Haryana Style Egg Curry
Lunch, Eggetarian
19.05
% from protein38.1
% from carbs38.1
% from fatNutrition Facts
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Haryana Style Egg Curry Nutrients FAQs
Nutrients
- Vitamin C:Haryana Style Egg Curry has 15 mg of Vitamin C.
- Haryana Style Egg Curry has 100mg of Calcium.
- Haryana Style Egg Curry has 150mg of Sodium, Na.
- Haryana Style Egg Curry has 400mg of Potassium, K.
- Haryana Style Egg Curry has 3mg of Iron.
What is the calorie content of Haryana Style Egg Curry?
A typical serving 1 serving (200 grams) of Haryana Style Egg Curry contains approximately 350 calories.
You can check the exact calorie content by logging Haryana Style Egg Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Haryana Style Egg Curry have?
The amount of fat in Haryana Style Egg Curry depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Haryana Style Egg Curry contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Haryana Style Egg Curry have?
The protein content in Haryana Style Egg Curry depends on the ingredients exists in it. On average, 1 serving (200 grams) of Haryana Style Egg Curry contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Haryana Style Egg Curry, Download Nutribit app for healthier you!
How much sugar does a Haryana Style Egg Curry have?
On average, 1 serving (200 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Haryana Style Egg Curry.
How Much carbohydrates (carbs) is in Haryana Style Egg Curry?
The amount of carbohydrates (carbs) in Haryana Style Egg Curry depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Haryana Style Egg Curry.
How Much Fiber is in Haryana Style Egg Curry?
Haryana Style Egg Curry contains approximately 5 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Haryana Style Egg Curry for healthier you!
What vitamins and minerals are in a Haryana Style Egg Curry?
Vitamins in Haryana Style Egg Curry:
Haryana Style Egg Curry contains following minerals:
General
Does Haryana Style Egg Curry contain caffeine?
Haryana Style Egg Curry does not contain any caffeine.
Does Haryana Style Egg Curry contain alcohol?
Haryana Style Egg Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Haryana Style Egg Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Haryana Style Egg Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Haryana Style Egg Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Haryana Style Egg Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Haryana Style Egg Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Haryana Style Egg Curry for free?
Yes! Since Haryana Style Egg Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Haryana Style Egg Curry with water tracking feature?
Nutribit automatically calculates the water content of Haryana Style Egg Curry and adds it to your daily hydration log. Simply log Haryana Style Egg Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Haryana Style Egg Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Haryana Style Egg Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Haryana Style Egg Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Haryana Style Egg Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Haryana Style Egg Curry
Protein in Haryana Style Egg Curry supports building and repairing tissues.
Builds and repairs tissues in Haryana Style Egg Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Haryana Style Egg Curry supports immune function.
Supports immune function in Haryana Style Egg Curry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Haryana Style Egg Curry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Haryana Style Egg Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Haryana Style Egg Curry provides energy.
Provides energy in Haryana Style Egg Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Haryana Style Egg Curry supports muscle growth and strength.
Supports muscle growth and strength in Haryana Style Egg Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Haryana Style Egg Curry helps in weight management.
Helps in weight management in Haryana Style Egg Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Haryana Style Egg Curry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Haryana Style Egg Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Haryana Style Egg Curry supports bone health.
Supports bone health in Haryana Style Egg Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Haryana Style Egg Curry improves skin, hair, and nails.
Improves skin, hair, and nails in Haryana Style Egg Curry is essential for the health and growth of hair, skin, and nails.
Protein in Haryana Style Egg Curry regulates blood sugar levels.
Regulates blood sugar levels in Haryana Style Egg Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Haryana Style Egg Curry supports digestion.
Fiber in Haryana Style Egg Curry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Haryana Style Egg Curry supports heart health.
Soluble fiber in Haryana Style Egg Curry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Haryana Style Egg Curry aids in weight management.
Fiber-rich foods in Haryana Style Egg Curry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Haryana Style Egg Curry regulates blood sugar.
Fiber in Haryana Style Egg Curry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Haryana Style Egg Curry promotes gut health.
Fiber in Haryana Style Egg Curry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Haryana Style Egg Curry lowers the risk of colon cancer.
A high-fiber diet from Haryana Style Egg Curry is linked to a reduced risk of colon cancer.
Fiber in Haryana Style Egg Curry improves skin health.
Fiber in Haryana Style Egg Curry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Haryana Style Egg Curry helps lower blood pressure.
Adequate fiber in Haryana Style Egg Curry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Haryana Style Egg Curry boosts immune function.
Fiber in Haryana Style Egg Curry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Haryana Style Egg Curry reduces the risk of type 2 diabetes.
Fiber in Haryana Style Egg Curry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Iodine in Haryana Style Egg Curry supports thyroid health.
Thyroid Health in Haryana Style Egg Curry is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Haryana Style Egg Curry supports cognitive function.
Cognitive Function in Haryana Style Egg Curry helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Haryana Style Egg Curry strengthens the immune system.
Immune System Support in Haryana Style Egg Curry helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Haryana Style Egg Curry supports hormonal balance.
Hormonal Balance in Haryana Style Egg Curry helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Haryana Style Egg Curry supports skin health.
Skin Health in Haryana Style Egg Curry is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Haryana Style Egg Curry supports detoxification.
Detoxification in Haryana Style Egg Curry assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Haryana Style Egg Curry supports fetal development.
Fetal Development in Haryana Style Egg Curry is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Haryana Style Egg Curry helps regulate metabolism.
Metabolism Regulation in Haryana Style Egg Curry ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Haryana Style Egg Curry promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Haryana Style Egg Curry is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Haryana Style Egg Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.