Hummus met tomaat en basilicum
Common Food
17.13
% from protein46.7
% from carbs46.7
% from fatNutrition Facts
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Hummus met tomaat en basilicum Nutrients FAQs
Nutrients
- Vitamin A:Hummus met tomaat en basilicum has 264.3559 IU of Vitamin A.
- Vitamin B-6:Hummus met tomaat en basilicum has 0.1246 mg of Vitamin B-6.
- Vitamin C:Hummus met tomaat en basilicum has 5.3026 mg of Vitamin C.
- Hummus met tomaat en basilicum has 20.6953mg of Calcium.
- Hummus met tomaat en basilicum has 130.6072mg of Sodium, Na.
- Hummus met tomaat en basilicum has 289.7534mg of Potassium, K.
- Hummus met tomaat en basilicum has 1.6411mg of Iron.
What is the calorie content of Hummus met tomaat en basilicum?
A typical serving 80.8 g (80.8 grams) of Hummus met tomaat en basilicum contains approximately 70 calories.
You can check the exact calorie content by logging Hummus met tomaat en basilicum in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hummus met tomaat en basilicum have?
The amount of fat in Hummus met tomaat en basilicum depends on the ingredients and preparation method. On average, one serving 80.8 g (80.8 grams) of Hummus met tomaat en basilicum contains approximately 3.06 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hummus met tomaat en basilicum have?
The protein content in Hummus met tomaat en basilicum depends on the ingredients exists in it. On average, 80.8 g (80.8 grams) of Hummus met tomaat en basilicum contains approximately 3.26 grams of protein.
Know your exact protein requirement and how much protein you get from Hummus met tomaat en basilicum, Download Nutribit app for healthier you!
How much sugar does a Hummus met tomaat en basilicum have?
On average, 80.8 g (80.8 grams) contains about 2.42 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus met tomaat en basilicum.
How Much carbohydrates (carbs) is in Hummus met tomaat en basilicum?
The amount of carbohydrates (carbs) in Hummus met tomaat en basilicum depends on its serving size and preparation. On average, 80.8 g (80.8 grams) contains about 8.89 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hummus met tomaat en basilicum.
How Much Fiber is in Hummus met tomaat en basilicum?
Hummus met tomaat en basilicum contains approximately 2.8 grams of fiber in 80.8 g (80.8 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus met tomaat en basilicum for healthier you!
What vitamins and minerals are in a Hummus met tomaat en basilicum?
Vitamins in Hummus met tomaat en basilicum:
Hummus met tomaat en basilicum contains following minerals:
General
Does Hummus met tomaat en basilicum contain caffeine?
Hummus met tomaat en basilicum does not contain any caffeine.
Does Hummus met tomaat en basilicum contain alcohol?
Hummus met tomaat en basilicum does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hummus met tomaat en basilicum?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus met tomaat en basilicum and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hummus met tomaat en basilicum quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hummus met tomaat en basilicum in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus met tomaat en basilicum and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hummus met tomaat en basilicum for free?
Yes! Since Hummus met tomaat en basilicum contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hummus met tomaat en basilicum with water tracking feature?
Nutribit automatically calculates the water content of Hummus met tomaat en basilicum and adds it to your daily hydration log. Simply log Hummus met tomaat en basilicum in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hummus met tomaat en basilicum as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hummus met tomaat en basilicum and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hummus met tomaat en basilicum nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hummus met tomaat en basilicum data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hummus met tomaat en basilicum
Copper in Hummus met tomaat en basilicum supports red blood cell formation.
Copper in Hummus met tomaat en basilicum plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Hummus met tomaat en basilicum boosts immune function.
Copper in Hummus met tomaat en basilicum enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Hummus met tomaat en basilicum promotes healthy bones and connective tissues.
Copper in Hummus met tomaat en basilicum is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Hummus met tomaat en basilicum supports nervous system health.
Copper in Hummus met tomaat en basilicum is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Hummus met tomaat en basilicum acts as an antioxidant.
Copper in Hummus met tomaat en basilicum is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Hummus met tomaat en basilicum enhances iron absorption.
Copper in Hummus met tomaat en basilicum helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Hummus met tomaat en basilicum maintains cardiovascular health.
Copper in Hummus met tomaat en basilicum helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Hummus met tomaat en basilicum promotes healthy skin.
Copper in Hummus met tomaat en basilicum contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Hummus met tomaat en basilicum supports energy production.
Copper in Hummus met tomaat en basilicum plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Hummus met tomaat en basilicum regulates blood pressure.
Copper in Hummus met tomaat en basilicum has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 70 calories?
The amount of exercise required to burn off 80.8 g Hummus met tomaat en basilicum
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Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.