Saumon du pacifique
Common Food
70.36
% from protein0
% from carbs0
% from fatNutrition Facts
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Saumon du pacifique Nutrients FAQs
Nutrients
- Vitamin A:Saumon du pacifique has 96.9 IU of Vitamin A.
- Vitamin B-12:Saumon du pacifique has 2.941 UG of Vitamin B-12.
- Vitamin B-6:Saumon du pacifique has 0.3927 mg of Vitamin B-6.
- Saumon du pacifique has 11.9mg of Calcium.
- Saumon du pacifique has 54.4mg of Sodium, Na.
- Saumon du pacifique has 467.5mg of Potassium, K.
- Saumon du pacifique has 0.6035mg of Iron.
What is the calorie content of Saumon du pacifique?
A typical serving 85 gramme (85 grams) of Saumon du pacifique contains approximately 131 calories.
You can check the exact calorie content by logging Saumon du pacifique in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Saumon du pacifique have?
The amount of fat in Saumon du pacifique depends on the ingredients and preparation method. On average, one serving 85 gramme (85 grams) of Saumon du pacifique contains approximately 4.11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Saumon du pacifique have?
The protein content in Saumon du pacifique depends on the ingredients exists in it. On average, 85 gramme (85 grams) of Saumon du pacifique contains approximately 21.95 grams of protein.
Know your exact protein requirement and how much protein you get from Saumon du pacifique, Download Nutribit app for healthier you!
How much sugar does a Saumon du pacifique have?
On average, 85 gramme (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Saumon du pacifique.
How Much carbohydrates (carbs) is in Saumon du pacifique?
The amount of carbohydrates (carbs) in Saumon du pacifique depends on its serving size and preparation. On average, 85 gramme (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Saumon du pacifique.
How Much Fiber is in Saumon du pacifique?
Saumon du pacifique contains approximately 0 grams of fiber in 85 gramme (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Saumon du pacifique for healthier you!
What vitamins and minerals are in a Saumon du pacifique?
Vitamins in Saumon du pacifique:
Saumon du pacifique contains following minerals:
General
Does Saumon du pacifique contain caffeine?
Saumon du pacifique does not contain any caffeine.
Does Saumon du pacifique contain alcohol?
Saumon du pacifique does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Saumon du pacifique?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Saumon du pacifique and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Saumon du pacifique quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Saumon du pacifique in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Saumon du pacifique and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Saumon du pacifique for free?
Yes absolutely, Since Saumon du pacifique does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Saumon du pacifique with water tracking feature?
Saumon du pacifique does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Saumon du pacifique as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Saumon du pacifique and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Saumon du pacifique nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Saumon du pacifique data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Saumon du pacifique
Protein and Vitamin B-12 in Saumon du pacifique supports bone health.
Protein in Saumon du pacifique plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Saumon du pacifique is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Saumon du pacifique supports building and repairing tissues.
Builds and repairs tissues in Saumon du pacifique is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Saumon du pacifique supports immune function.
Supports immune function in Saumon du pacifique is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Saumon du pacifique helps regulate enzymes and hormones.
Regulates enzymes and hormones in Saumon du pacifique is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Saumon du pacifique provides energy.
Provides energy in Saumon du pacifique can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Saumon du pacifique supports muscle growth and strength.
Supports muscle growth and strength in Saumon du pacifique is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Saumon du pacifique helps in weight management.
Helps in weight management in Saumon du pacifique promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Saumon du pacifique aids in the production of hemoglobin.
Aids in the production of hemoglobin in Saumon du pacifique is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Saumon du pacifique improves skin, hair, and nails.
Improves skin, hair, and nails in Saumon du pacifique is essential for the health and growth of hair, skin, and nails.
Protein in Saumon du pacifique regulates blood sugar levels.
Regulates blood sugar levels in Saumon du pacifique helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Saumon du pacifique supports brain health
{{vitamin}} in Saumon du pacifique supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Saumon du pacifique boosts immune function
{{vitamin}} in Saumon du pacifique boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Saumon du pacifique promotes red blood cell production
{{vitamin}} in Saumon du pacifique promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Saumon du pacifique reduces symptoms of PMS
{{vitamin}} in Saumon du pacifique reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Saumon du pacifique supports heart health
{{vitamin}} in Saumon du pacifique supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Saumon du pacifique aids in protein metabolism
{{vitamin}} in Saumon du pacifique aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Saumon du pacifique improves mood and reduces depression
{{vitamin}} in Saumon du pacifique improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Saumon du pacifique supports healthy pregnancy
{{vitamin}} in Saumon du pacifique supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Saumon du pacifique helps prevent anemia
{{vitamin}} in Saumon du pacifique helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Saumon du pacifique reduces nausea during pregnancy
{{vitamin}} in Saumon du pacifique reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Saumon du pacifique supports red blood cell production
Vitamin B12 in Saumon du pacifique plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Saumon du pacifique boosts energy levels
Vitamin B12 in Saumon du pacifique aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Saumon du pacifique promotes brain health
Vitamin B12 in Saumon du pacifique supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Saumon du pacifique aids in DNA synthesis
Vitamin B12 in Saumon du pacifique is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Saumon du pacifique improves mood and mental health
Vitamin B12 in Saumon du pacifique helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Saumon du pacifique maintains healthy skin, hair, and nails
Vitamin B12 in Saumon du pacifique contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Saumon du pacifique prevents birth defects
Vitamin B12 in Saumon du pacifique during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Saumon du pacifique reduces risk of macular degeneration
Vitamin B12 in Saumon du pacifique lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Saumon du pacifique supports cardiovascular health
Vitamin B12 in Saumon du pacifique helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Saumon du pacifique supports antioxidant protection.
Antioxidant Protection in Saumon du pacifique helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Saumon du pacifique supports thyroid function.
Thyroid Function in Saumon du pacifique helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Saumon du pacifique supports immune system health.
Immune System Support in Saumon du pacifique enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Saumon du pacifique supports heart health.
Heart Health in Saumon du pacifique helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Saumon du pacifique supports cancer prevention.
Cancer Prevention in Saumon du pacifique helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Saumon du pacifique supports cognitive function.
Cognitive Function in Saumon du pacifique may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Saumon du pacifique supports skin health.
Skin Health in Saumon du pacifique helps protect the skin from UV damage and supports wound healing.
Selenium in Saumon du pacifique supports reproductive health.
Reproductive Health in Saumon du pacifique regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Saumon du pacifique provides anti-inflammatory effects.
Anti-Inflammatory Effects in Saumon du pacifique helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 131 calories?
The amount of exercise required to burn off 85 gramme Saumon du pacifique
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.