Zuppa mista
Common Food
10.21
% from protein88.64
% from carbs88.64
% from fatNutrition Facts
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Zuppa mista Nutrients FAQs
Nutrients
- Vitamin A:Zuppa mista has 1.2 IU of Vitamin A.
- Vitamin B-6:Zuppa mista has 0.0466 mg of Vitamin B-6.
- Vitamin C:Zuppa mista has 0.272 mg of Vitamin C.
- Zuppa mista has 11.44mg of Calcium.
- Zuppa mista has 642.48mg of Sodium, Na.
- Zuppa mista has 57.68mg of Potassium, K.
- Zuppa mista has 0.1mg of Iron.
What is the calorie content of Zuppa mista?
A typical serving 1 porzione 1 cucchiaio (8 grams) of Zuppa mista contains approximately 23 calories.
You can check the exact calorie content by logging Zuppa mista in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zuppa mista have?
The amount of fat in Zuppa mista depends on the ingredients and preparation method. On average, one serving 1 porzione 1 cucchiaio (8 grams) of Zuppa mista contains approximately 0.03 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zuppa mista have?
The protein content in Zuppa mista depends on the ingredients exists in it. On average, 1 porzione 1 cucchiaio (8 grams) of Zuppa mista contains approximately 0.6 grams of protein.
Know your exact protein requirement and how much protein you get from Zuppa mista, Download Nutribit app for healthier you!
How much sugar does a Zuppa mista have?
On average, 1 porzione 1 cucchiaio (8 grams) contains about 0.37 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zuppa mista.
How Much carbohydrates (carbs) is in Zuppa mista?
The amount of carbohydrates (carbs) in Zuppa mista depends on its serving size and preparation. On average, 1 porzione 1 cucchiaio (8 grams) contains about 5.21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zuppa mista.
How Much Fiber is in Zuppa mista?
Zuppa mista contains approximately 0.53 grams of fiber in 1 porzione 1 cucchiaio (8 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zuppa mista for healthier you!
What vitamins and minerals are in a Zuppa mista?
Vitamins in Zuppa mista:
Zuppa mista contains following minerals:
General
Does Zuppa mista contain caffeine?
Zuppa mista does not contain any caffeine.
Does Zuppa mista contain alcohol?
Zuppa mista does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zuppa mista?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zuppa mista and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zuppa mista quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zuppa mista in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zuppa mista and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zuppa mista for free?
Yes! Since Zuppa mista contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zuppa mista with water tracking feature?
Nutribit automatically calculates the water content of Zuppa mista and adds it to your daily hydration log. Simply log Zuppa mista in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Zuppa mista as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zuppa mista and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zuppa mista nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zuppa mista data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zuppa mista
Sodium, Na in Zuppa mista supports fluid balance.
Maintains Fluid Balance in Zuppa mista helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Zuppa mista supports nerve function.
Supports Nerve Function in Zuppa mista helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Zuppa mista helps regulate blood pressure.
Regulates Blood Pressure in Zuppa mista helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Zuppa mista supports muscle function.
Aids Muscle Function in Zuppa mista helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Zuppa mista aids nutrient absorption.
Improves Nutrient Absorption in Zuppa mista assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Zuppa mista helps balance pH levels.
Balances pH Levels in Zuppa mista helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Zuppa mista supports bone health.
Supports Bone Health in Zuppa mista helps retain calcium and prevent the loss of bone density over time.
How to burn 23 calories?
The amount of exercise required to burn off 1 porzione 1 cucchiaio Zuppa mista
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.