Tritato di maiale
Common Food
Total Energy
394.2
kcal
% from carbs
% from protein
% from fats
In 135 g
% daily value
Total Fat
28.9g
44.4%
Saturated
10.6g
53.1%
Polyunsaturated
2.8g
Monounsaturated
12.8g
Cholesterol
121.5mg
40.5%
Sodium, Na
91.8mg
4%
Potassium, K
444.2mg
9.5%
Protein
31.4g
62.9%
Water
74g
Ash
1.5g
Energy
1649.7kJ
Calcium, Ca
32.4mg
Iron, Fe
1.8mg
Magnesium, Mg
24.3mg
Phosphorus, P
286.2mg
Zinc, Zn
5mg
Copper, Cu
0.2mg
Selenium, Se
45.1UG
Vitamin A, IU
10.8IU
Retinol
2.7UG
Vitamin A, RAE
2.7UG
Vitamin E (alpha-tocopherol)
0.3mg
Vitamin D (D2 + D3), International Units
82.4IU
Vitamin D3 (cholecalciferol)
2UG
Vitamin D (D2 + D3)
2UG
Vitamin C, total ascorbic acid
0.7mg
Thiamin
0.8mg
Riboflavin
0.4mg
Niacin
5.4mg
Pantothenic acid
0.8mg
Vitamin B-6
0.4mg
Folate, total
6.8UG
Vitamin B-12
1.1UG
Choline, total
108mg
Folate, food
6.8UG
Folate, DFE
6.8UG
Betaine
4.2mg
Tryptophan
0.4g
Threonine
1.4g
Isoleucine
1.4g
Leucine
2.5g
Lysine
2.8g
Methionine
0.8g
Cystine
0.4g
Phenylalanine
1.2g
Tyrosine
1.1g
Valine
1.7g
Arginine
2g
Histidine
1.2g
Alanine
1.9g
Aspartic acid
2.9g
Glutamic acid
4.7g
Glycine
1.8g
Proline
1.4g
Serine
1.3g
SFA 14:0
0.4g
SFA 16:0
6.5g
SFA 18:0
3.5g
MUFA 18:1
11.6g
PUFA 18:2
2.5g
PUFA 18:3
0.1g
PUFA 20:4
0.1g
MUFA 16:1
0.8g
MUFA 20:1
0.3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Tritato di maiale
How Many Calories Are in Tritato di maiale?
How Many Calories Are in Tritato di maiale?
How Much Fat Is in Tritato di maiale?
How Much Fat Is in Tritato di maiale?
How Much Protein is in Tritato di maiale?
How Much Protein is in Tritato di maiale?
How Much Sugar is in Tritato di maiale?
How Much Sugar is in Tritato di maiale?
How Much carbohydrates (carbs) is in Tritato di maiale?
How Much carbohydrates (carbs) is in Tritato di maiale?
How Much Fiber is in Tritato di maiale?
How Much Fiber is in Tritato di maiale?
Other items you may find helpful
How to burn 394 calories?
The amount of exercise required to burn off 1 tazza, a cubetti Tritato di maiale
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.