
% from fatNutrition Facts
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Macaronis au fromage surgelés Nutrients FAQs
Nutrients
- Vitamin A:Macaronis au fromage surgelés has 249.34 IU of Vitamin A.
- Vitamin B-12:Macaronis au fromage surgelés has 0.1644 UG of Vitamin B-12.
- Vitamin B-6:Macaronis au fromage surgelés has 0.0575 mg of Vitamin B-6.
- Macaronis au fromage surgelés has 156.18mg of Calcium.
- Macaronis au fromage surgelés has 397.3mg of Sodium, Na.
- Macaronis au fromage surgelés has 130.15mg of Potassium, K.
- Macaronis au fromage surgelés has 0.7809mg of Iron.
What is the calorie content of Macaronis au fromage surgelés?
A typical serving 1 tasse (137 grams) of Macaronis au fromage surgelés contains approximately 204 calories.
You can check the exact calorie content by logging Macaronis au fromage surgelés in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Macaronis au fromage surgelés have?
The amount of fat in Macaronis au fromage surgelés depends on the ingredients and preparation method. On average, one serving 1 tasse (137 grams) of Macaronis au fromage surgelés contains approximately 8.78 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Macaronis au fromage surgelés have?
The protein content in Macaronis au fromage surgelés depends on the ingredients exists in it. On average, 1 tasse (137 grams) of Macaronis au fromage surgelés contains approximately 7.67 grams of protein.
Know your exact protein requirement and how much protein you get from Macaronis au fromage surgelés, Download Nutribit app for healthier you!
How much sugar does a Macaronis au fromage surgelés have?
On average, 1 tasse (137 grams) contains about 2.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macaronis au fromage surgelés.
How Much carbohydrates (carbs) is in Macaronis au fromage surgelés?
The amount of carbohydrates (carbs) in Macaronis au fromage surgelés depends on its serving size and preparation. On average, 1 tasse (137 grams) contains about 23.67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Macaronis au fromage surgelés.
How Much Fiber is in Macaronis au fromage surgelés?
Macaronis au fromage surgelés contains approximately 1.51 grams of fiber in 1 tasse (137 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Macaronis au fromage surgelés for healthier you!
What vitamins and minerals are in a Macaronis au fromage surgelés?
Vitamins in Macaronis au fromage surgelés:
Macaronis au fromage surgelés contains following minerals:
General
Does Macaronis au fromage surgelés contain caffeine?
Macaronis au fromage surgelés does not contain any caffeine.
Does Macaronis au fromage surgelés contain alcohol?
Macaronis au fromage surgelés does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Macaronis au fromage surgelés?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macaronis au fromage surgelés and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Macaronis au fromage surgelés quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Macaronis au fromage surgelés in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macaronis au fromage surgelés and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Macaronis au fromage surgelés for free?
Yes! Since Macaronis au fromage surgelés contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Macaronis au fromage surgelés with water tracking feature?
Nutribit automatically calculates the water content of Macaronis au fromage surgelés and adds it to your daily hydration log. Simply log Macaronis au fromage surgelés in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Macaronis au fromage surgelés as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Macaronis au fromage surgelés and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Macaronis au fromage surgelés nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Macaronis au fromage surgelés data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Macaronis au fromage surgelés
Calcium and Selenium in Macaronis au fromage surgelés supports heart health.
Calcium in Macaronis au fromage surgelés helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Macaronis au fromage surgelés helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Macaronis au fromage surgelés supports building and repairing tissues.
Builds and repairs tissues in Macaronis au fromage surgelés is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Macaronis au fromage surgelés supports immune function.
Supports immune function in Macaronis au fromage surgelés is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Macaronis au fromage surgelés helps regulate enzymes and hormones.
Regulates enzymes and hormones in Macaronis au fromage surgelés is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Macaronis au fromage surgelés provides energy.
Provides energy in Macaronis au fromage surgelés can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Macaronis au fromage surgelés supports muscle growth and strength.
Supports muscle growth and strength in Macaronis au fromage surgelés is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Macaronis au fromage surgelés helps in weight management.
Helps in weight management in Macaronis au fromage surgelés promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Macaronis au fromage surgelés aids in the production of hemoglobin.
Aids in the production of hemoglobin in Macaronis au fromage surgelés is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Macaronis au fromage surgelés supports bone health.
Supports bone health in Macaronis au fromage surgelés plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Macaronis au fromage surgelés improves skin, hair, and nails.
Improves skin, hair, and nails in Macaronis au fromage surgelés is essential for the health and growth of hair, skin, and nails.
Protein in Macaronis au fromage surgelés regulates blood sugar levels.
Regulates blood sugar levels in Macaronis au fromage surgelés helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Macaronis au fromage surgelés supports bone health.
Calcium in Macaronis au fromage surgelés is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Macaronis au fromage surgelés supports muscle function.
Calcium in Macaronis au fromage surgelés plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Macaronis au fromage surgelés supports nerve transmission.
Calcium in Macaronis au fromage surgelés is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Macaronis au fromage surgelés supports blood clotting.
Calcium in Macaronis au fromage surgelés is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Macaronis au fromage surgelés supports hormonal secretion.
Calcium in Macaronis au fromage surgelés regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Macaronis au fromage surgelés supports weight management.
Calcium in Macaronis au fromage surgelés may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Macaronis au fromage surgelés supports dental health.
Calcium in Macaronis au fromage surgelés strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Macaronis au fromage surgelés supports blood pressure regulation.
Calcium in Macaronis au fromage surgelés, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Macaronis au fromage surgelés supports antioxidant protection.
Antioxidant Protection in Macaronis au fromage surgelés helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Macaronis au fromage surgelés supports thyroid function.
Thyroid Function in Macaronis au fromage surgelés helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Macaronis au fromage surgelés supports immune system health.
Immune System Support in Macaronis au fromage surgelés enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Macaronis au fromage surgelés supports cancer prevention.
Cancer Prevention in Macaronis au fromage surgelés helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Macaronis au fromage surgelés supports cognitive function.
Cognitive Function in Macaronis au fromage surgelés may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Macaronis au fromage surgelés supports skin health.
Skin Health in Macaronis au fromage surgelés helps protect the skin from UV damage and supports wound healing.
Selenium in Macaronis au fromage surgelés supports reproductive health.
Reproductive Health in Macaronis au fromage surgelés regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Macaronis au fromage surgelés provides anti-inflammatory effects.
Anti-Inflammatory Effects in Macaronis au fromage surgelés helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Macaronis au fromage surgelés supports fluid balance.
Maintains Fluid Balance in Macaronis au fromage surgelés helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Macaronis au fromage surgelés supports nerve function.
Supports Nerve Function in Macaronis au fromage surgelés helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Macaronis au fromage surgelés helps regulate blood pressure.
Regulates Blood Pressure in Macaronis au fromage surgelés helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Macaronis au fromage surgelés supports muscle function.
Aids Muscle Function in Macaronis au fromage surgelés helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Macaronis au fromage surgelés aids nutrient absorption.
Improves Nutrient Absorption in Macaronis au fromage surgelés assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Macaronis au fromage surgelés helps balance pH levels.
Balances pH Levels in Macaronis au fromage surgelés helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Macaronis au fromage surgelés supports bone health.
Supports Bone Health in Macaronis au fromage surgelés helps retain calcium and prevent the loss of bone density over time.
How to burn 204 calories?
The amount of exercise required to burn off 1 tasse Macaronis au fromage surgelés
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.