Konkani Amboli (Dosa)
Common Food
12.7
% from protein63.49
% from carbs63.49
% from fatNutrition Facts
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Konkani Amboli (Dosa) Nutrients FAQs
Nutrients
- Konkani Amboli (Dosa) has 450mg of Sodium, Na.
- Konkani Amboli (Dosa) has 280mg of Potassium, K.
What is the calorie content of Konkani Amboli (Dosa)?
A typical serving 2 Piece (137 grams) of Konkani Amboli (Dosa) contains approximately 180 calories.
You can check the exact calorie content by logging Konkani Amboli (Dosa) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Konkani Amboli (Dosa) have?
The amount of fat in Konkani Amboli (Dosa) depends on the ingredients and preparation method. On average, one serving 2 Piece (137 grams) of Konkani Amboli (Dosa) contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Konkani Amboli (Dosa) have?
The protein content in Konkani Amboli (Dosa) depends on the ingredients exists in it. On average, 2 Piece (137 grams) of Konkani Amboli (Dosa) contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Konkani Amboli (Dosa), Download Nutribit app for healthier you!
How much sugar does a Konkani Amboli (Dosa) have?
On average, 2 Piece (137 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Konkani Amboli (Dosa).
How Much carbohydrates (carbs) is in Konkani Amboli (Dosa)?
The amount of carbohydrates (carbs) in Konkani Amboli (Dosa) depends on its serving size and preparation. On average, 2 Piece (137 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Konkani Amboli (Dosa).
How Much Fiber is in Konkani Amboli (Dosa)?
Konkani Amboli (Dosa) contains approximately 3 grams of fiber in 2 Piece (137 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Konkani Amboli (Dosa) for healthier you!
What vitamins and minerals are in a Konkani Amboli (Dosa)?
Konkani Amboli (Dosa) contains following minerals:
General
Does Konkani Amboli (Dosa) contain caffeine?
Konkani Amboli (Dosa) does not contain any caffeine.
Does Konkani Amboli (Dosa) contain alcohol?
Konkani Amboli (Dosa) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Konkani Amboli (Dosa)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Konkani Amboli (Dosa) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Konkani Amboli (Dosa) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Konkani Amboli (Dosa) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Konkani Amboli (Dosa) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Konkani Amboli (Dosa) for free?
Yes! Since Konkani Amboli (Dosa) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Konkani Amboli (Dosa) with water tracking feature?
Nutribit automatically calculates the water content of Konkani Amboli (Dosa) and adds it to your daily hydration log. Simply log Konkani Amboli (Dosa) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Konkani Amboli (Dosa) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Konkani Amboli (Dosa) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Konkani Amboli (Dosa) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Konkani Amboli (Dosa) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Konkani Amboli (Dosa)
Sodium, Na in Konkani Amboli (Dosa) supports fluid balance.
Maintains Fluid Balance in Konkani Amboli (Dosa) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Konkani Amboli (Dosa) supports nerve function.
Supports Nerve Function in Konkani Amboli (Dosa) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Konkani Amboli (Dosa) helps regulate blood pressure.
Regulates Blood Pressure in Konkani Amboli (Dosa) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Konkani Amboli (Dosa) supports muscle function.
Aids Muscle Function in Konkani Amboli (Dosa) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Konkani Amboli (Dosa) aids nutrient absorption.
Improves Nutrient Absorption in Konkani Amboli (Dosa) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Konkani Amboli (Dosa) helps balance pH levels.
Balances pH Levels in Konkani Amboli (Dosa) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Konkani Amboli (Dosa) supports bone health.
Supports Bone Health in Konkani Amboli (Dosa) helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 2 Piece Konkani Amboli (Dosa)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.