Nem de porc kalua
Common Food
25.99
% from protein25.74
% from carbs25.74
% from fatNutrition Facts
More items Like Nem de porc kalua
Nem de porc
Common Food
Nem de poulet
Common Food
Nem végétarien
Common Food
Lumpia de cerdo kalua
Common Food
Saucisse de porc
Common Food
Sauté de porc
Common Food
Shogayaki de porc
Common Food
Soupe de porc
Common Food
Souvlaki de porc
Common Food
Steak de porc
Common Food
Tamale de porc
Common Food
Testicules de porc
Common Food
Tostada de porc
Common Food
Travers de porc
Common Food
Adobo de porc
Common Food
Afritada de porc
Common Food
Ailes de porc
Common Food
Bacon de porc
Common Food
Bajoue de porc
Common Food
Bouillon de porc
Common Food
Boulette de porc
Common Food
Brochette de porc
Common Food
Bulgogi de porc
Common Food
Nem de porc kalua Nutrients FAQs
Nutrients
- Vitamin A:Nem de porc kalua has 167.3118 IU of Vitamin A.
- Vitamin B-12:Nem de porc kalua has 0.3108 UG of Vitamin B-12.
- Vitamin B-6:Nem de porc kalua has 0.1732 mg of Vitamin B-6.
- Vitamin C:Nem de porc kalua has 5.1294 mg of Vitamin C.
- Vitamin D:Nem de porc kalua has 16.5042 IU of Vitamin D.
- Nem de porc kalua has 20.86mg of Calcium.
- Nem de porc kalua has 386.4048mg of Sodium, Na.
- Nem de porc kalua has 138.8397mg of Potassium, K.
- Nem de porc kalua has 1.198mg of Iron.
What is the calorie content of Nem de porc kalua?
A typical serving 1 nem (64 grams) of Nem de porc kalua contains approximately 150 calories.
You can check the exact calorie content by logging Nem de porc kalua in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nem de porc kalua have?
The amount of fat in Nem de porc kalua depends on the ingredients and preparation method. On average, one serving 1 nem (64 grams) of Nem de porc kalua contains approximately 7.95 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nem de porc kalua have?
The protein content in Nem de porc kalua depends on the ingredients exists in it. On average, 1 nem (64 grams) of Nem de porc kalua contains approximately 9.63 grams of protein.
Know your exact protein requirement and how much protein you get from Nem de porc kalua, Download Nutribit app for healthier you!
How much sugar does a Nem de porc kalua have?
On average, 1 nem (64 grams) contains about 0.43 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nem de porc kalua.
How Much carbohydrates (carbs) is in Nem de porc kalua?
The amount of carbohydrates (carbs) in Nem de porc kalua depends on its serving size and preparation. On average, 1 nem (64 grams) contains about 9.54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nem de porc kalua.
How Much Fiber is in Nem de porc kalua?
Nem de porc kalua contains approximately 0.62 grams of fiber in 1 nem (64 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nem de porc kalua for healthier you!
What vitamins and minerals are in a Nem de porc kalua?
Vitamins in Nem de porc kalua:
Nem de porc kalua contains following minerals:
General
Does Nem de porc kalua contain caffeine?
Nem de porc kalua does not contain any caffeine.
Does Nem de porc kalua contain alcohol?
Nem de porc kalua does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nem de porc kalua?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nem de porc kalua and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nem de porc kalua quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nem de porc kalua in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nem de porc kalua and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nem de porc kalua for free?
Yes! Since Nem de porc kalua contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nem de porc kalua with water tracking feature?
Nutribit automatically calculates the water content of Nem de porc kalua and adds it to your daily hydration log. Simply log Nem de porc kalua in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nem de porc kalua as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nem de porc kalua and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nem de porc kalua nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nem de porc kalua data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nem de porc kalua
Protein in Nem de porc kalua supports building and repairing tissues.
Builds and repairs tissues in Nem de porc kalua is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Nem de porc kalua supports immune function.
Supports immune function in Nem de porc kalua is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Nem de porc kalua helps regulate enzymes and hormones.
Regulates enzymes and hormones in Nem de porc kalua is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Nem de porc kalua provides energy.
Provides energy in Nem de porc kalua can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Nem de porc kalua supports muscle growth and strength.
Supports muscle growth and strength in Nem de porc kalua is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Nem de porc kalua helps in weight management.
Helps in weight management in Nem de porc kalua promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Nem de porc kalua aids in the production of hemoglobin.
Aids in the production of hemoglobin in Nem de porc kalua is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Nem de porc kalua supports bone health.
Supports bone health in Nem de porc kalua plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Nem de porc kalua improves skin, hair, and nails.
Improves skin, hair, and nails in Nem de porc kalua is essential for the health and growth of hair, skin, and nails.
Protein in Nem de porc kalua regulates blood sugar levels.
Regulates blood sugar levels in Nem de porc kalua helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Nem de porc kalua supports antioxidant protection.
Antioxidant Protection in Nem de porc kalua helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Nem de porc kalua supports thyroid function.
Thyroid Function in Nem de porc kalua helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Nem de porc kalua supports immune system health.
Immune System Support in Nem de porc kalua enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Nem de porc kalua supports heart health.
Heart Health in Nem de porc kalua helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Nem de porc kalua supports cancer prevention.
Cancer Prevention in Nem de porc kalua helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Nem de porc kalua supports cognitive function.
Cognitive Function in Nem de porc kalua may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Nem de porc kalua supports skin health.
Skin Health in Nem de porc kalua helps protect the skin from UV damage and supports wound healing.
Selenium in Nem de porc kalua supports reproductive health.
Reproductive Health in Nem de porc kalua regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Nem de porc kalua provides anti-inflammatory effects.
Anti-Inflammatory Effects in Nem de porc kalua helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Nem de porc kalua supports fluid balance.
Maintains Fluid Balance in Nem de porc kalua helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Nem de porc kalua supports nerve function.
Supports Nerve Function in Nem de porc kalua helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Nem de porc kalua helps regulate blood pressure.
Regulates Blood Pressure in Nem de porc kalua helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Nem de porc kalua supports muscle function.
Aids Muscle Function in Nem de porc kalua helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Nem de porc kalua aids nutrient absorption.
Improves Nutrient Absorption in Nem de porc kalua assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Nem de porc kalua helps balance pH levels.
Balances pH Levels in Nem de porc kalua helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Nem de porc kalua supports bone health.
Supports Bone Health in Nem de porc kalua helps retain calcium and prevent the loss of bone density over time.
Zinc in Nem de porc kalua boosts immune system
Boosts Immune System in Nem de porc kalua is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Nem de porc kalua promotes wound healing
Promotes Wound Healing in Nem de porc kalua plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Nem de porc kalua supports growth and development
Supports Growth and Development in Nem de porc kalua is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Nem de porc kalua improves skin health
Improves Skin Health in Nem de porc kalua helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Nem de porc kalua enhances brain function
Enhances Brain Function in Nem de porc kalua is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Nem de porc kalua regulates hormonal balance
Regulates Hormonal Balance in Nem de porc kalua helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Nem de porc kalua supports healthy vision
Supports Healthy Vision in Nem de porc kalua is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Nem de porc kalua improves digestive health
Improves Digestive Health in Nem de porc kalua supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Nem de porc kalua maintains healthy reproductive function
Maintains Healthy Reproductive Function in Nem de porc kalua plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Nem de porc kalua reduces inflammation
Reduces Inflammation in Nem de porc kalua has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 150 calories?
The amount of exercise required to burn off 1 nem Nem de porc kalua
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.