人形焼
Common Food
10.01
% from protein71.2
% from carbs71.2
% from fatNutrition Facts
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人形焼 Nutrients FAQs
Nutrients
- Vitamin A:人形焼 has 113.292 IU of Vitamin A.
- Vitamin B-12:人形焼 has 0.2537 UG of Vitamin B-12.
- Vitamin B-6:人形焼 has 0.0415 mg of Vitamin B-6.
- Vitamin C:人形焼 has 0.0284 mg of Vitamin C.
- Vitamin D:人形焼 has 26.866 IU of Vitamin D.
- Vitamin K:人形焼 has 0.366 UG of Vitamin K.
- 人形焼 has 114.0411mg of Calcium.
- 人形焼 has 412.797mg of Sodium, Na.
- 人形焼 has 137.8671mg of Potassium, K.
- 人形焼 has 3.0147mg of Iron.
What is the calorie content of 人形焼?
A typical serving 1 個 (112.94 grams) of 人形焼 contains approximately 254 calories.
You can check the exact calorie content by logging 人形焼 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 人形焼 have?
The amount of fat in 人形焼 depends on the ingredients and preparation method. On average, one serving 1 個 (112.94 grams) of 人形焼 contains approximately 5.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 人形焼 have?
The protein content in 人形焼 depends on the ingredients exists in it. On average, 1 個 (112.94 grams) of 人形焼 contains approximately 6.35 grams of protein.
Know your exact protein requirement and how much protein you get from 人形焼, Download Nutribit app for healthier you!
How much sugar does a 人形焼 have?
On average, 1 個 (112.94 grams) contains about 15.83 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 人形焼.
How Much carbohydrates (carbs) is in 人形焼?
The amount of carbohydrates (carbs) in 人形焼 depends on its serving size and preparation. On average, 1 個 (112.94 grams) contains about 45.19 grams of carbohydrates.
Download Nutribit app to get exact carb content from 人形焼.
How Much Fiber is in 人形焼?
人形焼 contains approximately 1.37 grams of fiber in 1 個 (112.94 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 人形焼 for healthier you!
What vitamins and minerals are in a 人形焼?
Vitamins in 人形焼:
人形焼 contains following minerals:
General
Does 人形焼 contain caffeine?
人形焼 does not contain any caffeine.
Does 人形焼 contain alcohol?
人形焼 does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 人形焼?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 人形焼 and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 人形焼 quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 人形焼 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 人形焼 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 人形焼 for free?
Yes! Since 人形焼 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 人形焼 with water tracking feature?
Nutribit automatically calculates the water content of 人形焼 and adds it to your daily hydration log. Simply log 人形焼 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 人形焼 as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 人形焼 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 人形焼 nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 人形焼 data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 人形焼
Total Carbohydrates in 人形焼 provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 人形焼 are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 人形焼 supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 人形焼 aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 人形焼 helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 人形焼 help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 人形焼 helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 人形焼 can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 人形焼 aids weight management by helping you feel full longer.
Fiber-rich carbs from 人形焼 help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 人形焼 enhances brain function and helps improve memory and focus.
Glucose from 人形焼 is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 人形焼 boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 人形焼 provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 人形焼 promotes gut health by feeding beneficial gut bacteria.
Fiber in 人形焼 serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 人形焼 improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 人形焼 support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 人形焼 helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 人形焼, help regulate blood pressure and reduce hypertension risk.
Folate in 人形焼 supports DNA synthesis.
Vitamin B9 in 人形焼 is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in 人形焼 promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in 人形焼 intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in 人形焼 helps prevent anemia.
Folate in 人形焼 helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in 人形焼 supports heart health.
Vitamin B9 in 人形焼 helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in 人形焼 improves brain function.
Folate in 人形焼 plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in 人形焼 boosts immune function.
Adequate Boosts Immune Function in 人形焼 supports immune function by helping in the production of white blood cells.
Folate in 人形焼 promotes healthy skin and hair.
Vitamin B9 in 人形焼 aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in 人形焼 regulates mood and mental health.
Folate in 人形焼 helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in 人形焼 supports digestive health.
Folate in 人形焼 promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Sodium, Na in 人形焼 supports fluid balance.
Maintains Fluid Balance in 人形焼 helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 人形焼 supports nerve function.
Supports Nerve Function in 人形焼 helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 人形焼 helps regulate blood pressure.
Regulates Blood Pressure in 人形焼 helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 人形焼 supports muscle function.
Aids Muscle Function in 人形焼 helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 人形焼 aids nutrient absorption.
Improves Nutrient Absorption in 人形焼 assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 人形焼 helps balance pH levels.
Balances pH Levels in 人形焼 helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 人形焼 supports bone health.
Supports Bone Health in 人形焼 helps retain calcium and prevent the loss of bone density over time.
How to burn 254 calories?
The amount of exercise required to burn off 1 個 人形焼
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.