Dhokla

Snack, Steamed

11.59

% from protein

57.97

% from carbs

57.97

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
200
% Daily value*

Total Fat 7 g
10.8%

Saturated 1.5 g
7.5%

Polyunsaturated 3 g

Monounsaturated 2.5 g

Sodium, Na 100 mg
4.3%

Potassium, K 50 mg
1.1%

Total Carbohydrates 30 g
10.9%

Fiber 2 g
7.1%

Sugars 8 g
16%

Starch 20 g

Protein 6 g
12%

Water 200 g

Vitamin A, RAE 500 UG

Vitamin E 0.8 MG_ATE

Vitamin C 5 mg

Biotin 15 UG

Folic acid 20 UG

Calcium 80 mg

Iron 1.2 mg

Magnesium 15 mg

Zinc 1 mg

Sucrose 2 g

Glucose 1 g

Dhokla Nutrients FAQs

Nutrients

What is the calorie content of Dhokla?

A typical serving 1 cup (150 grams) of Dhokla contains approximately 200 calories.

You can check the exact calorie content by logging Dhokla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dhokla have?

The amount of fat in Dhokla depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Dhokla contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dhokla have?

The protein content in Dhokla depends on the ingredients exists in it. On average, 1 cup (150 grams) of Dhokla contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Dhokla, Download Nutribit app for healthier you!

How much sugar does a Dhokla have?

On average, 1 cup (150 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dhokla.

How Much carbohydrates (carbs) is in Dhokla?

The amount of carbohydrates (carbs) in Dhokla depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dhokla.

How Much Fiber is in Dhokla?

Dhokla contains approximately 2 grams of fiber in 1 cup (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dhokla for healthier you!

What vitamins and minerals are in a Dhokla?

Vitamins in Dhokla:

  • Vitamin C:Dhokla has 5 mg of Vitamin C.

Dhokla contains following minerals:

  • Dhokla has 80mg of Calcium.
  • Dhokla has 100mg of Sodium, Na.
  • Dhokla has 50mg of Potassium, K.
  • Dhokla has 1.2mg of Iron.

General

Does Dhokla contain caffeine?

Dhokla does not contain any caffeine.

Does Dhokla contain alcohol?

Dhokla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dhokla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dhokla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dhokla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dhokla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dhokla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dhokla for free?

Yes! Since Dhokla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dhokla with water tracking feature?

Nutribit automatically calculates the water content of Dhokla and adds it to your daily hydration log. Simply log Dhokla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dhokla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dhokla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dhokla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dhokla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dhokla

How to burn 200 calories?

The amount of exercise required to burn off 1 cup Dhokla

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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