Gâteau pizza au fromage

Common Food

Total Energy

5404.3

kcal

57.89

% from carbs

13.83

% from protein

28.28

% from fats

In 2303.3 g

% daily value


Total Fat

167.9g

258.4%


Saturated

57.2g

285.8%


Trans Fats

0.4g


Polyunsaturated

23.8g


Monounsaturated

74.4g


Cholesterol

268.8mg

89.6%


Sodium, Na

9740.5mg

423.5%


Potassium, K

2114.4mg

45%


Total Carbohydrates

773.4g

281.2%


Fiber

34.2g

122%


Sugars

30.3g

60.5%


Protein

184.8g

369.6%


Water

1139.8g





Ash

37.5g


Sucrose

17.2g


Glucose

1.9g


Fructose

0.5g


Lactose

0.2g


Maltose

0.3g



Energy

22608kJ


Galactose

0.5g


Calcium, Ca

1993.7mg


Iron, Fe

48.1mg


Magnesium, Mg

333.4mg


Phosphorus, P

2437mg


Zinc, Zn

18.5mg


Copper, Cu

1.8mg


Fluoride, F

493.2UG


Manganese, Mn

7.1mg


Selenium, Se

381.5UG


Vitamin A, IU

3560.4IU


Retinol

591.9UG


Vitamin A, RAE

609UG


Carotene, beta

193.9UG



Vitamin E (alpha-tocopherol)

11.7mg


Vitamin D (D2 + D3), International Units

54.4IU


Vitamin D3 (cholecalciferol)

1.4UG


Vitamin D (D2 + D3)

1.4UG




Lutein + zeaxanthin

171.1UG


Tocopherol, beta

0.7mg


Tocopherol, gamma

4.1mg


Tocopherol, delta

0.2mg


Tocotrienol, alpha

0.2mg


Tocotrienol, beta

0.9mg




Vitamin C, total ascorbic acid

21.4mg


Thiamin

9.6mg


Riboflavin

6.5mg


Niacin

66.2mg


Pantothenic acid

7.7mg


Vitamin B-6

1.1mg


Folate, total

2192.4UG


Vitamin B-12

7.8UG


Choline, total

157mg




Vitamin K (phylloquinone)

80.4UG


Folic acid

1463.6UG


Folate, food

728.8UG


Folate, DFE

3199.9UG


Betaine

668.8mg


Tryptophan

3.1g


Threonine

6.4g


Isoleucine

7.6g


Leucine

13.5g


Lysine

6g


Methionine

3.6g


Cystine

2.6g


Phenylalanine

8.7g


Tyrosine

6.7g


Valine

8.8g


Arginine

6.1g


Histidine

4.1g


Alanine

6g


Aspartic acid

10.4g


Glutamic acid

49.4g


Glycine

5.6g


Proline

19.7g


Serine

7.8g


SFA 4:0

2.8g


SFA 6:0

1.5g


SFA 8:0

0.9g


SFA 10:0

2g


SFA 12:0

2.4g


SFA 14:0

7.6g


SFA 16:0

27.9g


SFA 18:0

10.3g


SFA 20:0

0.3g


MUFA 18:1

69.8g


PUFA 18:2

20.6g


PUFA 18:3

3.2g




SFA 22:0

0.1g



MUFA 16:1

3.2g



MUFA 20:1

0.2g





Phytosterols

179.4mg






MUFA 18:1 c

3.7g


PUFA 18:2 n-6 c,c

9.1g


MUFA 17:1

0.1g



Fatty acids, total trans-polyenoic

0.4g


PUFA 18:3 n-3 c,c,c (ALA)

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gâteau pizza au fromage

A typical serving 2303.32 gramme of Gâteau pizza au fromage (2303.32 grams) contains approximately 5404.2562 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gâteau pizza au fromage depends on the ingredients and preparation method. On average, one serving 2303.32 gramme (2303.32 grams) of Gâteau pizza au fromage contains approximately 167.9339 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gâteau pizza au fromage depends on the ingredients exists in it. On average, 2303.32 gramme of Gâteau pizza au fromage (about 2303.32 grams) contains approximately 184.8104 grams of protein.

On average, 2303.32 gramme (about 2303.32 grams) contains about 30.2736 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2303.32 gramme (about 2303.32 grams) contains about 773.376 grams of carbohydrates.

Gâteau pizza au fromage contains approximately 34.1586 grams of fiber in 2303.32 gramme (about 2303.32 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 5404 calories?

The amount of exercise required to burn off 2303.32 gramme Gâteau pizza au fromage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.