Taco di pesce fritto
Common Food
13.13
% from protein32.7
% from carbs32.7
% from fatNutrition Facts
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Taco di pesce fritto Nutrients FAQs
Nutrients
- Vitamin A:Taco di pesce fritto has 192.7101 IU of Vitamin A.
- Vitamin B-12:Taco di pesce fritto has 0.758 UG of Vitamin B-12.
- Vitamin B-6:Taco di pesce fritto has 0.1764 mg of Vitamin B-6.
- Vitamin C:Taco di pesce fritto has 15.4753 mg of Vitamin C.
- Vitamin D:Taco di pesce fritto has 11.5488 IU of Vitamin D.
- Vitamin K:Taco di pesce fritto has 0.5752 UG of Vitamin K.
- Taco di pesce fritto has 78.7401mg of Calcium.
- Taco di pesce fritto has 341.1596mg of Sodium, Na.
- Taco di pesce fritto has 240.9513mg of Potassium, K.
- Taco di pesce fritto has 1.3005mg of Iron.
What is the calorie content of Taco di pesce fritto?
A typical serving 1 taco (156 grams) of Taco di pesce fritto contains approximately 292 calories.
You can check the exact calorie content by logging Taco di pesce fritto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Taco di pesce fritto have?
The amount of fat in Taco di pesce fritto depends on the ingredients and preparation method. On average, one serving 1 taco (156 grams) of Taco di pesce fritto contains approximately 17.46 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Taco di pesce fritto have?
The protein content in Taco di pesce fritto depends on the ingredients exists in it. On average, 1 taco (156 grams) of Taco di pesce fritto contains approximately 9.52 grams of protein.
Know your exact protein requirement and how much protein you get from Taco di pesce fritto, Download Nutribit app for healthier you!
How much sugar does a Taco di pesce fritto have?
On average, 1 taco (156 grams) contains about 1.92 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taco di pesce fritto.
How Much carbohydrates (carbs) is in Taco di pesce fritto?
The amount of carbohydrates (carbs) in Taco di pesce fritto depends on its serving size and preparation. On average, 1 taco (156 grams) contains about 23.71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Taco di pesce fritto.
How Much Fiber is in Taco di pesce fritto?
Taco di pesce fritto contains approximately 2.88 grams of fiber in 1 taco (156 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Taco di pesce fritto for healthier you!
What vitamins and minerals are in a Taco di pesce fritto?
Vitamins in Taco di pesce fritto:
Taco di pesce fritto contains following minerals:
General
Does Taco di pesce fritto contain caffeine?
Taco di pesce fritto does not contain any caffeine.
Does Taco di pesce fritto contain alcohol?
Taco di pesce fritto contains approximately 1g of alcohol in 1 taco (156 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Taco di pesce fritto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taco di pesce fritto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Taco di pesce fritto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Taco di pesce fritto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taco di pesce fritto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Taco di pesce fritto for free?
Yes! Since Taco di pesce fritto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Taco di pesce fritto with water tracking feature?
Nutribit automatically calculates the water content of Taco di pesce fritto and adds it to your daily hydration log. Simply log Taco di pesce fritto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Taco di pesce fritto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Taco di pesce fritto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Taco di pesce fritto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Taco di pesce fritto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Taco di pesce fritto
Protein and Vitamin B-12 in Taco di pesce fritto supports bone health.
Protein in Taco di pesce fritto plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Taco di pesce fritto is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Taco di pesce fritto supports building and repairing tissues.
Builds and repairs tissues in Taco di pesce fritto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Taco di pesce fritto supports immune function.
Supports immune function in Taco di pesce fritto is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Taco di pesce fritto helps regulate enzymes and hormones.
Regulates enzymes and hormones in Taco di pesce fritto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Taco di pesce fritto provides energy.
Provides energy in Taco di pesce fritto can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Taco di pesce fritto supports muscle growth and strength.
Supports muscle growth and strength in Taco di pesce fritto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Taco di pesce fritto helps in weight management.
Helps in weight management in Taco di pesce fritto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Taco di pesce fritto aids in the production of hemoglobin.
Aids in the production of hemoglobin in Taco di pesce fritto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Taco di pesce fritto improves skin, hair, and nails.
Improves skin, hair, and nails in Taco di pesce fritto is essential for the health and growth of hair, skin, and nails.
Protein in Taco di pesce fritto regulates blood sugar levels.
Regulates blood sugar levels in Taco di pesce fritto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Taco di pesce fritto supports red blood cell production
Vitamin B12 in Taco di pesce fritto plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Taco di pesce fritto boosts energy levels
Vitamin B12 in Taco di pesce fritto aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Taco di pesce fritto promotes brain health
Vitamin B12 in Taco di pesce fritto supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Taco di pesce fritto aids in DNA synthesis
Vitamin B12 in Taco di pesce fritto is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Taco di pesce fritto improves mood and mental health
Vitamin B12 in Taco di pesce fritto helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Taco di pesce fritto maintains healthy skin, hair, and nails
Vitamin B12 in Taco di pesce fritto contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Taco di pesce fritto prevents birth defects
Vitamin B12 in Taco di pesce fritto during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Taco di pesce fritto reduces risk of macular degeneration
Vitamin B12 in Taco di pesce fritto lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Taco di pesce fritto supports cardiovascular health
Vitamin B12 in Taco di pesce fritto helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Taco di pesce fritto supports antioxidant protection.
Antioxidant Protection in Taco di pesce fritto helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Taco di pesce fritto supports thyroid function.
Thyroid Function in Taco di pesce fritto helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Taco di pesce fritto supports immune system health.
Immune System Support in Taco di pesce fritto enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Taco di pesce fritto supports heart health.
Heart Health in Taco di pesce fritto helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Taco di pesce fritto supports cancer prevention.
Cancer Prevention in Taco di pesce fritto helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Taco di pesce fritto supports cognitive function.
Cognitive Function in Taco di pesce fritto may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Taco di pesce fritto supports skin health.
Skin Health in Taco di pesce fritto helps protect the skin from UV damage and supports wound healing.
Selenium in Taco di pesce fritto supports reproductive health.
Reproductive Health in Taco di pesce fritto regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Taco di pesce fritto provides anti-inflammatory effects.
Anti-Inflammatory Effects in Taco di pesce fritto helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 292 calories?
The amount of exercise required to burn off 1 taco Taco di pesce fritto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.