Pesce confezionato
Common Food
86.03
% from protein0
% from carbs0
% from fatNutrition Facts
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Pesce confezionato Nutrients FAQs
Nutrients
- Vitamin A:Pesce confezionato has 92.16 IU of Vitamin A.
- Vitamin B-12:Pesce confezionato has 1.872 UG of Vitamin B-12.
- Vitamin B-6:Pesce confezionato has 0.1296 mg of Vitamin B-6.
- Vitamin D:Pesce confezionato has 52.56 IU of Vitamin D.
- Pesce confezionato has 44.64mg of Calcium.
- Pesce confezionato has 95.04mg of Sodium, Na.
- Pesce confezionato has 312.48mg of Potassium, K.
- Pesce confezionato has 0.3024mg of Iron.
What is the calorie content of Pesce confezionato?
A typical serving 1 filetto (72 grams) of Pesce confezionato contains approximately 84 calories.
You can check the exact calorie content by logging Pesce confezionato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pesce confezionato have?
The amount of fat in Pesce confezionato depends on the ingredients and preparation method. On average, one serving 1 filetto (72 grams) of Pesce confezionato contains approximately 1.22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pesce confezionato have?
The protein content in Pesce confezionato depends on the ingredients exists in it. On average, 1 filetto (72 grams) of Pesce confezionato contains approximately 16.91 grams of protein.
Know your exact protein requirement and how much protein you get from Pesce confezionato, Download Nutribit app for healthier you!
How much sugar does a Pesce confezionato have?
On average, 1 filetto (72 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pesce confezionato.
How Much carbohydrates (carbs) is in Pesce confezionato?
The amount of carbohydrates (carbs) in Pesce confezionato depends on its serving size and preparation. On average, 1 filetto (72 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pesce confezionato.
How Much Fiber is in Pesce confezionato?
Pesce confezionato contains approximately 0 grams of fiber in 1 filetto (72 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pesce confezionato for healthier you!
What vitamins and minerals are in a Pesce confezionato?
Vitamins in Pesce confezionato:
Pesce confezionato contains following minerals:
General
Does Pesce confezionato contain caffeine?
Pesce confezionato does not contain any caffeine.
Does Pesce confezionato contain alcohol?
Pesce confezionato does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pesce confezionato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pesce confezionato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pesce confezionato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pesce confezionato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pesce confezionato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pesce confezionato for free?
Yes absolutely, Since Pesce confezionato does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pesce confezionato with water tracking feature?
Pesce confezionato does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pesce confezionato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pesce confezionato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pesce confezionato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pesce confezionato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pesce confezionato
Protein and Vitamin B-12 in Pesce confezionato supports bone health.
Protein in Pesce confezionato plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pesce confezionato is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Pesce confezionato supports building and repairing tissues.
Builds and repairs tissues in Pesce confezionato is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pesce confezionato supports immune function.
Supports immune function in Pesce confezionato is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pesce confezionato helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pesce confezionato is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pesce confezionato provides energy.
Provides energy in Pesce confezionato can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pesce confezionato supports muscle growth and strength.
Supports muscle growth and strength in Pesce confezionato is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pesce confezionato helps in weight management.
Helps in weight management in Pesce confezionato promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pesce confezionato aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pesce confezionato is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pesce confezionato improves skin, hair, and nails.
Improves skin, hair, and nails in Pesce confezionato is essential for the health and growth of hair, skin, and nails.
Protein in Pesce confezionato regulates blood sugar levels.
Regulates blood sugar levels in Pesce confezionato helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Pesce confezionato supports red blood cell production
Vitamin B12 in Pesce confezionato plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pesce confezionato boosts energy levels
Vitamin B12 in Pesce confezionato aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pesce confezionato promotes brain health
Vitamin B12 in Pesce confezionato supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pesce confezionato aids in DNA synthesis
Vitamin B12 in Pesce confezionato is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pesce confezionato improves mood and mental health
Vitamin B12 in Pesce confezionato helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pesce confezionato maintains healthy skin, hair, and nails
Vitamin B12 in Pesce confezionato contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pesce confezionato prevents birth defects
Vitamin B12 in Pesce confezionato during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pesce confezionato reduces risk of macular degeneration
Vitamin B12 in Pesce confezionato lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pesce confezionato supports cardiovascular health
Vitamin B12 in Pesce confezionato helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Pesce confezionato supports antioxidant protection.
Antioxidant Protection in Pesce confezionato helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pesce confezionato supports thyroid function.
Thyroid Function in Pesce confezionato helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pesce confezionato supports immune system health.
Immune System Support in Pesce confezionato enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pesce confezionato supports heart health.
Heart Health in Pesce confezionato helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pesce confezionato supports cancer prevention.
Cancer Prevention in Pesce confezionato helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pesce confezionato supports cognitive function.
Cognitive Function in Pesce confezionato may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pesce confezionato supports skin health.
Skin Health in Pesce confezionato helps protect the skin from UV damage and supports wound healing.
Selenium in Pesce confezionato supports reproductive health.
Reproductive Health in Pesce confezionato regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pesce confezionato provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pesce confezionato helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 84 calories?
The amount of exercise required to burn off 1 filetto Pesce confezionato
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.