Total Fat

19g

29.3%

Cholesterol

49.7mg

16.6%

Sodium, Na

433.9mg

18.9%

Potassium, K

411.1mg

8.7%

Total Carbohydrates

38.9g

14.1%

Protein

23.3g

46.7%

Water

117.8g

Ash

2.5g

Sucrose

3.1g

Glucose

0.4g

Fructose

0.6g

Maltose

0.3g

Energy

1786kJ

Calcium, Ca

52.7mg

Iron, Fe

2.2mg

Magnesium, Mg

44.9mg

Phosphorus, P

268.7mg

Zinc, Zn

1mg

Copper, Cu

0.3mg

Manganese, Mn

0.5mg

Selenium, Se

25.6UG

Vitamin A, IU

226.2IU

Retinol

50.4UG

Vitamin A, RAE

53.3UG

Carotene, beta

30.3UG

Carotene, alpha

3.8UG

Vitamin E (alpha-tocopherol)

3.6mg

Vitamin D (D2 + D3), International Units

375.5IU

Vitamin D (D2 + D3)

9.4UG

Cryptoxanthin, beta

5.7UG

Lutein + zeaxanthin

15.4UG

Tocopherol, beta

0.1mg

Tocopherol, gamma

2.8mg

Tocopherol, delta

0.8mg

Tocotrienol, alpha

0.1mg

Tocotrienol, gamma

0.2mg

Vitamin C, total ascorbic acid

4mg

Thiamin

0.4mg

Riboflavin

0.3mg

Niacin

9.3mg

Pantothenic acid

1.8mg

Vitamin B-6

0.6mg

Folate, total

46.8UG

Vitamin B-12

2.8UG

Choline, total

73.5mg

Vitamin K (Dihydrophylloquinone)

0.2UG

Vitamin K (phylloquinone)

15.4UG

Folic acid

14.8UG

Folate, food

32.1UG

Folate, DFE

56.7UG

Betaine

2.6mg

Tryptophan

0.3g

Threonine

1g

Isoleucine

1.1g

Leucine

1.8g

Lysine

1.8g

Methionine

0.7g

Cystine

0.3g

Phenylalanine

1g

Tyrosine

0.9g

Valine

1.3g

Arginine

1.4g

Histidine

0.6g

Alanine

1.4g

Aspartic acid

2.2g

Glutamic acid

3.8g

Glycine

1.1g

Proline

1g

Serine

1.1g

SFA 14:0

0.5g

SFA 16:0

2.4g

SFA 18:0

0.8g

MUFA 18:1

4g

PUFA 18:2

4.5g

PUFA 18:3

0.6g

PUFA 20:4

0.1g

PUFA 22:6 n-3 (DHA)

0.9g

MUFA 16:1

0.7g

PUFA 18:4

0.1g

MUFA 20:1

0.2g

PUFA 20:5 n-3 (EPA)

0.7g

PUFA 22:5 n-3 (DPA)

0.3g

Phytosterols

3.5mg

Stigmasterol

2.7mg

Campesterol

2.7mg

Beta-sitosterol

7mg

PUFA 20:2 n-6 c,c

0.1g

MUFA 18:1 c

1.3g

PUFA 18:2 n-6 c,c

3.2g

PUFA 18:3 n-3 c,c,c (ALA)

0.5g