Jowar Chilla / Jwari dosa

Common Food

13.11

% from protein

72.13

% from carbs

72.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 123 g(123g)
Amount per serving
Calories
120
% Daily value*
Total Fat 2 g
3.1%
Saturated 0.5 g
2.5%
Polyunsaturated 0.5 g
Monounsaturated 1 g
Sodium, Na 1200 mg
52.2%
Potassium, K 250 mg
5.3%
Total Carbohydrates 22 g
8%
Fiber 4 g
14.3%
Sugars 2 g
4%
Starch 16 g
Protein 4 g
8%
Water 70 g
Iron 2 mg

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Jowar Chilla / Jwari dosa Nutrients FAQs

Nutrients

What is the calorie content of Jowar Chilla / Jwari dosa ?

A typical serving 1 Piece (123 grams) of Jowar Chilla / Jwari dosa contains approximately 120 calories.

You can check the exact calorie content by logging Jowar Chilla / Jwari dosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jowar Chilla / Jwari dosa have?

The amount of fat in Jowar Chilla / Jwari dosa depends on the ingredients and preparation method. On average, one serving 1 Piece (123 grams) of Jowar Chilla / Jwari dosa contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jowar Chilla / Jwari dosa have?

The protein content in Jowar Chilla / Jwari dosa depends on the ingredients exists in it. On average, 1 Piece (123 grams) of Jowar Chilla / Jwari dosa contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Jowar Chilla / Jwari dosa , Download Nutribit app for healthier you!

How much sugar does a Jowar Chilla / Jwari dosa have?

On average, 1 Piece (123 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jowar Chilla / Jwari dosa .

How Much carbohydrates (carbs) is in Jowar Chilla / Jwari dosa ?

The amount of carbohydrates (carbs) in Jowar Chilla / Jwari dosa depends on its serving size and preparation. On average, 1 Piece (123 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jowar Chilla / Jwari dosa .

How Much Fiber is in Jowar Chilla / Jwari dosa ?

Jowar Chilla / Jwari dosa contains approximately 4 grams of fiber in 1 Piece (123 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jowar Chilla / Jwari dosa for healthier you!

What vitamins and minerals are in a Jowar Chilla / Jwari dosa ?

Jowar Chilla / Jwari dosa contains following minerals:

  • Jowar Chilla / Jwari dosa has 1200mg of Sodium, Na.
  • Jowar Chilla / Jwari dosa has 250mg of Potassium, K.
  • Jowar Chilla / Jwari dosa has 2mg of Iron.

General

Does Jowar Chilla / Jwari dosa contain caffeine?

Jowar Chilla / Jwari dosa does not contain any caffeine.

Does Jowar Chilla / Jwari dosa contain alcohol?

Jowar Chilla / Jwari dosa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jowar Chilla / Jwari dosa ?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jowar Chilla / Jwari dosa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jowar Chilla / Jwari dosa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jowar Chilla / Jwari dosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jowar Chilla / Jwari dosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jowar Chilla / Jwari dosa for free?

Yes! Since Jowar Chilla / Jwari dosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jowar Chilla / Jwari dosa with water tracking feature?

Nutribit automatically calculates the water content of Jowar Chilla / Jwari dosa and adds it to your daily hydration log. Simply log Jowar Chilla / Jwari dosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jowar Chilla / Jwari dosa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jowar Chilla / Jwari dosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jowar Chilla / Jwari dosa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jowar Chilla / Jwari dosa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jowar Chilla / Jwari dosa

Sodium, Na in Jowar Chilla / Jwari dosa supports fluid balance.

Maintains Fluid Balance in Jowar Chilla / Jwari dosa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Jowar Chilla / Jwari dosa supports nerve function.

Supports Nerve Function in Jowar Chilla / Jwari dosa helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Jowar Chilla / Jwari dosa helps regulate blood pressure.

Regulates Blood Pressure in Jowar Chilla / Jwari dosa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Jowar Chilla / Jwari dosa supports muscle function.

Aids Muscle Function in Jowar Chilla / Jwari dosa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Jowar Chilla / Jwari dosa aids nutrient absorption.

Improves Nutrient Absorption in Jowar Chilla / Jwari dosa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Jowar Chilla / Jwari dosa helps balance pH levels.

Balances pH Levels in Jowar Chilla / Jwari dosa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Jowar Chilla / Jwari dosa supports bone health.

Supports Bone Health in Jowar Chilla / Jwari dosa helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 1 Piece Jowar Chilla / Jwari dosa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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