Pancakes aux légumes
Common Food
11.31
% from protein42.56
% from carbs42.56
% from fatNutrition Facts
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Pancakes aux légumes Nutrients FAQs
Nutrients
- Vitamin A:Pancakes aux légumes has 3708.2209 IU of Vitamin A.
- Vitamin B-12:Pancakes aux légumes has 0.0847 UG of Vitamin B-12.
- Vitamin B-6:Pancakes aux légumes has 0.0724 mg of Vitamin B-6.
- Vitamin C:Pancakes aux légumes has 5.1371 mg of Vitamin C.
- Vitamin D:Pancakes aux légumes has 8.1875 IU of Vitamin D.
- Pancakes aux légumes has 28.5045mg of Calcium.
- Pancakes aux légumes has 251.7553mg of Sodium, Na.
- Pancakes aux légumes has 161.1572mg of Potassium, K.
- Pancakes aux légumes has 0.711mg of Iron.
What is the calorie content of Pancakes aux légumes?
A typical serving 77.36 gramme (77.36 grams) of Pancakes aux légumes contains approximately 84 calories.
You can check the exact calorie content by logging Pancakes aux légumes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pancakes aux légumes have?
The amount of fat in Pancakes aux légumes depends on the ingredients and preparation method. On average, one serving 77.36 gramme (77.36 grams) of Pancakes aux légumes contains approximately 4.37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pancakes aux légumes have?
The protein content in Pancakes aux légumes depends on the ingredients exists in it. On average, 77.36 gramme (77.36 grams) of Pancakes aux légumes contains approximately 2.41 grams of protein.
Know your exact protein requirement and how much protein you get from Pancakes aux légumes, Download Nutribit app for healthier you!
How much sugar does a Pancakes aux légumes have?
On average, 77.36 gramme (77.36 grams) contains about 1.29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancakes aux légumes.
How Much carbohydrates (carbs) is in Pancakes aux légumes?
The amount of carbohydrates (carbs) in Pancakes aux légumes depends on its serving size and preparation. On average, 77.36 gramme (77.36 grams) contains about 9.07 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pancakes aux légumes.
How Much Fiber is in Pancakes aux légumes?
Pancakes aux légumes contains approximately 1.19 grams of fiber in 77.36 gramme (77.36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pancakes aux légumes for healthier you!
What vitamins and minerals are in a Pancakes aux légumes?
Vitamins in Pancakes aux légumes:
Pancakes aux légumes contains following minerals:
General
Does Pancakes aux légumes contain caffeine?
Pancakes aux légumes does not contain any caffeine.
Does Pancakes aux légumes contain alcohol?
Pancakes aux légumes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pancakes aux légumes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancakes aux légumes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pancakes aux légumes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pancakes aux légumes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancakes aux légumes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pancakes aux légumes for free?
Yes! Since Pancakes aux légumes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pancakes aux légumes with water tracking feature?
Nutribit automatically calculates the water content of Pancakes aux légumes and adds it to your daily hydration log. Simply log Pancakes aux légumes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pancakes aux légumes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pancakes aux légumes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pancakes aux légumes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pancakes aux légumes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pancakes aux légumes
Vitamin A in Pancakes aux légumes supports eye health.
Vitamin A in Pancakes aux légumes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pancakes aux légumes boosts immune function.
Vitamin A in Pancakes aux légumes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pancakes aux légumes promotes healthy skin.
Vitamin A in Pancakes aux légumes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pancakes aux légumes enhances reproductive health.
Vitamin A in Pancakes aux légumes plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pancakes aux légumes supports bone health.
Vitamin A in Pancakes aux légumes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Pancakes aux légumes reduces the risk of certain cancers.
Vitamin A in Pancakes aux légumes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pancakes aux légumes promotes healthy development during pregnancy.
Vitamin A in Pancakes aux légumes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pancakes aux légumes maintains healthy mucous membranes.
Vitamin A in Pancakes aux légumes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pancakes aux légumes improves wound healing.
Vitamin A in Pancakes aux légumes promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pancakes aux légumes may reduce the risk of macular degeneration.
Vitamin A in Pancakes aux légumes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 84 calories?
The amount of exercise required to burn off 77.36 gramme Pancakes aux légumes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.