Maharashtrian Metkoot
Common Food
18.32
% from protein61.07
% from carbs61.07
% from fatNutrition Facts
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Maharashtrian Metkoot Nutrients FAQs
Nutrients
- Maharashtrian Metkoot has 5mg of Sodium, Na.
- Maharashtrian Metkoot has 200mg of Potassium, K.
- Maharashtrian Metkoot has 2mg of Iron.
What is the calorie content of Maharashtrian Metkoot?
A typical serving 2 spoon (103 grams) of Maharashtrian Metkoot contains approximately 120 calories.
You can check the exact calorie content by logging Maharashtrian Metkoot in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maharashtrian Metkoot have?
The amount of fat in Maharashtrian Metkoot depends on the ingredients and preparation method. On average, one serving 2 spoon (103 grams) of Maharashtrian Metkoot contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maharashtrian Metkoot have?
The protein content in Maharashtrian Metkoot depends on the ingredients exists in it. On average, 2 spoon (103 grams) of Maharashtrian Metkoot contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Maharashtrian Metkoot, Download Nutribit app for healthier you!
How much sugar does a Maharashtrian Metkoot have?
On average, 2 spoon (103 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maharashtrian Metkoot.
How Much carbohydrates (carbs) is in Maharashtrian Metkoot?
The amount of carbohydrates (carbs) in Maharashtrian Metkoot depends on its serving size and preparation. On average, 2 spoon (103 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maharashtrian Metkoot.
How Much Fiber is in Maharashtrian Metkoot?
Maharashtrian Metkoot contains approximately 5 grams of fiber in 2 spoon (103 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Maharashtrian Metkoot for healthier you!
What vitamins and minerals are in a Maharashtrian Metkoot?
Maharashtrian Metkoot contains following minerals:
General
Does Maharashtrian Metkoot contain caffeine?
Maharashtrian Metkoot does not contain any caffeine.
Does Maharashtrian Metkoot contain alcohol?
Maharashtrian Metkoot does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maharashtrian Metkoot?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maharashtrian Metkoot and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maharashtrian Metkoot quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maharashtrian Metkoot in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maharashtrian Metkoot and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maharashtrian Metkoot for free?
Yes! Since Maharashtrian Metkoot contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maharashtrian Metkoot with water tracking feature?
Nutribit automatically calculates the water content of Maharashtrian Metkoot and adds it to your daily hydration log. Simply log Maharashtrian Metkoot in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Maharashtrian Metkoot as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maharashtrian Metkoot and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maharashtrian Metkoot nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maharashtrian Metkoot data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maharashtrian Metkoot
Fiber in Maharashtrian Metkoot supports digestion.
Fiber in Maharashtrian Metkoot aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Maharashtrian Metkoot supports heart health.
Soluble fiber in Maharashtrian Metkoot can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Maharashtrian Metkoot aids in weight management.
Fiber-rich foods in Maharashtrian Metkoot increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Maharashtrian Metkoot regulates blood sugar.
Fiber in Maharashtrian Metkoot helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Maharashtrian Metkoot promotes gut health.
Fiber in Maharashtrian Metkoot acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Maharashtrian Metkoot lowers the risk of colon cancer.
A high-fiber diet from Maharashtrian Metkoot is linked to a reduced risk of colon cancer.
Fiber in Maharashtrian Metkoot improves skin health.
Fiber in Maharashtrian Metkoot helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Maharashtrian Metkoot helps lower blood pressure.
Adequate fiber in Maharashtrian Metkoot may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Maharashtrian Metkoot boosts immune function.
Fiber in Maharashtrian Metkoot supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Maharashtrian Metkoot reduces the risk of type 2 diabetes.
Fiber in Maharashtrian Metkoot can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 120 calories?
The amount of exercise required to burn off 2 spoon Maharashtrian Metkoot
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.