Ragoût de lapin

Common Food

35.26

% from protein

42.39

% from carbs

42.39

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.8
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 1.2 mg
0.1%

Potassium, K 2.5 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Protein 0.1 g
0.1%

Water 0.8 g

Vitamin A 12.8 IU

Retinol 0 UG

Vitamin A, RAE 0.6 UG

Carotene, beta 6.3 UG

Carotene, alpha 2.8 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 3.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Ragoût de lapin Nutrients FAQs

Nutrients

What is the calorie content of Ragoût de lapin?

A typical serving 504 gramme (504 grams) of Ragoût de lapin contains approximately 383 calories.

You can check the exact calorie content by logging Ragoût de lapin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ragoût de lapin have?

The amount of fat in Ragoût de lapin depends on the ingredients and preparation method. On average, one serving 504 gramme (504 grams) of Ragoût de lapin contains approximately 9.36 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ragoût de lapin have?

The protein content in Ragoût de lapin depends on the ingredients exists in it. On average, 504 gramme (504 grams) of Ragoût de lapin contains approximately 33.22 grams of protein.

Know your exact protein requirement and how much protein you get from Ragoût de lapin, Download Nutribit app for healthier you!

How much sugar does a Ragoût de lapin have?

On average, 504 gramme (504 grams) contains about 8.88 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ragoût de lapin.

How Much carbohydrates (carbs) is in Ragoût de lapin?

The amount of carbohydrates (carbs) in Ragoût de lapin depends on its serving size and preparation. On average, 504 gramme (504 grams) contains about 39.94 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ragoût de lapin.

How Much Fiber is in Ragoût de lapin?

Ragoût de lapin contains approximately 5.36 grams of fiber in 504 gramme (504 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ragoût de lapin for healthier you!

What vitamins and minerals are in a Ragoût de lapin?

Vitamins in Ragoût de lapin:

  • Vitamin A:Ragoût de lapin has 6463.9678 IU of Vitamin A.
  • Vitamin B-12:Ragoût de lapin has 5.0065 UG of Vitamin B-12.
  • Vitamin B-6:Ragoût de lapin has 0.7328 mg of Vitamin B-6.
  • Vitamin C:Ragoût de lapin has 17.8838 mg of Vitamin C.
  • Vitamin D:Ragoût de lapin has 1.1939 IU of Vitamin D.

Ragoût de lapin contains following minerals:

  • Ragoût de lapin has 62.1458mg of Calcium.
  • Ragoût de lapin has 596.9751mg of Sodium, Na.
  • Ragoût de lapin has 1240.4024mg of Potassium, K.
  • Ragoût de lapin has 3.8769mg of Iron.

General

Does Ragoût de lapin contain caffeine?

Ragoût de lapin does not contain any caffeine.

Does Ragoût de lapin contain alcohol?

Ragoût de lapin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ragoût de lapin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ragoût de lapin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ragoût de lapin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ragoût de lapin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ragoût de lapin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ragoût de lapin for free?

Yes! Since Ragoût de lapin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ragoût de lapin with water tracking feature?

Nutribit automatically calculates the water content of Ragoût de lapin and adds it to your daily hydration log. Simply log Ragoût de lapin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ragoût de lapin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ragoût de lapin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ragoût de lapin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ragoût de lapin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ragoût de lapin

Protein, Vitamin A and Vitamin B-12 in Ragoût de lapin supports bone health.

  • Protein in Ragoût de lapin plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Ragoût de lapin contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Ragoût de lapin is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber, Folate and Potassium, K in Ragoût de lapin supports heart health.

  • Soluble fiber in Ragoût de lapin can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Ragoût de lapin helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Ragoût de lapin helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Ragoût de lapin regulates blood sugar.

  • Fiber in Ragoût de lapin helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Ragoût de lapin helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Ragoût de lapin improves skin health.

  • Fiber in Ragoût de lapin helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Ragoût de lapin helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Ragoût de lapin boosts immune function.

  • Fiber in Ragoût de lapin supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Ragoût de lapin supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Ragoût de lapin boosts immune function.

  • Vitamin A in Ragoût de lapin helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Ragoût de lapin enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Ragoût de lapin promotes healthy skin.

  • Vitamin A in Ragoût de lapin supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Ragoût de lapin contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Magnesium and Sodium, Na in Ragoût de lapin supports bone health.

  • Magnesium in Ragoût de lapin helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Ragoût de lapin helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Ragoût de lapin aids muscle function.

  • Magnesium in Ragoût de lapin helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Ragoût de lapin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Ragoût de lapin supports building and repairing tissues.

Builds and repairs tissues in Ragoût de lapin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ragoût de lapin supports immune function.

Supports immune function in Ragoût de lapin is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ragoût de lapin helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ragoût de lapin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ragoût de lapin provides energy.

Provides energy in Ragoût de lapin can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ragoût de lapin supports muscle growth and strength.

Supports muscle growth and strength in Ragoût de lapin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ragoût de lapin helps in weight management.

Helps in weight management in Ragoût de lapin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ragoût de lapin aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ragoût de lapin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ragoût de lapin improves skin, hair, and nails.

Improves skin, hair, and nails in Ragoût de lapin is essential for the health and growth of hair, skin, and nails.

Protein in Ragoût de lapin regulates blood sugar levels.

Regulates blood sugar levels in Ragoût de lapin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Ragoût de lapin supports digestion.

Fiber in Ragoût de lapin aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Ragoût de lapin aids in weight management.

Fiber-rich foods in Ragoût de lapin increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Ragoût de lapin promotes gut health.

Fiber in Ragoût de lapin acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Ragoût de lapin lowers the risk of colon cancer.

A high-fiber diet from Ragoût de lapin is linked to a reduced risk of colon cancer.

Fiber in Ragoût de lapin helps lower blood pressure.

Adequate fiber in Ragoût de lapin may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Ragoût de lapin reduces the risk of type 2 diabetes.

Fiber in Ragoût de lapin can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Ragoût de lapin supports eye health.

Vitamin A in Ragoût de lapin is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Ragoût de lapin enhances reproductive health.

Vitamin A in Ragoût de lapin plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Ragoût de lapin reduces the risk of certain cancers.

Vitamin A in Ragoût de lapin helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Ragoût de lapin promotes healthy development during pregnancy.

Vitamin A in Ragoût de lapin is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Ragoût de lapin maintains healthy mucous membranes.

Vitamin A in Ragoût de lapin helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Ragoût de lapin improves wound healing.

Vitamin A in Ragoût de lapin promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Ragoût de lapin may reduce the risk of macular degeneration.

Vitamin A in Ragoût de lapin, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Ragoût de lapin supports brain health

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Vitamin B-6 in Ragoût de lapin boosts immune function

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Vitamin B-6 in Ragoût de lapin promotes red blood cell production

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Vitamin B-6 in Ragoût de lapin reduces symptoms of PMS

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Vitamin B-6 in Ragoût de lapin supports heart health

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Vitamin B-6 in Ragoût de lapin aids in protein metabolism

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Vitamin B-6 in Ragoût de lapin improves mood and reduces depression

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Vitamin B-6 in Ragoût de lapin supports healthy pregnancy

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Vitamin B-6 in Ragoût de lapin helps prevent anemia

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Vitamin B-6 in Ragoût de lapin reduces nausea during pregnancy

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Folate in Ragoût de lapin supports DNA synthesis.

Vitamin B9 in Ragoût de lapin is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Ragoût de lapin promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Ragoût de lapin intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Ragoût de lapin helps prevent anemia.

Folate in Ragoût de lapin helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Ragoût de lapin improves brain function.

Folate in Ragoût de lapin plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Ragoût de lapin promotes healthy skin and hair.

Vitamin B9 in Ragoût de lapin aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Ragoût de lapin regulates mood and mental health.

Folate in Ragoût de lapin helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Ragoût de lapin supports digestive health.

Folate in Ragoût de lapin promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Ragoût de lapin supports red blood cell production

Vitamin B12 in Ragoût de lapin plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Ragoût de lapin boosts energy levels

Vitamin B12 in Ragoût de lapin aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Ragoût de lapin promotes brain health

Vitamin B12 in Ragoût de lapin supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Ragoût de lapin aids in DNA synthesis

Vitamin B12 in Ragoût de lapin is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Ragoût de lapin improves mood and mental health

Vitamin B12 in Ragoût de lapin helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Ragoût de lapin maintains healthy skin, hair, and nails

Vitamin B12 in Ragoût de lapin contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Ragoût de lapin prevents birth defects

Vitamin B12 in Ragoût de lapin during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Ragoût de lapin reduces risk of macular degeneration

Vitamin B12 in Ragoût de lapin lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Ragoût de lapin supports cardiovascular health

Vitamin B12 in Ragoût de lapin helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Ragoût de lapin supports antioxidant protection.

Antioxidant Protection in Ragoût de lapin helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Ragoût de lapin supports thyroid function.

Thyroid Function in Ragoût de lapin helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Ragoût de lapin supports immune system health.

Immune System Support in Ragoût de lapin enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Ragoût de lapin supports heart health.

Heart Health in Ragoût de lapin helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Ragoût de lapin supports cancer prevention.

Cancer Prevention in Ragoût de lapin helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Ragoût de lapin supports cognitive function.

Cognitive Function in Ragoût de lapin may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Ragoût de lapin supports skin health.

Skin Health in Ragoût de lapin helps protect the skin from UV damage and supports wound healing.

Selenium in Ragoût de lapin supports reproductive health.

Reproductive Health in Ragoût de lapin regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Ragoût de lapin provides anti-inflammatory effects.

Anti-Inflammatory Effects in Ragoût de lapin helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Ragoût de lapin promotes heart health.

Promotes Heart Health in Ragoût de lapin helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Ragoût de lapin enhances nerve function.

Enhances Nerve Function in Ragoût de lapin supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Ragoût de lapin improves sleep quality.

Improves Sleep Quality in Ragoût de lapin regulates sleep patterns by supporting melatonin production.

Magnesium in Ragoût de lapin supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Ragoût de lapin helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Ragoût de lapin reduces migraine frequency.

Reduces Migraine Frequency in Ragoût de lapin may help reduce the frequency and severity of migraines.

Magnesium in Ragoût de lapin promotes digestive health.

Promotes Digestive Health in Ragoût de lapin supports bowel function and helps prevent constipation.

Magnesium in Ragoût de lapin helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Ragoût de lapin calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Ragoût de lapin boosts protein synthesis.

Boosts Protein Synthesis in Ragoût de lapin plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Ragoût de lapin supports fluid balance.

Maintains Fluid Balance in Ragoût de lapin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ragoût de lapin supports nerve function.

Supports Nerve Function in Ragoût de lapin helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ragoût de lapin helps regulate blood pressure.

Regulates Blood Pressure in Ragoût de lapin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ragoût de lapin aids nutrient absorption.

Improves Nutrient Absorption in Ragoût de lapin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ragoût de lapin helps balance pH levels.

Balances pH Levels in Ragoût de lapin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Ragoût de lapin supports muscle function.

Muscle Function in Ragoût de lapin plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Ragoût de lapin supports bone health.

Bone Health in Ragoût de lapin helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Ragoût de lapin supports fluid balance.

Fluid Balance in Ragoût de lapin helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Ragoût de lapin supports nerve function.

Nerve Function in Ragoût de lapin is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Ragoût de lapin reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Ragoût de lapin may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Ragoût de lapin reduces water retention.

Reduces Water Retention in Ragoût de lapin helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Ragoût de lapin helps reduce hypertension.

Adequate Reduces Hypertension in Ragoût de lapin intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Ragoût de lapin supports red blood cell formation.

Copper in Ragoût de lapin plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Ragoût de lapin promotes healthy bones and connective tissues.

Copper in Ragoût de lapin is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Ragoût de lapin supports nervous system health.

Copper in Ragoût de lapin is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Ragoût de lapin acts as an antioxidant.

Copper in Ragoût de lapin is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Ragoût de lapin enhances iron absorption.

Copper in Ragoût de lapin helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Ragoût de lapin maintains cardiovascular health.

Copper in Ragoût de lapin helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Ragoût de lapin supports energy production.

Copper in Ragoût de lapin plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Ragoût de lapin regulates blood pressure.

Copper in Ragoût de lapin has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Ragoût de lapin boosts immune system

Boosts Immune System in Ragoût de lapin is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Ragoût de lapin promotes wound healing

Promotes Wound Healing in Ragoût de lapin plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Ragoût de lapin supports growth and development

Supports Growth and Development in Ragoût de lapin is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Ragoût de lapin enhances brain function

Enhances Brain Function in Ragoût de lapin is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Ragoût de lapin regulates hormonal balance

Regulates Hormonal Balance in Ragoût de lapin helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Ragoût de lapin supports healthy vision

Supports Healthy Vision in Ragoût de lapin is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Ragoût de lapin improves digestive health

Improves Digestive Health in Ragoût de lapin supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Ragoût de lapin maintains healthy reproductive function

Maintains Healthy Reproductive Function in Ragoût de lapin plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Ragoût de lapin reduces inflammation

Reduces Inflammation in Ragoût de lapin has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 383 calories?

The amount of exercise required to burn off 504 gramme Ragoût de lapin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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