Salmone affumicato
Common Food
65.3
% from protein0
% from carbs0
% from fatNutrition Facts
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Salmone affumicato Nutrients FAQs
Nutrients
- Vitamin A:Salmone affumicato has 74.8 IU of Vitamin A.
- Vitamin B-12:Salmone affumicato has 2.771 UG of Vitamin B-12.
- Vitamin B-6:Salmone affumicato has 0.2363 mg of Vitamin B-6.
- Salmone affumicato has 9.35mg of Calcium.
- Salmone affumicato has 1700mg of Sodium, Na.
- Salmone affumicato has 148.75mg of Potassium, K.
- Salmone affumicato has 0.7225mg of Iron.
What is the calorie content of Salmone affumicato?
A typical serving 85 grammo (85 grams) of Salmone affumicato contains approximately 99 calories.
You can check the exact calorie content by logging Salmone affumicato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salmone affumicato have?
The amount of fat in Salmone affumicato depends on the ingredients and preparation method. On average, one serving 85 grammo (85 grams) of Salmone affumicato contains approximately 3.67 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salmone affumicato have?
The protein content in Salmone affumicato depends on the ingredients exists in it. On average, 85 grammo (85 grams) of Salmone affumicato contains approximately 15.54 grams of protein.
Know your exact protein requirement and how much protein you get from Salmone affumicato, Download Nutribit app for healthier you!
How much sugar does a Salmone affumicato have?
On average, 85 grammo (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmone affumicato.
How Much carbohydrates (carbs) is in Salmone affumicato?
The amount of carbohydrates (carbs) in Salmone affumicato depends on its serving size and preparation. On average, 85 grammo (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salmone affumicato.
How Much Fiber is in Salmone affumicato?
Salmone affumicato contains approximately 0 grams of fiber in 85 grammo (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salmone affumicato for healthier you!
What vitamins and minerals are in a Salmone affumicato?
Vitamins in Salmone affumicato:
Salmone affumicato contains following minerals:
General
Does Salmone affumicato contain caffeine?
Salmone affumicato does not contain any caffeine.
Does Salmone affumicato contain alcohol?
Salmone affumicato does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salmone affumicato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmone affumicato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salmone affumicato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salmone affumicato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmone affumicato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salmone affumicato for free?
Yes absolutely, Since Salmone affumicato does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salmone affumicato with water tracking feature?
Salmone affumicato does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Salmone affumicato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salmone affumicato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salmone affumicato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salmone affumicato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salmone affumicato
Protein and Vitamin B-12 in Salmone affumicato supports bone health.
Protein in Salmone affumicato plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Salmone affumicato is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Salmone affumicato supports building and repairing tissues.
Builds and repairs tissues in Salmone affumicato is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salmone affumicato supports immune function.
Supports immune function in Salmone affumicato is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salmone affumicato helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salmone affumicato is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salmone affumicato provides energy.
Provides energy in Salmone affumicato can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salmone affumicato supports muscle growth and strength.
Supports muscle growth and strength in Salmone affumicato is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salmone affumicato helps in weight management.
Helps in weight management in Salmone affumicato promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salmone affumicato aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salmone affumicato is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salmone affumicato improves skin, hair, and nails.
Improves skin, hair, and nails in Salmone affumicato is essential for the health and growth of hair, skin, and nails.
Protein in Salmone affumicato regulates blood sugar levels.
Regulates blood sugar levels in Salmone affumicato helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Salmone affumicato supports red blood cell production
Vitamin B12 in Salmone affumicato plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Salmone affumicato boosts energy levels
Vitamin B12 in Salmone affumicato aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Salmone affumicato promotes brain health
Vitamin B12 in Salmone affumicato supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Salmone affumicato aids in DNA synthesis
Vitamin B12 in Salmone affumicato is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Salmone affumicato improves mood and mental health
Vitamin B12 in Salmone affumicato helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Salmone affumicato maintains healthy skin, hair, and nails
Vitamin B12 in Salmone affumicato contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Salmone affumicato prevents birth defects
Vitamin B12 in Salmone affumicato during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Salmone affumicato reduces risk of macular degeneration
Vitamin B12 in Salmone affumicato lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Salmone affumicato supports cardiovascular health
Vitamin B12 in Salmone affumicato helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Salmone affumicato supports antioxidant protection.
Antioxidant Protection in Salmone affumicato helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Salmone affumicato supports thyroid function.
Thyroid Function in Salmone affumicato helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Salmone affumicato supports immune system health.
Immune System Support in Salmone affumicato enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Salmone affumicato supports heart health.
Heart Health in Salmone affumicato helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Salmone affumicato supports cancer prevention.
Cancer Prevention in Salmone affumicato helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Salmone affumicato supports cognitive function.
Cognitive Function in Salmone affumicato may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Salmone affumicato supports skin health.
Skin Health in Salmone affumicato helps protect the skin from UV damage and supports wound healing.
Selenium in Salmone affumicato supports reproductive health.
Reproductive Health in Salmone affumicato regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Salmone affumicato provides anti-inflammatory effects.
Anti-Inflammatory Effects in Salmone affumicato helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Salmone affumicato supports fluid balance.
Maintains Fluid Balance in Salmone affumicato helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salmone affumicato supports nerve function.
Supports Nerve Function in Salmone affumicato helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salmone affumicato helps regulate blood pressure.
Regulates Blood Pressure in Salmone affumicato helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salmone affumicato supports muscle function.
Aids Muscle Function in Salmone affumicato helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salmone affumicato aids nutrient absorption.
Improves Nutrient Absorption in Salmone affumicato assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salmone affumicato helps balance pH levels.
Balances pH Levels in Salmone affumicato helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salmone affumicato supports bone health.
Supports Bone Health in Salmone affumicato helps retain calcium and prevent the loss of bone density over time.
How to burn 99 calories?
The amount of exercise required to burn off 85 grammo Salmone affumicato
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.