Makhana Pomegranate Yogurt Salad
Common Food
15.89
% from protein66.23
% from carbs66.23
% from fatNutrition Facts
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Makhana Pomegranate Yogurt Salad Nutrients FAQs
Nutrients
- Makhana Pomegranate Yogurt Salad has 200mg of Sodium, Na.
- Makhana Pomegranate Yogurt Salad has 300mg of Potassium, K.
- Makhana Pomegranate Yogurt Salad has 2mg of Iron.
What is the calorie content of Makhana Pomegranate Yogurt Salad?
A typical serving 1 bowl (127 grams) of Makhana Pomegranate Yogurt Salad contains approximately 150 calories.
You can check the exact calorie content by logging Makhana Pomegranate Yogurt Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Makhana Pomegranate Yogurt Salad have?
The amount of fat in Makhana Pomegranate Yogurt Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (127 grams) of Makhana Pomegranate Yogurt Salad contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Makhana Pomegranate Yogurt Salad have?
The protein content in Makhana Pomegranate Yogurt Salad depends on the ingredients exists in it. On average, 1 bowl (127 grams) of Makhana Pomegranate Yogurt Salad contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Makhana Pomegranate Yogurt Salad, Download Nutribit app for healthier you!
How much sugar does a Makhana Pomegranate Yogurt Salad have?
On average, 1 bowl (127 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Makhana Pomegranate Yogurt Salad.
How Much carbohydrates (carbs) is in Makhana Pomegranate Yogurt Salad?
The amount of carbohydrates (carbs) in Makhana Pomegranate Yogurt Salad depends on its serving size and preparation. On average, 1 bowl (127 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Makhana Pomegranate Yogurt Salad.
How Much Fiber is in Makhana Pomegranate Yogurt Salad?
Makhana Pomegranate Yogurt Salad contains approximately 4 grams of fiber in 1 bowl (127 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Makhana Pomegranate Yogurt Salad for healthier you!
What vitamins and minerals are in a Makhana Pomegranate Yogurt Salad?
Makhana Pomegranate Yogurt Salad contains following minerals:
General
Does Makhana Pomegranate Yogurt Salad contain caffeine?
Makhana Pomegranate Yogurt Salad does not contain any caffeine.
Does Makhana Pomegranate Yogurt Salad contain alcohol?
Makhana Pomegranate Yogurt Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Makhana Pomegranate Yogurt Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Makhana Pomegranate Yogurt Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Makhana Pomegranate Yogurt Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Makhana Pomegranate Yogurt Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Makhana Pomegranate Yogurt Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Makhana Pomegranate Yogurt Salad for free?
Yes! Since Makhana Pomegranate Yogurt Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Makhana Pomegranate Yogurt Salad with water tracking feature?
Nutribit automatically calculates the water content of Makhana Pomegranate Yogurt Salad and adds it to your daily hydration log. Simply log Makhana Pomegranate Yogurt Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Makhana Pomegranate Yogurt Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Makhana Pomegranate Yogurt Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Makhana Pomegranate Yogurt Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Makhana Pomegranate Yogurt Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Makhana Pomegranate Yogurt Salad
How to burn 150 calories?
The amount of exercise required to burn off 1 bowl Makhana Pomegranate Yogurt Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.