Ragoût de lapin allemand
Common Food
27.15
% from protein24.3
% from carbs24.3
% from fatNutrition Facts
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Ragoût de lapin allemand Nutrients FAQs
Nutrients
- Vitamin A:Ragoût de lapin allemand has 418.5679 IU of Vitamin A.
- Vitamin B-12:Ragoût de lapin allemand has 3.1915 UG of Vitamin B-12.
- Vitamin B-6:Ragoût de lapin allemand has 0.2834 mg of Vitamin B-6.
- Vitamin C:Ragoût de lapin allemand has 4.7226 mg of Vitamin C.
- Vitamin D:Ragoût de lapin allemand has 15.4444 IU of Vitamin D.
- Vitamin K:Ragoût de lapin allemand has 0.3833 UG of Vitamin K.
- Ragoût de lapin allemand has 87.035mg of Calcium.
- Ragoût de lapin allemand has 1142.5099mg of Sodium, Na.
- Ragoût de lapin allemand has 360.0052mg of Potassium, K.
- Ragoût de lapin allemand has 2.3723mg of Iron.
What is the calorie content of Ragoût de lapin allemand?
A typical serving 240.13 gramme (240.13 grams) of Ragoût de lapin allemand contains approximately 289 calories.
You can check the exact calorie content by logging Ragoût de lapin allemand in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ragoût de lapin allemand have?
The amount of fat in Ragoût de lapin allemand depends on the ingredients and preparation method. On average, one serving 240.13 gramme (240.13 grams) of Ragoût de lapin allemand contains approximately 14.28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ragoût de lapin allemand have?
The protein content in Ragoût de lapin allemand depends on the ingredients exists in it. On average, 240.13 gramme (240.13 grams) of Ragoût de lapin allemand contains approximately 17.97 grams of protein.
Know your exact protein requirement and how much protein you get from Ragoût de lapin allemand, Download Nutribit app for healthier you!
How much sugar does a Ragoût de lapin allemand have?
On average, 240.13 gramme (240.13 grams) contains about 2.83 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ragoût de lapin allemand.
How Much carbohydrates (carbs) is in Ragoût de lapin allemand?
The amount of carbohydrates (carbs) in Ragoût de lapin allemand depends on its serving size and preparation. On average, 240.13 gramme (240.13 grams) contains about 16.08 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ragoût de lapin allemand.
How Much Fiber is in Ragoût de lapin allemand?
Ragoût de lapin allemand contains approximately 1.6 grams of fiber in 240.13 gramme (240.13 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ragoût de lapin allemand for healthier you!
What vitamins and minerals are in a Ragoût de lapin allemand?
Vitamins in Ragoût de lapin allemand:
Ragoût de lapin allemand contains following minerals:
General
Does Ragoût de lapin allemand contain caffeine?
Ragoût de lapin allemand does not contain any caffeine.
Does Ragoût de lapin allemand contain alcohol?
Ragoût de lapin allemand contains approximately 3g of alcohol in 240.13 gramme (240.13 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Ragoût de lapin allemand?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ragoût de lapin allemand and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ragoût de lapin allemand quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ragoût de lapin allemand in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ragoût de lapin allemand and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ragoût de lapin allemand for free?
Yes! Since Ragoût de lapin allemand contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ragoût de lapin allemand with water tracking feature?
Nutribit automatically calculates the water content of Ragoût de lapin allemand and adds it to your daily hydration log. Simply log Ragoût de lapin allemand in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ragoût de lapin allemand as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ragoût de lapin allemand and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ragoût de lapin allemand nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ragoût de lapin allemand data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ragoût de lapin allemand
Protein and Vitamin B-12 in Ragoût de lapin allemand supports bone health.
Protein in Ragoût de lapin allemand plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Ragoût de lapin allemand is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Ragoût de lapin allemand supports building and repairing tissues.
Builds and repairs tissues in Ragoût de lapin allemand is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ragoût de lapin allemand supports immune function.
Supports immune function in Ragoût de lapin allemand is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ragoût de lapin allemand helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ragoût de lapin allemand is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ragoût de lapin allemand provides energy.
Provides energy in Ragoût de lapin allemand can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ragoût de lapin allemand supports muscle growth and strength.
Supports muscle growth and strength in Ragoût de lapin allemand is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ragoût de lapin allemand helps in weight management.
Helps in weight management in Ragoût de lapin allemand promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ragoût de lapin allemand aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ragoût de lapin allemand is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ragoût de lapin allemand improves skin, hair, and nails.
Improves skin, hair, and nails in Ragoût de lapin allemand is essential for the health and growth of hair, skin, and nails.
Protein in Ragoût de lapin allemand regulates blood sugar levels.
Regulates blood sugar levels in Ragoût de lapin allemand helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Ragoût de lapin allemand supports red blood cell production
Vitamin B12 in Ragoût de lapin allemand plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Ragoût de lapin allemand boosts energy levels
Vitamin B12 in Ragoût de lapin allemand aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Ragoût de lapin allemand promotes brain health
Vitamin B12 in Ragoût de lapin allemand supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Ragoût de lapin allemand aids in DNA synthesis
Vitamin B12 in Ragoût de lapin allemand is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Ragoût de lapin allemand improves mood and mental health
Vitamin B12 in Ragoût de lapin allemand helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Ragoût de lapin allemand maintains healthy skin, hair, and nails
Vitamin B12 in Ragoût de lapin allemand contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Ragoût de lapin allemand prevents birth defects
Vitamin B12 in Ragoût de lapin allemand during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Ragoût de lapin allemand reduces risk of macular degeneration
Vitamin B12 in Ragoût de lapin allemand lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Ragoût de lapin allemand supports cardiovascular health
Vitamin B12 in Ragoût de lapin allemand helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Ragoût de lapin allemand supports antioxidant protection.
Antioxidant Protection in Ragoût de lapin allemand helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Ragoût de lapin allemand supports thyroid function.
Thyroid Function in Ragoût de lapin allemand helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Ragoût de lapin allemand supports immune system health.
Immune System Support in Ragoût de lapin allemand enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Ragoût de lapin allemand supports heart health.
Heart Health in Ragoût de lapin allemand helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Ragoût de lapin allemand supports cancer prevention.
Cancer Prevention in Ragoût de lapin allemand helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Ragoût de lapin allemand supports cognitive function.
Cognitive Function in Ragoût de lapin allemand may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Ragoût de lapin allemand supports skin health.
Skin Health in Ragoût de lapin allemand helps protect the skin from UV damage and supports wound healing.
Selenium in Ragoût de lapin allemand supports reproductive health.
Reproductive Health in Ragoût de lapin allemand regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Ragoût de lapin allemand provides anti-inflammatory effects.
Anti-Inflammatory Effects in Ragoût de lapin allemand helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Ragoût de lapin allemand supports fluid balance.
Maintains Fluid Balance in Ragoût de lapin allemand helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ragoût de lapin allemand supports nerve function.
Supports Nerve Function in Ragoût de lapin allemand helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ragoût de lapin allemand helps regulate blood pressure.
Regulates Blood Pressure in Ragoût de lapin allemand helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ragoût de lapin allemand supports muscle function.
Aids Muscle Function in Ragoût de lapin allemand helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ragoût de lapin allemand aids nutrient absorption.
Improves Nutrient Absorption in Ragoût de lapin allemand assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ragoût de lapin allemand helps balance pH levels.
Balances pH Levels in Ragoût de lapin allemand helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ragoût de lapin allemand supports bone health.
Supports Bone Health in Ragoût de lapin allemand helps retain calcium and prevent the loss of bone density over time.
Zinc in Ragoût de lapin allemand boosts immune system
Boosts Immune System in Ragoût de lapin allemand is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Ragoût de lapin allemand promotes wound healing
Promotes Wound Healing in Ragoût de lapin allemand plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Ragoût de lapin allemand supports growth and development
Supports Growth and Development in Ragoût de lapin allemand is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Ragoût de lapin allemand improves skin health
Improves Skin Health in Ragoût de lapin allemand helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Ragoût de lapin allemand enhances brain function
Enhances Brain Function in Ragoût de lapin allemand is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Ragoût de lapin allemand regulates hormonal balance
Regulates Hormonal Balance in Ragoût de lapin allemand helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Ragoût de lapin allemand supports healthy vision
Supports Healthy Vision in Ragoût de lapin allemand is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Ragoût de lapin allemand improves digestive health
Improves Digestive Health in Ragoût de lapin allemand supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Ragoût de lapin allemand maintains healthy reproductive function
Maintains Healthy Reproductive Function in Ragoût de lapin allemand plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Ragoût de lapin allemand reduces inflammation
Reduces Inflammation in Ragoût de lapin allemand has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 289 calories?
The amount of exercise required to burn off 240.13 gramme Ragoût de lapin allemand
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.