Pesce gatto fritto

Common Food

32.23

% from protein

14.31

% from carbs

14.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 87 g(87g)
Amount per serving
Calories
199.2
% Daily value*

Total Fat 11.6 g
17.8%

Saturated 2.9 g
14.3%

Polyunsaturated 2.9 g

Monounsaturated 4.9 g

Cholesterol 61.8 mg
20.6%

Sodium, Na 243.6 mg
10.6%

Potassium, K 295.8 mg
6.3%

Total Carbohydrates 7 g
2.5%

Fiber 0.6 g
2.2%

Protein 15.7 g
31.5%

Water 51.2 g

Vitamin A 24.4 IU

Vitamin A, RAE 7 UG

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 2 mg

Pantothenic acid 0.6 mg

Vitamin B-6 0.2 mg

Folate 26.1 UG

Folic acid 12.2 UG

Folate, food 14.8 UG

Folate, DFE 33.9 UG

Vitamin B-12 1.7 UG

Calcium 38.3 mg

Iron 1.2 mg

Magnesium 23.5 mg

Phosphorus, P 187.9 mg

Zinc 0.7 mg

Copper 0.1 mg

Manganese, Mn 0 mg

Selenium 12.1 UG

Ash 1.1 g

Energy 831.7 kJ

SFA 14:0 0.1 g

SFA 16:0 1.7 g

SFA 18:0 1 g

MUFA 18:1 4.7 g

PUFA 18:2 2.3 g

PUFA 18:3 0.2 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0.2 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0.1 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0.2 g

Threonine 0.7 g

Isoleucine 0.7 g

Leucine 1.3 g

Lysine 1.4 g

Methionine 0.5 g

Cystine 0.2 g

Phenylalanine 0.6 g

Tyrosine 0.5 g

Valine 0.8 g

Arginine 0.9 g

Histidine 0.5 g

Alanine 1 g

Aspartic acid 1.6 g

Glutamic acid 2.4 g

Glycine 0.7 g

Proline 0.6 g

Serine 0.7 g

Pesce gatto fritto Nutrients FAQs

Nutrients

What is the calorie content of Pesce gatto fritto?

A typical serving 1 filetto (87 grams) of Pesce gatto fritto contains approximately 199 calories.

You can check the exact calorie content by logging Pesce gatto fritto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pesce gatto fritto have?

The amount of fat in Pesce gatto fritto depends on the ingredients and preparation method. On average, one serving 1 filetto (87 grams) of Pesce gatto fritto contains approximately 11.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pesce gatto fritto have?

The protein content in Pesce gatto fritto depends on the ingredients exists in it. On average, 1 filetto (87 grams) of Pesce gatto fritto contains approximately 15.74 grams of protein.

Know your exact protein requirement and how much protein you get from Pesce gatto fritto, Download Nutribit app for healthier you!

How much sugar does a Pesce gatto fritto have?

On average, 1 filetto (87 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pesce gatto fritto.

How Much carbohydrates (carbs) is in Pesce gatto fritto?

The amount of carbohydrates (carbs) in Pesce gatto fritto depends on its serving size and preparation. On average, 1 filetto (87 grams) contains about 6.99 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pesce gatto fritto.

How Much Fiber is in Pesce gatto fritto?

Pesce gatto fritto contains approximately 0.61 grams of fiber in 1 filetto (87 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pesce gatto fritto for healthier you!

What vitamins and minerals are in a Pesce gatto fritto?

Vitamins in Pesce gatto fritto:

  • Vitamin A:Pesce gatto fritto has 24.36 IU of Vitamin A.
  • Vitamin B-12:Pesce gatto fritto has 1.653 UG of Vitamin B-12.
  • Vitamin B-6:Pesce gatto fritto has 0.1653 mg of Vitamin B-6.

Pesce gatto fritto contains following minerals:

  • Pesce gatto fritto has 38.28mg of Calcium.
  • Pesce gatto fritto has 243.6mg of Sodium, Na.
  • Pesce gatto fritto has 295.8mg of Potassium, K.
  • Pesce gatto fritto has 1.2441mg of Iron.

General

Does Pesce gatto fritto contain caffeine?

Pesce gatto fritto does not contain any caffeine.

Does Pesce gatto fritto contain alcohol?

Pesce gatto fritto does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pesce gatto fritto?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pesce gatto fritto and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pesce gatto fritto quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pesce gatto fritto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pesce gatto fritto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pesce gatto fritto for free?

Yes absolutely, Since Pesce gatto fritto does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pesce gatto fritto with water tracking feature?

Pesce gatto fritto does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pesce gatto fritto as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pesce gatto fritto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pesce gatto fritto nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pesce gatto fritto data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pesce gatto fritto

Protein and Vitamin B-12 in Pesce gatto fritto supports bone health.

  • Protein in Pesce gatto fritto plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Pesce gatto fritto is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Pesce gatto fritto supports building and repairing tissues.

Builds and repairs tissues in Pesce gatto fritto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pesce gatto fritto supports immune function.

Supports immune function in Pesce gatto fritto is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pesce gatto fritto helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pesce gatto fritto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pesce gatto fritto provides energy.

Provides energy in Pesce gatto fritto can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pesce gatto fritto supports muscle growth and strength.

Supports muscle growth and strength in Pesce gatto fritto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pesce gatto fritto helps in weight management.

Helps in weight management in Pesce gatto fritto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pesce gatto fritto aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pesce gatto fritto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pesce gatto fritto improves skin, hair, and nails.

Improves skin, hair, and nails in Pesce gatto fritto is essential for the health and growth of hair, skin, and nails.

Protein in Pesce gatto fritto regulates blood sugar levels.

Regulates blood sugar levels in Pesce gatto fritto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Pesce gatto fritto supports red blood cell production

Vitamin B12 in Pesce gatto fritto plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pesce gatto fritto boosts energy levels

Vitamin B12 in Pesce gatto fritto aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pesce gatto fritto promotes brain health

Vitamin B12 in Pesce gatto fritto supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pesce gatto fritto aids in DNA synthesis

Vitamin B12 in Pesce gatto fritto is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pesce gatto fritto improves mood and mental health

Vitamin B12 in Pesce gatto fritto helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pesce gatto fritto maintains healthy skin, hair, and nails

Vitamin B12 in Pesce gatto fritto contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pesce gatto fritto prevents birth defects

Vitamin B12 in Pesce gatto fritto during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pesce gatto fritto reduces risk of macular degeneration

Vitamin B12 in Pesce gatto fritto lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pesce gatto fritto supports cardiovascular health

Vitamin B12 in Pesce gatto fritto helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Pesce gatto fritto supports antioxidant protection.

Antioxidant Protection in Pesce gatto fritto helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pesce gatto fritto supports thyroid function.

Thyroid Function in Pesce gatto fritto helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pesce gatto fritto supports immune system health.

Immune System Support in Pesce gatto fritto enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pesce gatto fritto supports heart health.

Heart Health in Pesce gatto fritto helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pesce gatto fritto supports cancer prevention.

Cancer Prevention in Pesce gatto fritto helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pesce gatto fritto supports cognitive function.

Cognitive Function in Pesce gatto fritto may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pesce gatto fritto supports skin health.

Skin Health in Pesce gatto fritto helps protect the skin from UV damage and supports wound healing.

Selenium in Pesce gatto fritto supports reproductive health.

Reproductive Health in Pesce gatto fritto regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pesce gatto fritto provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pesce gatto fritto helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 199 calories?

The amount of exercise required to burn off 1 filetto Pesce gatto fritto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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