Frullato tropicale

Common Food

3.91

% from protein

92.29

% from carbs

92.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 ml
Amount per serving
Calories
133.6
% Daily value*

Total Fat 0.6 g
0.9%

Saturated 0.1 g
0.6%

Polyunsaturated 0.2 g

Monounsaturated 0.2 g

Sodium, Na 6.4 mg
0.3%

Potassium, K 359.3 mg
7.6%

Total Carbohydrates 33.3 g
12.1%

Fiber 3.3 g
11.8%

Sugars 28 g
56%

Starch 0 g

Protein 1.4 g
2.8%

Water 186.3 g

Vitamin A 1217.5 IU

Retinol 0 UG

Vitamin A, RAE 60.8 UG

Carotene, beta 556.9 UG

Carotene, alpha 9.2 UG

Vitamin E 1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 337.8 UG

Lycopene 1004.7 UG

Lutein + zeaxanthin 88.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 104.5 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 0.9 mg

Pantothenic acid 0.4 mg

Vitamin B-6 0.1 mg

Folate 68.6 UG

Folic acid 0 UG

Folate, food 68.6 UG

Folate, DFE 68.6 UG

Vitamin B-12 0 UG

Choline, total 13.7 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 5.5 UG

Calcium 31.7 mg

Iron 0.5 mg

Magnesium 29.6 mg

Phosphorus, P 35 mg

Zinc 0.2 mg

Copper 0.1 mg

Fluoride, F 2.8 UG

Manganese, Mn 0.3 mg

Selenium 1 UG

Ash 0.8 g

Sucrose 15.4 g

Glucose 5.4 g

Fructose 7.2 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 558.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.1 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 7.7 mg

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.2 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.1 g

Frullato tropicale Nutrients FAQs

Nutrients

What is the calorie content of Frullato tropicale?

A typical serving 250 ml (222.5 grams) of Frullato tropicale contains approximately 134 calories.

You can check the exact calorie content by logging Frullato tropicale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frullato tropicale have?

The amount of fat in Frullato tropicale depends on the ingredients and preparation method. On average, one serving 250 ml (222.5 grams) of Frullato tropicale contains approximately 0.61 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frullato tropicale have?

The protein content in Frullato tropicale depends on the ingredients exists in it. On average, 250 ml (222.5 grams) of Frullato tropicale contains approximately 1.41 grams of protein.

Know your exact protein requirement and how much protein you get from Frullato tropicale, Download Nutribit app for healthier you!

How much sugar does a Frullato tropicale have?

On average, 250 ml (222.5 grams) contains about 28.01 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frullato tropicale.

How Much carbohydrates (carbs) is in Frullato tropicale?

The amount of carbohydrates (carbs) in Frullato tropicale depends on its serving size and preparation. On average, 250 ml (222.5 grams) contains about 33.31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frullato tropicale.

How Much Fiber is in Frullato tropicale?

Frullato tropicale contains approximately 3.31 grams of fiber in 250 ml (222.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Frullato tropicale for healthier you!

What vitamins and minerals are in a Frullato tropicale?

Vitamins in Frullato tropicale:

  • Vitamin A:Frullato tropicale has 1217.5352 IU of Vitamin A.
  • Vitamin B-6:Frullato tropicale has 0.1492 mg of Vitamin B-6.
  • Vitamin C:Frullato tropicale has 104.5246 mg of Vitamin C.

Frullato tropicale contains following minerals:

  • Frullato tropicale has 31.6844mg of Calcium.
  • Frullato tropicale has 6.3792mg of Sodium, Na.
  • Frullato tropicale has 359.2667mg of Potassium, K.
  • Frullato tropicale has 0.5464mg of Iron.

General

Does Frullato tropicale contain caffeine?

Frullato tropicale does not contain any caffeine.

Does Frullato tropicale contain alcohol?

Frullato tropicale does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frullato tropicale?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frullato tropicale and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frullato tropicale quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frullato tropicale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frullato tropicale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frullato tropicale for free?

Yes! Since Frullato tropicale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frullato tropicale with water tracking feature?

Nutribit automatically calculates the water content of Frullato tropicale and adds it to your daily hydration log. Simply log Frullato tropicale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frullato tropicale as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frullato tropicale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frullato tropicale nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frullato tropicale data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frullato tropicale

Vitamin A in Frullato tropicale supports eye health.

Vitamin A in Frullato tropicale is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Frullato tropicale boosts immune function.

Vitamin A in Frullato tropicale helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Frullato tropicale promotes healthy skin.

Vitamin A in Frullato tropicale supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Frullato tropicale enhances reproductive health.

Vitamin A in Frullato tropicale plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Frullato tropicale supports bone health.

Vitamin A in Frullato tropicale contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Frullato tropicale reduces the risk of certain cancers.

Vitamin A in Frullato tropicale helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Frullato tropicale promotes healthy development during pregnancy.

Vitamin A in Frullato tropicale is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Frullato tropicale maintains healthy mucous membranes.

Vitamin A in Frullato tropicale helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Frullato tropicale improves wound healing.

Vitamin A in Frullato tropicale promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Frullato tropicale may reduce the risk of macular degeneration.

Vitamin A in Frullato tropicale, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Folate in Frullato tropicale supports DNA synthesis.

Vitamin B9 in Frullato tropicale is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Frullato tropicale promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Frullato tropicale intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Frullato tropicale helps prevent anemia.

Folate in Frullato tropicale helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Frullato tropicale supports heart health.

Vitamin B9 in Frullato tropicale helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Frullato tropicale improves brain function.

Folate in Frullato tropicale plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Frullato tropicale boosts immune function.

Adequate Boosts Immune Function in Frullato tropicale supports immune function by helping in the production of white blood cells.

Folate in Frullato tropicale promotes healthy skin and hair.

Vitamin B9 in Frullato tropicale aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Frullato tropicale regulates mood and mental health.

Folate in Frullato tropicale helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Frullato tropicale supports digestive health.

Folate in Frullato tropicale promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

How to burn 134 calories?

The amount of exercise required to burn off 250 ml Frullato tropicale

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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