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Pizza au fromage

Common Food

285

kcal Energy

50.1%

% from carbs

17.1%

% from protein

32.8%

% from fats

In 107 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 107 g
Calories
285

% Daily Value

Total Fat 10.37 g
16%
Saturated 4.78 g
23.9%
Trans Fats 0.26 g
Polyunsaturated 1.8 g
Monounsaturated 2.79 g
Cholesterol 18.19 mg
6.1%
Sodium, Na 639.86 mg
27.8%
Potassium, K 184.04 mg
3.9%
Total Carbohydrates 35.66 g
13%
Fiber 2.46 g
8.8%
Sugars 3.83 g
7.7%
Starch 28.84 g
Alcohol 0 g
Protein 12.19 g
24.4%
Water 46.19 g
Caffeine 0 mg
Iron 2.65 mg
14.7%
Vitamin A, IU 383.06 IU
Retinol 65.27 UG
Vitamin A, RAE 73.83 UG
Carotene, beta 98.44 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.89 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 2049.05 UG
Lutein + zeaxanthin 62.06 UG
Tocopherol, beta 0.05 mg
Tocopherol, gamma 1.27 mg
Tocopherol, delta 0.36 mg
Tocotrienol, alpha 0.06 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 1.5 mg
Thiamin 0.42 mg
Riboflavin 0.21 mg
Niacin 4.09 mg
Vitamin B-6 0.09 mg
Folate, total 99.51 UG
Folic acid 55.64 UG
Folate, food 42.8 UG
Folate, DFE 138.03 UG
Vitamin B-12 0.45 UG
Choline, total 17.55 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 7.17 UG
Calcium, Ca 201.16 mg
Iron, Fe 2.65 mg
Magnesium, Mg 25.68 mg
Phosphorus, P 231.12 mg
Zinc, Zn 1.43 mg
Copper, Cu 0.11 mg
Manganese, Mn 0.39 mg
Selenium, Se 21.29 UG
Ash 2.58 g
Sucrose 0.21 g
Glucose 0.83 g
Fructose 1.07 g
Lactose 0.45 g
Maltose 1.12 g
Theobromine 0 mg
Energy 1190.91 kJ
Galactose 0.14 g
SFA 4:0 0.11 g
SFA 6:0 0.09 g
SFA 8:0 0.06 g
SFA 10:0 0.15 g
SFA 12:0 0.19 g
SFA 14:0 0.64 g
SFA 16:0 2.46 g
SFA 18:0 0.92 g
SFA 20:0 0.02 g
MUFA 18:1 2.56 g
PUFA 18:2 1.57 g
PUFA 18:3 0.19 g
PUFA 20:4 0.01 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.02 g
MUFA 14:1 0.05 g
MUFA 16:1 0.13 g
PUFA 18:4 0 g
MUFA 20:1 0.04 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0.07 g
SFA 17:0 0.05 g
SFA 24:0 0.01 g
TFA 16:1 t 0.02 g
TFA 18:1 t 0.17 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.04 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.1 g
MUFA 18:1 c 2.38 g
PUFA 18:2 n-6 c,c 1.46 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.02 g
PUFA 20:3 0.01 g
Fatty acids, total trans-monoenoic 0.2 g
Fatty acids, total trans-polyenoic 0.06 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.19 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0.01 g
PUFA 22:4 0 g
Betaine 29.75 mg
Threonine 0.44 g
Isoleucine 0.6 g
Leucine 1.22 g
Lysine 0.82 g
Methionine 0.28 g
Cystine 0.17 g
Phenylalanine 0.71 g
Tyrosine 0.56 g
Valine 0.77 g
Arginine 0.52 g
Histidine 0.38 g
Alanine 0.45 g
Aspartic acid 0.9 g
Glutamic acid 3.78 g
Glycine 0.36 g
Proline 1.45 g
Serine 0.75 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pizza au fromage

Nutrients

What is the calorie content of Pizza au fromage?

A typical serving 1 part of Pizza au fromage (107 grams) contains approximately 284.62 calories. You can check the exact calorie content by logging Pizza au fromage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pizza au fromage have?

The amount of fat in Pizza au fromage depends on the ingredients and preparation method. On average, one serving 1 part (107 grams) of Pizza au fromage contains approximately 10.3683 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pizza au fromage have?

The protein content in Pizza au fromage depends on the ingredients exists in it. On average, 1 part of Pizza au fromage (about 107 grams) contains approximately 12.1873 grams of protein.

Is Pizza au fromage a good source of protein?

The protein content in Pizza au fromage depends on the ingredients exists in it. On average, 1 part of Pizza au fromage (about 107 grams) contains approximately 12.1873 grams of protein.

How much sugar does a Pizza au fromage have?

On average, 1 part (about 107 grams) contains about 3.8306 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pizza au fromage contain added sugar?

On average, 1 part (about 107 grams) contains about 3.8306 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pizza au fromage?

On average, 1 part (about 107 grams) contains about 35.6631 grams of carbohydrates.

How Much Fiber is in Pizza au fromage?

Pizza au fromage contains approximately 2.461 grams of fiber in 1 part (about 107 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pizza au fromage?

Pizza au fromage contains approximately 2.461 grams of fiber in 1 part (about 107 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pizza au fromage suitable for vegans?

Pizza au fromage contains approximately 2.461 grams of fiber in 1 part (about 107 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pizza au fromage contain caffeine?

Pizza au fromage contains approximately 2.461 grams of fiber in 1 part (about 107 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pizza au fromage contain alcohol?

Pizza au fromage contains approximately 2.461 grams of fiber in 1 part (about 107 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pizza au fromage healthier?

Pizza au fromage contains approximately 2.461 grams of fiber in 1 part (about 107 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pizza au fromage in Nutribit?

Pizza au fromage contains approximately 2.461 grams of fiber in 1 part (about 107 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pizza au fromage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza au fromage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pizza au fromage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pizza au fromage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza au fromage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pizza au fromage for free?

Yes! Since Pizza au fromage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pizza au fromage with water tracking feature?

Nutribit automatically calculates the water content of Pizza au fromage and adds it to your daily hydration log. Simply log Pizza au fromage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pizza au fromage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pizza au fromage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pizza au fromage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pizza au fromage data can be accessed offline in the Nutribit app anytime anywhere!