Capocollo di maiale
Common Food
35.26
% from protein0
% from carbs0
% from fatNutrition Facts
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Capocollo di maiale Nutrients FAQs
Nutrients
- Vitamin A:Capocollo di maiale has 5.95 IU of Vitamin A.
- Vitamin B-12:Capocollo di maiale has 0.748 UG of Vitamin B-12.
- Vitamin B-6:Capocollo di maiale has 0.1955 mg of Vitamin B-6.
- Vitamin C:Capocollo di maiale has 0.595 mg of Vitamin C.
- Vitamin D:Capocollo di maiale has 45.9 IU of Vitamin D.
- Capocollo di maiale has 23.8mg of Calcium.
- Capocollo di maiale has 56.95mg of Sodium, Na.
- Capocollo di maiale has 282.2mg of Potassium, K.
- Capocollo di maiale has 1.2325mg of Iron.
What is the calorie content of Capocollo di maiale?
A typical serving 85 grammo (85 grams) of Capocollo di maiale contains approximately 229 calories.
You can check the exact calorie content by logging Capocollo di maiale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Capocollo di maiale have?
The amount of fat in Capocollo di maiale depends on the ingredients and preparation method. On average, one serving 85 grammo (85 grams) of Capocollo di maiale contains approximately 16.03 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Capocollo di maiale have?
The protein content in Capocollo di maiale depends on the ingredients exists in it. On average, 85 grammo (85 grams) of Capocollo di maiale contains approximately 19.64 grams of protein.
Know your exact protein requirement and how much protein you get from Capocollo di maiale, Download Nutribit app for healthier you!
How much sugar does a Capocollo di maiale have?
On average, 85 grammo (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Capocollo di maiale.
How Much carbohydrates (carbs) is in Capocollo di maiale?
The amount of carbohydrates (carbs) in Capocollo di maiale depends on its serving size and preparation. On average, 85 grammo (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Capocollo di maiale.
How Much Fiber is in Capocollo di maiale?
Capocollo di maiale contains approximately 0 grams of fiber in 85 grammo (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Capocollo di maiale for healthier you!
What vitamins and minerals are in a Capocollo di maiale?
Vitamins in Capocollo di maiale:
Capocollo di maiale contains following minerals:
General
Does Capocollo di maiale contain caffeine?
Capocollo di maiale does not contain any caffeine.
Does Capocollo di maiale contain alcohol?
Capocollo di maiale does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Capocollo di maiale?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Capocollo di maiale and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Capocollo di maiale quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Capocollo di maiale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Capocollo di maiale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Capocollo di maiale for free?
Yes absolutely, Since Capocollo di maiale does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Capocollo di maiale with water tracking feature?
Capocollo di maiale does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Capocollo di maiale as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Capocollo di maiale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Capocollo di maiale nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Capocollo di maiale data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Capocollo di maiale
Protein and Vitamin B-12 in Capocollo di maiale supports bone health.
Protein in Capocollo di maiale plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Capocollo di maiale is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Capocollo di maiale supports building and repairing tissues.
Builds and repairs tissues in Capocollo di maiale is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Capocollo di maiale supports immune function.
Supports immune function in Capocollo di maiale is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Capocollo di maiale helps regulate enzymes and hormones.
Regulates enzymes and hormones in Capocollo di maiale is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Capocollo di maiale provides energy.
Provides energy in Capocollo di maiale can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Capocollo di maiale supports muscle growth and strength.
Supports muscle growth and strength in Capocollo di maiale is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Capocollo di maiale helps in weight management.
Helps in weight management in Capocollo di maiale promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Capocollo di maiale aids in the production of hemoglobin.
Aids in the production of hemoglobin in Capocollo di maiale is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Capocollo di maiale improves skin, hair, and nails.
Improves skin, hair, and nails in Capocollo di maiale is essential for the health and growth of hair, skin, and nails.
Protein in Capocollo di maiale regulates blood sugar levels.
Regulates blood sugar levels in Capocollo di maiale helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Capocollo di maiale supports red blood cell production
Vitamin B12 in Capocollo di maiale plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Capocollo di maiale boosts energy levels
Vitamin B12 in Capocollo di maiale aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Capocollo di maiale promotes brain health
Vitamin B12 in Capocollo di maiale supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Capocollo di maiale aids in DNA synthesis
Vitamin B12 in Capocollo di maiale is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Capocollo di maiale improves mood and mental health
Vitamin B12 in Capocollo di maiale helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Capocollo di maiale maintains healthy skin, hair, and nails
Vitamin B12 in Capocollo di maiale contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Capocollo di maiale prevents birth defects
Vitamin B12 in Capocollo di maiale during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Capocollo di maiale reduces risk of macular degeneration
Vitamin B12 in Capocollo di maiale lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Capocollo di maiale supports cardiovascular health
Vitamin B12 in Capocollo di maiale helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Capocollo di maiale supports antioxidant protection.
Antioxidant Protection in Capocollo di maiale helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Capocollo di maiale supports thyroid function.
Thyroid Function in Capocollo di maiale helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Capocollo di maiale supports immune system health.
Immune System Support in Capocollo di maiale enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Capocollo di maiale supports heart health.
Heart Health in Capocollo di maiale helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Capocollo di maiale supports cancer prevention.
Cancer Prevention in Capocollo di maiale helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Capocollo di maiale supports cognitive function.
Cognitive Function in Capocollo di maiale may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Capocollo di maiale supports skin health.
Skin Health in Capocollo di maiale helps protect the skin from UV damage and supports wound healing.
Selenium in Capocollo di maiale supports reproductive health.
Reproductive Health in Capocollo di maiale regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Capocollo di maiale provides anti-inflammatory effects.
Anti-Inflammatory Effects in Capocollo di maiale helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Capocollo di maiale boosts immune system
Boosts Immune System in Capocollo di maiale is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Capocollo di maiale promotes wound healing
Promotes Wound Healing in Capocollo di maiale plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Capocollo di maiale supports growth and development
Supports Growth and Development in Capocollo di maiale is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Capocollo di maiale improves skin health
Improves Skin Health in Capocollo di maiale helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Capocollo di maiale enhances brain function
Enhances Brain Function in Capocollo di maiale is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Capocollo di maiale regulates hormonal balance
Regulates Hormonal Balance in Capocollo di maiale helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Capocollo di maiale supports healthy vision
Supports Healthy Vision in Capocollo di maiale is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Capocollo di maiale improves digestive health
Improves Digestive Health in Capocollo di maiale supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Capocollo di maiale maintains healthy reproductive function
Maintains Healthy Reproductive Function in Capocollo di maiale plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Capocollo di maiale reduces inflammation
Reduces Inflammation in Capocollo di maiale has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 229 calories?
The amount of exercise required to burn off 85 grammo Capocollo di maiale
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.