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Pizza au fromage personnelle

Common Food

576

kcal Energy

43.3%

% from carbs

15.5%

% from protein

41.2%

% from fats

In 215 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 215 g
Calories
576

% Daily Value

Total Fat 26.4 g
40.6%
Saturated 9.18 g
45.9%
Polyunsaturated 4.09 g
Monounsaturated 9.13 g
Cholesterol 30.1 mg
10%
Sodium, Na 961.05 mg
41.8%
Potassium, K 326.8 mg
7%
Total Carbohydrates 62.39 g
22.7%
Fiber 4.73 g
16.9%
Sugars 7.68 g
15.4%
Starch 40.29 g
Alcohol 0 g
Protein 22.27 g
44.5%
Water 99.5 g
Caffeine 0 mg
Iron 4.88 mg
27.1%
Vitamin A, IU 735.3 IU
Retinol 124.7 UG
Vitamin A, RAE 141.9 UG
Carotene, beta 189.2 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 2.17 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 3932.35 UG
Lutein + zeaxanthin 73.1 UG
Vitamin C, total ascorbic acid 2.58 mg
Thiamin 0.45 mg
Riboflavin 0.55 mg
Niacin 4.72 mg
Pantothenic acid 0.47 mg
Vitamin B-6 0.18 mg
Folate, total 81.7 UG
Folic acid 81.7 UG
Folate, food 0 UG
Folate, DFE 139.75 UG
Vitamin B-12 1.68 UG
Choline, total 30.75 mg
Vitamin K (phylloquinone) 14.19 UG
Calcium, Ca 384.85 mg
Iron, Fe 4.88 mg
Magnesium, Mg 49.45 mg
Phosphorus, P 384.85 mg
Zinc, Zn 2.84 mg
Copper, Cu 0.49 mg
Fluoride, F 67.3 UG
Manganese, Mn 0.63 mg
Selenium, Se 46.23 UG
Ash 4.43 g
Sucrose 0.67 g
Glucose 2 g
Fructose 2.58 g
Lactose 0.84 g
Maltose 1.59 g
Theobromine 0 mg
Energy 2410.15 kJ
SFA 4:0 0.59 g
SFA 6:0 0.11 g
SFA 8:0 0.18 g
SFA 10:0 0.24 g
SFA 12:0 0.33 g
SFA 14:0 0.97 g
SFA 16:0 4.38 g
SFA 18:0 2.38 g
MUFA 18:1 8.8 g
PUFA 18:2 3.61 g
PUFA 18:3 0.36 g
PUFA 20:4 0.03 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0.28 g
PUFA 18:4 0.09 g
MUFA 20:1 0.05 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Tryptophan 0.37 g
Threonine 0.81 g
Isoleucine 1.01 g
Leucine 1.87 g
Lysine 1.27 g
Methionine 0.4 g
Cystine 0.23 g
Phenylalanine 1.14 g
Tyrosine 0.69 g
Valine 1.28 g
Arginine 0.86 g
Histidine 0.6 g
Alanine 0.71 g
Aspartic acid 1.39 g
Glutamic acid 6.13 g
Glycine 0.58 g
Proline 2.67 g
Serine 1.2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pizza au fromage personnelle

Nutrients

What is the calorie content of Pizza au fromage personnelle?

A typical serving 1 pizza individuelle of Pizza au fromage personnelle (215 grams) contains approximately 576.2 calories. You can check the exact calorie content by logging Pizza au fromage personnelle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pizza au fromage personnelle have?

The amount of fat in Pizza au fromage personnelle depends on the ingredients and preparation method. On average, one serving 1 pizza individuelle (215 grams) of Pizza au fromage personnelle contains approximately 26.402 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pizza au fromage personnelle have?

The protein content in Pizza au fromage personnelle depends on the ingredients exists in it. On average, 1 pizza individuelle of Pizza au fromage personnelle (about 215 grams) contains approximately 22.274 grams of protein.

Is Pizza au fromage personnelle a good source of protein?

The protein content in Pizza au fromage personnelle depends on the ingredients exists in it. On average, 1 pizza individuelle of Pizza au fromage personnelle (about 215 grams) contains approximately 22.274 grams of protein.

How much sugar does a Pizza au fromage personnelle have?

On average, 1 pizza individuelle (about 215 grams) contains about 7.6755 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pizza au fromage personnelle contain added sugar?

On average, 1 pizza individuelle (about 215 grams) contains about 7.6755 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pizza au fromage personnelle?

On average, 1 pizza individuelle (about 215 grams) contains about 62.393 grams of carbohydrates.

How Much Fiber is in Pizza au fromage personnelle?

Pizza au fromage personnelle contains approximately 4.73 grams of fiber in 1 pizza individuelle (about 215 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pizza au fromage personnelle?

Pizza au fromage personnelle contains approximately 4.73 grams of fiber in 1 pizza individuelle (about 215 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pizza au fromage personnelle suitable for vegans?

Pizza au fromage personnelle contains approximately 4.73 grams of fiber in 1 pizza individuelle (about 215 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pizza au fromage personnelle contain caffeine?

Pizza au fromage personnelle contains approximately 4.73 grams of fiber in 1 pizza individuelle (about 215 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pizza au fromage personnelle contain alcohol?

Pizza au fromage personnelle contains approximately 4.73 grams of fiber in 1 pizza individuelle (about 215 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pizza au fromage personnelle healthier?

Pizza au fromage personnelle contains approximately 4.73 grams of fiber in 1 pizza individuelle (about 215 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pizza au fromage personnelle in Nutribit?

Pizza au fromage personnelle contains approximately 4.73 grams of fiber in 1 pizza individuelle (about 215 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pizza au fromage personnelle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza au fromage personnelle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pizza au fromage personnelle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pizza au fromage personnelle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza au fromage personnelle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pizza au fromage personnelle for free?

Yes! Since Pizza au fromage personnelle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pizza au fromage personnelle with water tracking feature?

Nutribit automatically calculates the water content of Pizza au fromage personnelle and adds it to your daily hydration log. Simply log Pizza au fromage personnelle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pizza au fromage personnelle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pizza au fromage personnelle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pizza au fromage personnelle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pizza au fromage personnelle data can be accessed offline in the Nutribit app anytime anywhere!