Salade de chou frisé et de bacon
Common Food
16.43
% from protein23.72
% from carbs23.72
% from fatNutrition Facts
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Salade de chou frisé et de bacon Nutrients FAQs
Nutrients
- Vitamin A:Salade de chou frisé et de bacon has 26619.4428 IU of Vitamin A.
- Vitamin B-12:Salade de chou frisé et de bacon has 0.3465 UG of Vitamin B-12.
- Vitamin B-6:Salade de chou frisé et de bacon has 0.4965 mg of Vitamin B-6.
- Vitamin C:Salade de chou frisé et de bacon has 80.9693 mg of Vitamin C.
- Vitamin D:Salade de chou frisé et de bacon has 4.4325 IU of Vitamin D.
- Salade de chou frisé et de bacon has 203.7006mg of Calcium.
- Salade de chou frisé et de bacon has 714.6071mg of Sodium, Na.
- Salade de chou frisé et de bacon has 629.0667mg of Potassium, K.
- Salade de chou frisé et de bacon has 2.4038mg of Iron.
What is the calorie content of Salade de chou frisé et de bacon?
A typical serving 268.84 gramme (268.84 grams) of Salade de chou frisé et de bacon contains approximately 289 calories.
You can check the exact calorie content by logging Salade de chou frisé et de bacon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salade de chou frisé et de bacon have?
The amount of fat in Salade de chou frisé et de bacon depends on the ingredients and preparation method. On average, one serving 268.84 gramme (268.84 grams) of Salade de chou frisé et de bacon contains approximately 20.15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salade de chou frisé et de bacon have?
The protein content in Salade de chou frisé et de bacon depends on the ingredients exists in it. On average, 268.84 gramme (268.84 grams) of Salade de chou frisé et de bacon contains approximately 12.45 grams of protein.
Know your exact protein requirement and how much protein you get from Salade de chou frisé et de bacon, Download Nutribit app for healthier you!
How much sugar does a Salade de chou frisé et de bacon have?
On average, 268.84 gramme (268.84 grams) contains about 6.98 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salade de chou frisé et de bacon.
How Much carbohydrates (carbs) is in Salade de chou frisé et de bacon?
The amount of carbohydrates (carbs) in Salade de chou frisé et de bacon depends on its serving size and preparation. On average, 268.84 gramme (268.84 grams) contains about 17.97 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salade de chou frisé et de bacon.
How Much Fiber is in Salade de chou frisé et de bacon?
Salade de chou frisé et de bacon contains approximately 4.74 grams of fiber in 268.84 gramme (268.84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salade de chou frisé et de bacon for healthier you!
What vitamins and minerals are in a Salade de chou frisé et de bacon?
Vitamins in Salade de chou frisé et de bacon:
Salade de chou frisé et de bacon contains following minerals:
General
Does Salade de chou frisé et de bacon contain caffeine?
Salade de chou frisé et de bacon does not contain any caffeine.
Does Salade de chou frisé et de bacon contain alcohol?
Salade de chou frisé et de bacon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salade de chou frisé et de bacon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salade de chou frisé et de bacon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salade de chou frisé et de bacon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salade de chou frisé et de bacon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salade de chou frisé et de bacon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salade de chou frisé et de bacon for free?
Yes! Since Salade de chou frisé et de bacon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salade de chou frisé et de bacon with water tracking feature?
Nutribit automatically calculates the water content of Salade de chou frisé et de bacon and adds it to your daily hydration log. Simply log Salade de chou frisé et de bacon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salade de chou frisé et de bacon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salade de chou frisé et de bacon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salade de chou frisé et de bacon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salade de chou frisé et de bacon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salade de chou frisé et de bacon
Protein and Vitamin A in Salade de chou frisé et de bacon supports bone health.
Protein in Salade de chou frisé et de bacon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Salade de chou frisé et de bacon contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Fiber and Zinc in Salade de chou frisé et de bacon improves skin health.
Fiber in Salade de chou frisé et de bacon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Salade de chou frisé et de bacon helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Vitamin A and Copper in Salade de chou frisé et de bacon boosts immune function.
Vitamin A in Salade de chou frisé et de bacon helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Salade de chou frisé et de bacon enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Salade de chou frisé et de bacon promotes healthy skin.
Vitamin A in Salade de chou frisé et de bacon supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Salade de chou frisé et de bacon contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Selenium in Salade de chou frisé et de bacon supports heart health.
Calcium in Salade de chou frisé et de bacon helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Salade de chou frisé et de bacon helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Salade de chou frisé et de bacon supports building and repairing tissues.
Builds and repairs tissues in Salade de chou frisé et de bacon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salade de chou frisé et de bacon supports immune function.
Supports immune function in Salade de chou frisé et de bacon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salade de chou frisé et de bacon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salade de chou frisé et de bacon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salade de chou frisé et de bacon provides energy.
Provides energy in Salade de chou frisé et de bacon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salade de chou frisé et de bacon supports muscle growth and strength.
Supports muscle growth and strength in Salade de chou frisé et de bacon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salade de chou frisé et de bacon helps in weight management.
Helps in weight management in Salade de chou frisé et de bacon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salade de chou frisé et de bacon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salade de chou frisé et de bacon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salade de chou frisé et de bacon improves skin, hair, and nails.
Improves skin, hair, and nails in Salade de chou frisé et de bacon is essential for the health and growth of hair, skin, and nails.
Protein in Salade de chou frisé et de bacon regulates blood sugar levels.
Regulates blood sugar levels in Salade de chou frisé et de bacon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Salade de chou frisé et de bacon supports digestion.
Fiber in Salade de chou frisé et de bacon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Salade de chou frisé et de bacon supports heart health.
Soluble fiber in Salade de chou frisé et de bacon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Salade de chou frisé et de bacon aids in weight management.
Fiber-rich foods in Salade de chou frisé et de bacon increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Salade de chou frisé et de bacon regulates blood sugar.
Fiber in Salade de chou frisé et de bacon helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Salade de chou frisé et de bacon promotes gut health.
Fiber in Salade de chou frisé et de bacon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Salade de chou frisé et de bacon lowers the risk of colon cancer.
A high-fiber diet from Salade de chou frisé et de bacon is linked to a reduced risk of colon cancer.
Fiber in Salade de chou frisé et de bacon helps lower blood pressure.
Adequate fiber in Salade de chou frisé et de bacon may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Salade de chou frisé et de bacon boosts immune function.
Fiber in Salade de chou frisé et de bacon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Salade de chou frisé et de bacon reduces the risk of type 2 diabetes.
Fiber in Salade de chou frisé et de bacon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Salade de chou frisé et de bacon supports eye health.
Vitamin A in Salade de chou frisé et de bacon is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salade de chou frisé et de bacon enhances reproductive health.
Vitamin A in Salade de chou frisé et de bacon plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salade de chou frisé et de bacon reduces the risk of certain cancers.
Vitamin A in Salade de chou frisé et de bacon helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salade de chou frisé et de bacon promotes healthy development during pregnancy.
Vitamin A in Salade de chou frisé et de bacon is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salade de chou frisé et de bacon maintains healthy mucous membranes.
Vitamin A in Salade de chou frisé et de bacon helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salade de chou frisé et de bacon improves wound healing.
Vitamin A in Salade de chou frisé et de bacon promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salade de chou frisé et de bacon may reduce the risk of macular degeneration.
Vitamin A in Salade de chou frisé et de bacon, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Salade de chou frisé et de bacon supports brain health
{{vitamin}} in Salade de chou frisé et de bacon supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Salade de chou frisé et de bacon boosts immune function
{{vitamin}} in Salade de chou frisé et de bacon boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Salade de chou frisé et de bacon promotes red blood cell production
{{vitamin}} in Salade de chou frisé et de bacon promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Salade de chou frisé et de bacon reduces symptoms of PMS
{{vitamin}} in Salade de chou frisé et de bacon reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Salade de chou frisé et de bacon supports heart health
{{vitamin}} in Salade de chou frisé et de bacon supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Salade de chou frisé et de bacon aids in protein metabolism
{{vitamin}} in Salade de chou frisé et de bacon aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Salade de chou frisé et de bacon improves mood and reduces depression
{{vitamin}} in Salade de chou frisé et de bacon improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Salade de chou frisé et de bacon supports healthy pregnancy
{{vitamin}} in Salade de chou frisé et de bacon supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Salade de chou frisé et de bacon helps prevent anemia
{{vitamin}} in Salade de chou frisé et de bacon helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Salade de chou frisé et de bacon reduces nausea during pregnancy
{{vitamin}} in Salade de chou frisé et de bacon reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Calcium in Salade de chou frisé et de bacon supports bone health.
Calcium in Salade de chou frisé et de bacon is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Salade de chou frisé et de bacon supports muscle function.
Calcium in Salade de chou frisé et de bacon plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Salade de chou frisé et de bacon supports nerve transmission.
Calcium in Salade de chou frisé et de bacon is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Salade de chou frisé et de bacon supports blood clotting.
Calcium in Salade de chou frisé et de bacon is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Salade de chou frisé et de bacon supports hormonal secretion.
Calcium in Salade de chou frisé et de bacon regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Salade de chou frisé et de bacon supports weight management.
Calcium in Salade de chou frisé et de bacon may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Salade de chou frisé et de bacon supports dental health.
Calcium in Salade de chou frisé et de bacon strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Salade de chou frisé et de bacon supports blood pressure regulation.
Calcium in Salade de chou frisé et de bacon, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Salade de chou frisé et de bacon supports antioxidant protection.
Antioxidant Protection in Salade de chou frisé et de bacon helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Salade de chou frisé et de bacon supports thyroid function.
Thyroid Function in Salade de chou frisé et de bacon helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Salade de chou frisé et de bacon supports immune system health.
Immune System Support in Salade de chou frisé et de bacon enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Salade de chou frisé et de bacon supports cancer prevention.
Cancer Prevention in Salade de chou frisé et de bacon helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Salade de chou frisé et de bacon supports cognitive function.
Cognitive Function in Salade de chou frisé et de bacon may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Salade de chou frisé et de bacon supports skin health.
Skin Health in Salade de chou frisé et de bacon helps protect the skin from UV damage and supports wound healing.
Selenium in Salade de chou frisé et de bacon supports reproductive health.
Reproductive Health in Salade de chou frisé et de bacon regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Salade de chou frisé et de bacon provides anti-inflammatory effects.
Anti-Inflammatory Effects in Salade de chou frisé et de bacon helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Salade de chou frisé et de bacon supports fluid balance.
Maintains Fluid Balance in Salade de chou frisé et de bacon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salade de chou frisé et de bacon supports nerve function.
Supports Nerve Function in Salade de chou frisé et de bacon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salade de chou frisé et de bacon helps regulate blood pressure.
Regulates Blood Pressure in Salade de chou frisé et de bacon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salade de chou frisé et de bacon supports muscle function.
Aids Muscle Function in Salade de chou frisé et de bacon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salade de chou frisé et de bacon aids nutrient absorption.
Improves Nutrient Absorption in Salade de chou frisé et de bacon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salade de chou frisé et de bacon helps balance pH levels.
Balances pH Levels in Salade de chou frisé et de bacon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salade de chou frisé et de bacon supports bone health.
Supports Bone Health in Salade de chou frisé et de bacon helps retain calcium and prevent the loss of bone density over time.
Copper in Salade de chou frisé et de bacon supports red blood cell formation.
Copper in Salade de chou frisé et de bacon plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Salade de chou frisé et de bacon promotes healthy bones and connective tissues.
Copper in Salade de chou frisé et de bacon is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Salade de chou frisé et de bacon supports nervous system health.
Copper in Salade de chou frisé et de bacon is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Salade de chou frisé et de bacon acts as an antioxidant.
Copper in Salade de chou frisé et de bacon is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Salade de chou frisé et de bacon enhances iron absorption.
Copper in Salade de chou frisé et de bacon helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Salade de chou frisé et de bacon maintains cardiovascular health.
Copper in Salade de chou frisé et de bacon helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Salade de chou frisé et de bacon supports energy production.
Copper in Salade de chou frisé et de bacon plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Salade de chou frisé et de bacon regulates blood pressure.
Copper in Salade de chou frisé et de bacon has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Salade de chou frisé et de bacon boosts immune system
Boosts Immune System in Salade de chou frisé et de bacon is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Salade de chou frisé et de bacon promotes wound healing
Promotes Wound Healing in Salade de chou frisé et de bacon plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Salade de chou frisé et de bacon supports growth and development
Supports Growth and Development in Salade de chou frisé et de bacon is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Salade de chou frisé et de bacon enhances brain function
Enhances Brain Function in Salade de chou frisé et de bacon is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Salade de chou frisé et de bacon regulates hormonal balance
Regulates Hormonal Balance in Salade de chou frisé et de bacon helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Salade de chou frisé et de bacon supports healthy vision
Supports Healthy Vision in Salade de chou frisé et de bacon is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Salade de chou frisé et de bacon improves digestive health
Improves Digestive Health in Salade de chou frisé et de bacon supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Salade de chou frisé et de bacon maintains healthy reproductive function
Maintains Healthy Reproductive Function in Salade de chou frisé et de bacon plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Salade de chou frisé et de bacon reduces inflammation
Reduces Inflammation in Salade de chou frisé et de bacon has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 289 calories?
The amount of exercise required to burn off 268.84 gramme Salade de chou frisé et de bacon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.