Pizza au fromage
Common Food
17.12
% from protein50.1
% from carbs50.1
% from fatNutrition Facts
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Pizza au fromage Nutrients FAQs
Nutrients
- Vitamin A:Pizza au fromage has 383.06 IU of Vitamin A.
- Vitamin B-12:Pizza au fromage has 0.4494 UG of Vitamin B-12.
- Vitamin B-6:Pizza au fromage has 0.0856 mg of Vitamin B-6.
- Vitamin C:Pizza au fromage has 1.498 mg of Vitamin C.
- Pizza au fromage has 201.16mg of Calcium.
- Pizza au fromage has 639.86mg of Sodium, Na.
- Pizza au fromage has 184.04mg of Potassium, K.
- Pizza au fromage has 2.6536mg of Iron.
What is the calorie content of Pizza au fromage?
A typical serving 1 part (107 grams) of Pizza au fromage contains approximately 285 calories.
You can check the exact calorie content by logging Pizza au fromage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pizza au fromage have?
The amount of fat in Pizza au fromage depends on the ingredients and preparation method. On average, one serving 1 part (107 grams) of Pizza au fromage contains approximately 10.37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pizza au fromage have?
The protein content in Pizza au fromage depends on the ingredients exists in it. On average, 1 part (107 grams) of Pizza au fromage contains approximately 12.19 grams of protein.
Know your exact protein requirement and how much protein you get from Pizza au fromage, Download Nutribit app for healthier you!
How much sugar does a Pizza au fromage have?
On average, 1 part (107 grams) contains about 3.83 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza au fromage.
How Much carbohydrates (carbs) is in Pizza au fromage?
The amount of carbohydrates (carbs) in Pizza au fromage depends on its serving size and preparation. On average, 1 part (107 grams) contains about 35.66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pizza au fromage.
How Much Fiber is in Pizza au fromage?
Pizza au fromage contains approximately 2.46 grams of fiber in 1 part (107 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza au fromage for healthier you!
What vitamins and minerals are in a Pizza au fromage?
Vitamins in Pizza au fromage:
Pizza au fromage contains following minerals:
General
Does Pizza au fromage contain caffeine?
Pizza au fromage does not contain any caffeine.
Does Pizza au fromage contain alcohol?
Pizza au fromage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pizza au fromage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza au fromage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pizza au fromage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pizza au fromage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza au fromage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pizza au fromage for free?
Yes! Since Pizza au fromage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pizza au fromage with water tracking feature?
Nutribit automatically calculates the water content of Pizza au fromage and adds it to your daily hydration log. Simply log Pizza au fromage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pizza au fromage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pizza au fromage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pizza au fromage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pizza au fromage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pizza au fromage
Protein and Vitamin B-12 in Pizza au fromage supports bone health.
Protein in Pizza au fromage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pizza au fromage is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Pizza au fromage supports heart health.
Calcium in Pizza au fromage helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Pizza au fromage helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Pizza au fromage supports building and repairing tissues.
Builds and repairs tissues in Pizza au fromage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pizza au fromage supports immune function.
Supports immune function in Pizza au fromage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pizza au fromage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pizza au fromage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pizza au fromage provides energy.
Provides energy in Pizza au fromage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pizza au fromage supports muscle growth and strength.
Supports muscle growth and strength in Pizza au fromage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pizza au fromage helps in weight management.
Helps in weight management in Pizza au fromage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pizza au fromage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pizza au fromage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pizza au fromage improves skin, hair, and nails.
Improves skin, hair, and nails in Pizza au fromage is essential for the health and growth of hair, skin, and nails.
Protein in Pizza au fromage regulates blood sugar levels.
Regulates blood sugar levels in Pizza au fromage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Pizza au fromage supports DNA synthesis.
Vitamin B9 in Pizza au fromage is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pizza au fromage promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pizza au fromage intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pizza au fromage helps prevent anemia.
Folate in Pizza au fromage helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pizza au fromage supports heart health.
Vitamin B9 in Pizza au fromage helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pizza au fromage improves brain function.
Folate in Pizza au fromage plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pizza au fromage boosts immune function.
Adequate Boosts Immune Function in Pizza au fromage supports immune function by helping in the production of white blood cells.
Folate in Pizza au fromage promotes healthy skin and hair.
Vitamin B9 in Pizza au fromage aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pizza au fromage regulates mood and mental health.
Folate in Pizza au fromage helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pizza au fromage supports digestive health.
Folate in Pizza au fromage promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Pizza au fromage supports red blood cell production
Vitamin B12 in Pizza au fromage plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pizza au fromage boosts energy levels
Vitamin B12 in Pizza au fromage aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pizza au fromage promotes brain health
Vitamin B12 in Pizza au fromage supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pizza au fromage aids in DNA synthesis
Vitamin B12 in Pizza au fromage is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pizza au fromage improves mood and mental health
Vitamin B12 in Pizza au fromage helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pizza au fromage maintains healthy skin, hair, and nails
Vitamin B12 in Pizza au fromage contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pizza au fromage prevents birth defects
Vitamin B12 in Pizza au fromage during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pizza au fromage reduces risk of macular degeneration
Vitamin B12 in Pizza au fromage lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pizza au fromage supports cardiovascular health
Vitamin B12 in Pizza au fromage helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Pizza au fromage supports bone health.
Calcium in Pizza au fromage is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pizza au fromage supports muscle function.
Calcium in Pizza au fromage plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pizza au fromage supports nerve transmission.
Calcium in Pizza au fromage is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pizza au fromage supports blood clotting.
Calcium in Pizza au fromage is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pizza au fromage supports hormonal secretion.
Calcium in Pizza au fromage regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pizza au fromage supports weight management.
Calcium in Pizza au fromage may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pizza au fromage supports dental health.
Calcium in Pizza au fromage strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pizza au fromage supports blood pressure regulation.
Calcium in Pizza au fromage, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Pizza au fromage supports antioxidant protection.
Antioxidant Protection in Pizza au fromage helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pizza au fromage supports thyroid function.
Thyroid Function in Pizza au fromage helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pizza au fromage supports immune system health.
Immune System Support in Pizza au fromage enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pizza au fromage supports cancer prevention.
Cancer Prevention in Pizza au fromage helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pizza au fromage supports cognitive function.
Cognitive Function in Pizza au fromage may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pizza au fromage supports skin health.
Skin Health in Pizza au fromage helps protect the skin from UV damage and supports wound healing.
Selenium in Pizza au fromage supports reproductive health.
Reproductive Health in Pizza au fromage regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pizza au fromage provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pizza au fromage helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pizza au fromage supports fluid balance.
Maintains Fluid Balance in Pizza au fromage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pizza au fromage supports nerve function.
Supports Nerve Function in Pizza au fromage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pizza au fromage helps regulate blood pressure.
Regulates Blood Pressure in Pizza au fromage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pizza au fromage supports muscle function.
Aids Muscle Function in Pizza au fromage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pizza au fromage aids nutrient absorption.
Improves Nutrient Absorption in Pizza au fromage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pizza au fromage helps balance pH levels.
Balances pH Levels in Pizza au fromage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pizza au fromage supports bone health.
Supports Bone Health in Pizza au fromage helps retain calcium and prevent the loss of bone density over time.
How to burn 285 calories?
The amount of exercise required to burn off 1 part Pizza au fromage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.