Roasted Pumpkin Rava Dhokla - Sooji Dhokla
North Indian Breakfast, Vegetarian
16.24
% from protein60.91
% from carbs60.91
% from fatNutrition Facts
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Roasted Pumpkin Rava Dhokla - Sooji Dhokla Nutrients FAQs
Nutrients
- Vitamin C:Roasted Pumpkin Rava Dhokla - Sooji Dhokla has 8 mg of Vitamin C.
- Roasted Pumpkin Rava Dhokla - Sooji Dhokla has 40mg of Calcium.
- Roasted Pumpkin Rava Dhokla - Sooji Dhokla has 25mg of Sodium, Na.
- Roasted Pumpkin Rava Dhokla - Sooji Dhokla has 200mg of Potassium, K.
- Roasted Pumpkin Rava Dhokla - Sooji Dhokla has 2.5mg of Iron.
What is the calorie content of Roasted Pumpkin Rava Dhokla - Sooji Dhokla?
A typical serving 6 pieces (150 grams) of Roasted Pumpkin Rava Dhokla - Sooji Dhokla contains approximately 200 calories.
You can check the exact calorie content by logging Roasted Pumpkin Rava Dhokla - Sooji Dhokla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Pumpkin Rava Dhokla - Sooji Dhokla have?
The amount of fat in Roasted Pumpkin Rava Dhokla - Sooji Dhokla depends on the ingredients and preparation method. On average, one serving 6 pieces (150 grams) of Roasted Pumpkin Rava Dhokla - Sooji Dhokla contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Pumpkin Rava Dhokla - Sooji Dhokla have?
The protein content in Roasted Pumpkin Rava Dhokla - Sooji Dhokla depends on the ingredients exists in it. On average, 6 pieces (150 grams) of Roasted Pumpkin Rava Dhokla - Sooji Dhokla contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Pumpkin Rava Dhokla - Sooji Dhokla, Download Nutribit app for healthier you!
How much sugar does a Roasted Pumpkin Rava Dhokla - Sooji Dhokla have?
On average, 6 pieces (150 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Pumpkin Rava Dhokla - Sooji Dhokla.
How Much carbohydrates (carbs) is in Roasted Pumpkin Rava Dhokla - Sooji Dhokla?
The amount of carbohydrates (carbs) in Roasted Pumpkin Rava Dhokla - Sooji Dhokla depends on its serving size and preparation. On average, 6 pieces (150 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Pumpkin Rava Dhokla - Sooji Dhokla.
How Much Fiber is in Roasted Pumpkin Rava Dhokla - Sooji Dhokla?
Roasted Pumpkin Rava Dhokla - Sooji Dhokla contains approximately 4.5 grams of fiber in 6 pieces (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Pumpkin Rava Dhokla - Sooji Dhokla for healthier you!
What vitamins and minerals are in a Roasted Pumpkin Rava Dhokla - Sooji Dhokla?
Vitamins in Roasted Pumpkin Rava Dhokla - Sooji Dhokla:
Roasted Pumpkin Rava Dhokla - Sooji Dhokla contains following minerals:
General
Does Roasted Pumpkin Rava Dhokla - Sooji Dhokla contain caffeine?
Roasted Pumpkin Rava Dhokla - Sooji Dhokla does not contain any caffeine.
Does Roasted Pumpkin Rava Dhokla - Sooji Dhokla contain alcohol?
Roasted Pumpkin Rava Dhokla - Sooji Dhokla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Pumpkin Rava Dhokla - Sooji Dhokla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Pumpkin Rava Dhokla - Sooji Dhokla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Pumpkin Rava Dhokla - Sooji Dhokla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Pumpkin Rava Dhokla - Sooji Dhokla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Pumpkin Rava Dhokla - Sooji Dhokla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Pumpkin Rava Dhokla - Sooji Dhokla for free?
Yes! Since Roasted Pumpkin Rava Dhokla - Sooji Dhokla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Pumpkin Rava Dhokla - Sooji Dhokla with water tracking feature?
Nutribit automatically calculates the water content of Roasted Pumpkin Rava Dhokla - Sooji Dhokla and adds it to your daily hydration log. Simply log Roasted Pumpkin Rava Dhokla - Sooji Dhokla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Pumpkin Rava Dhokla - Sooji Dhokla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Pumpkin Rava Dhokla - Sooji Dhokla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Pumpkin Rava Dhokla - Sooji Dhokla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Pumpkin Rava Dhokla - Sooji Dhokla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Pumpkin Rava Dhokla - Sooji Dhokla
Protein in Roasted Pumpkin Rava Dhokla - Sooji Dhokla supports building and repairing tissues.
Builds and repairs tissues in Roasted Pumpkin Rava Dhokla - Sooji Dhokla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Pumpkin Rava Dhokla - Sooji Dhokla supports immune function.
Supports immune function in Roasted Pumpkin Rava Dhokla - Sooji Dhokla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Pumpkin Rava Dhokla - Sooji Dhokla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Pumpkin Rava Dhokla - Sooji Dhokla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Pumpkin Rava Dhokla - Sooji Dhokla provides energy.
Provides energy in Roasted Pumpkin Rava Dhokla - Sooji Dhokla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Pumpkin Rava Dhokla - Sooji Dhokla supports muscle growth and strength.
Supports muscle growth and strength in Roasted Pumpkin Rava Dhokla - Sooji Dhokla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Pumpkin Rava Dhokla - Sooji Dhokla helps in weight management.
Helps in weight management in Roasted Pumpkin Rava Dhokla - Sooji Dhokla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Pumpkin Rava Dhokla - Sooji Dhokla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Pumpkin Rava Dhokla - Sooji Dhokla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Pumpkin Rava Dhokla - Sooji Dhokla supports bone health.
Supports bone health in Roasted Pumpkin Rava Dhokla - Sooji Dhokla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roasted Pumpkin Rava Dhokla - Sooji Dhokla improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Pumpkin Rava Dhokla - Sooji Dhokla is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Pumpkin Rava Dhokla - Sooji Dhokla regulates blood sugar levels.
Regulates blood sugar levels in Roasted Pumpkin Rava Dhokla - Sooji Dhokla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Roasted Pumpkin Rava Dhokla - Sooji Dhokla supports digestion.
Fiber in Roasted Pumpkin Rava Dhokla - Sooji Dhokla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Roasted Pumpkin Rava Dhokla - Sooji Dhokla supports heart health.
Soluble fiber in Roasted Pumpkin Rava Dhokla - Sooji Dhokla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Roasted Pumpkin Rava Dhokla - Sooji Dhokla aids in weight management.
Fiber-rich foods in Roasted Pumpkin Rava Dhokla - Sooji Dhokla increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Roasted Pumpkin Rava Dhokla - Sooji Dhokla regulates blood sugar.
Fiber in Roasted Pumpkin Rava Dhokla - Sooji Dhokla helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Roasted Pumpkin Rava Dhokla - Sooji Dhokla promotes gut health.
Fiber in Roasted Pumpkin Rava Dhokla - Sooji Dhokla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Roasted Pumpkin Rava Dhokla - Sooji Dhokla lowers the risk of colon cancer.
A high-fiber diet from Roasted Pumpkin Rava Dhokla - Sooji Dhokla is linked to a reduced risk of colon cancer.
Fiber in Roasted Pumpkin Rava Dhokla - Sooji Dhokla improves skin health.
Fiber in Roasted Pumpkin Rava Dhokla - Sooji Dhokla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Roasted Pumpkin Rava Dhokla - Sooji Dhokla helps lower blood pressure.
Adequate fiber in Roasted Pumpkin Rava Dhokla - Sooji Dhokla may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Roasted Pumpkin Rava Dhokla - Sooji Dhokla boosts immune function.
Fiber in Roasted Pumpkin Rava Dhokla - Sooji Dhokla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Roasted Pumpkin Rava Dhokla - Sooji Dhokla reduces the risk of type 2 diabetes.
Fiber in Roasted Pumpkin Rava Dhokla - Sooji Dhokla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 6 pieces Roasted Pumpkin Rava Dhokla - Sooji Dhokla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.