Lievito madre integrale
Common Food
12.65
% from protein70.02
% from carbs70.02
% from fatNutrition Facts
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Lievito madre integrale Nutrients FAQs
Nutrients
- Vitamin A:Lievito madre integrale has 1.7485 IU of Vitamin A.
- Vitamin B-12:Lievito madre integrale has 0.0001 UG of Vitamin B-12.
- Vitamin B-6:Lievito madre integrale has 0.0831 mg of Vitamin B-6.
- Vitamin C:Lievito madre integrale has 0.0006 mg of Vitamin C.
- Lievito madre integrale has 7.4909mg of Calcium.
- Lievito madre integrale has 110.0467mg of Sodium, Na.
- Lievito madre integrale has 75.4076mg of Potassium, K.
- Lievito madre integrale has 0.8388mg of Iron.
What is the calorie content of Lievito madre integrale?
A typical serving 1 media porzione (35 grams) of Lievito madre integrale contains approximately 88 calories.
You can check the exact calorie content by logging Lievito madre integrale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lievito madre integrale have?
The amount of fat in Lievito madre integrale depends on the ingredients and preparation method. On average, one serving 1 media porzione (35 grams) of Lievito madre integrale contains approximately 1.79 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lievito madre integrale have?
The protein content in Lievito madre integrale depends on the ingredients exists in it. On average, 1 media porzione (35 grams) of Lievito madre integrale contains approximately 2.94 grams of protein.
Know your exact protein requirement and how much protein you get from Lievito madre integrale, Download Nutribit app for healthier you!
How much sugar does a Lievito madre integrale have?
On average, 1 media porzione (35 grams) contains about 0.09 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lievito madre integrale.
How Much carbohydrates (carbs) is in Lievito madre integrale?
The amount of carbohydrates (carbs) in Lievito madre integrale depends on its serving size and preparation. On average, 1 media porzione (35 grams) contains about 16.27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lievito madre integrale.
How Much Fiber is in Lievito madre integrale?
Lievito madre integrale contains approximately 2.21 grams of fiber in 1 media porzione (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lievito madre integrale for healthier you!
What vitamins and minerals are in a Lievito madre integrale?
Vitamins in Lievito madre integrale:
Lievito madre integrale contains following minerals:
General
Does Lievito madre integrale contain caffeine?
Lievito madre integrale does not contain any caffeine.
Does Lievito madre integrale contain alcohol?
Lievito madre integrale does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lievito madre integrale?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lievito madre integrale and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lievito madre integrale quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lievito madre integrale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lievito madre integrale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lievito madre integrale for free?
Yes! Since Lievito madre integrale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lievito madre integrale with water tracking feature?
Nutribit automatically calculates the water content of Lievito madre integrale and adds it to your daily hydration log. Simply log Lievito madre integrale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lievito madre integrale as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lievito madre integrale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lievito madre integrale nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lievito madre integrale data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lievito madre integrale
Selenium in Lievito madre integrale supports antioxidant protection.
Antioxidant Protection in Lievito madre integrale helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Lievito madre integrale supports thyroid function.
Thyroid Function in Lievito madre integrale helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Lievito madre integrale supports immune system health.
Immune System Support in Lievito madre integrale enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Lievito madre integrale supports heart health.
Heart Health in Lievito madre integrale helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Lievito madre integrale supports cancer prevention.
Cancer Prevention in Lievito madre integrale helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Lievito madre integrale supports cognitive function.
Cognitive Function in Lievito madre integrale may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Lievito madre integrale supports skin health.
Skin Health in Lievito madre integrale helps protect the skin from UV damage and supports wound healing.
Selenium in Lievito madre integrale supports reproductive health.
Reproductive Health in Lievito madre integrale regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Lievito madre integrale provides anti-inflammatory effects.
Anti-Inflammatory Effects in Lievito madre integrale helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 88 calories?
The amount of exercise required to burn off 1 media porzione Lievito madre integrale
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.