Maïs en boite
Common Food
11.83
% from protein74.01
% from carbs74.01
% from fatNutrition Facts
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Maïs en boite Nutrients FAQs
Nutrients
- Vitamin A:Maïs en boite has 121.44 IU of Vitamin A.
- Vitamin B-6:Maïs en boite has 0.0977 mg of Vitamin B-6.
- Vitamin C:Maïs en boite has 4.752 mg of Vitamin C.
- Maïs en boite has 7.92mg of Calcium.
- Maïs en boite has 541.2mg of Sodium, Na.
- Maïs en boite has 348.48mg of Potassium, K.
- Maïs en boite has 0.7128mg of Iron.
What is the calorie content of Maïs en boite?
A typical serving 1 boîte (264 g) (264 grams) of Maïs en boite contains approximately 177 calories.
You can check the exact calorie content by logging Maïs en boite in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maïs en boite have?
The amount of fat in Maïs en boite depends on the ingredients and preparation method. On average, one serving 1 boîte (264 g) (264 grams) of Maïs en boite contains approximately 3.22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maïs en boite have?
The protein content in Maïs en boite depends on the ingredients exists in it. On average, 1 boîte (264 g) (264 grams) of Maïs en boite contains approximately 6.05 grams of protein.
Know your exact protein requirement and how much protein you get from Maïs en boite, Download Nutribit app for healthier you!
How much sugar does a Maïs en boite have?
On average, 1 boîte (264 g) (264 grams) contains about 11.72 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maïs en boite.
How Much carbohydrates (carbs) is in Maïs en boite?
The amount of carbohydrates (carbs) in Maïs en boite depends on its serving size and preparation. On average, 1 boîte (264 g) (264 grams) contains about 37.86 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maïs en boite.
How Much Fiber is in Maïs en boite?
Maïs en boite contains approximately 5.28 grams of fiber in 1 boîte (264 g) (264 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Maïs en boite for healthier you!
What vitamins and minerals are in a Maïs en boite?
Vitamins in Maïs en boite:
Maïs en boite contains following minerals:
General
Does Maïs en boite contain caffeine?
Maïs en boite does not contain any caffeine.
Does Maïs en boite contain alcohol?
Maïs en boite does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maïs en boite?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maïs en boite and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maïs en boite quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maïs en boite in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maïs en boite and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maïs en boite for free?
Yes! Since Maïs en boite contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maïs en boite with water tracking feature?
Nutribit automatically calculates the water content of Maïs en boite and adds it to your daily hydration log. Simply log Maïs en boite in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Maïs en boite as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maïs en boite and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maïs en boite nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maïs en boite data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maïs en boite
Fiber and Folate in Maïs en boite supports heart health.
Soluble fiber in Maïs en boite can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Maïs en boite helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Folate in Maïs en boite boosts immune function.
Fiber in Maïs en boite supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Maïs en boite supports immune function by helping in the production of white blood cells.
Fiber in Maïs en boite supports digestion.
Fiber in Maïs en boite aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Maïs en boite aids in weight management.
Fiber-rich foods in Maïs en boite increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Maïs en boite regulates blood sugar.
Fiber in Maïs en boite helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Maïs en boite promotes gut health.
Fiber in Maïs en boite acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Maïs en boite lowers the risk of colon cancer.
A high-fiber diet from Maïs en boite is linked to a reduced risk of colon cancer.
Fiber in Maïs en boite improves skin health.
Fiber in Maïs en boite helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Maïs en boite helps lower blood pressure.
Adequate fiber in Maïs en boite may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Maïs en boite reduces the risk of type 2 diabetes.
Fiber in Maïs en boite can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Folate in Maïs en boite supports DNA synthesis.
Vitamin B9 in Maïs en boite is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Maïs en boite promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Maïs en boite intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Maïs en boite helps prevent anemia.
Folate in Maïs en boite helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Maïs en boite improves brain function.
Folate in Maïs en boite plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Maïs en boite promotes healthy skin and hair.
Vitamin B9 in Maïs en boite aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Maïs en boite regulates mood and mental health.
Folate in Maïs en boite helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Maïs en boite supports digestive health.
Folate in Maïs en boite promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Sodium, Na in Maïs en boite supports fluid balance.
Maintains Fluid Balance in Maïs en boite helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Maïs en boite supports nerve function.
Supports Nerve Function in Maïs en boite helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Maïs en boite helps regulate blood pressure.
Regulates Blood Pressure in Maïs en boite helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Maïs en boite supports muscle function.
Aids Muscle Function in Maïs en boite helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Maïs en boite aids nutrient absorption.
Improves Nutrient Absorption in Maïs en boite assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Maïs en boite helps balance pH levels.
Balances pH Levels in Maïs en boite helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Maïs en boite supports bone health.
Supports Bone Health in Maïs en boite helps retain calcium and prevent the loss of bone density over time.
How to burn 177 calories?
The amount of exercise required to burn off 1 boîte (264 g) Maïs en boite
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.