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Common Food
240
kcal Energy
47.6%
% from carbs
9.5%
% from protein
42.9%
% from fats
In 110 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 16 serving
62
kcal
Serving Size: 150 small bowl
120
kcal
Serving Size: 95 cup
180
kcal
Serving Size: 138.72 cup
157.52
kcal
Serving Size: 26 oz
110
kcal
Serving Size: 96 spoon
160
kcal
Serving Size: 250 serving
250
kcal
Serving Size: 250 serving
270
kcal
Serving Size: 150 cup
205
kcal
Serving Size: 200 cup
210
kcal
Serving Size: 250 plate
350
kcal
Serving Size: 25 Piece
70
kcal
Serving Size: 50 cup
250
kcal
Serving Size: 100 bowl
350
kcal
Serving Size: 26 oz
105
kcal
Serving Size: 26 oz
106
kcal
Serving Size: 14 sachet
57
kcal
Serving Size: 132 small bowl
180
kcal
Serving Size: 55 bowl
200
kcal
Serving Size: 28 cup
100
kcal
Serving Size: 110 gramm
393.8
kcal
Serving Size: 163.4 gramm
219.1772
kcal
Serving Size: 147 bowl
250
kcal
A typical serving 1 cup of Poha Premix (110 grams) contains approximately 240 calories. You can check the exact calorie content by logging Poha Premix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Poha Premix depends on the ingredients and preparation method. On average, one serving 1 cup (110 grams) of Poha Premix contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Poha Premix depends on the ingredients exists in it. On average, 1 cup of Poha Premix (about 110 grams) contains approximately 6 grams of protein.
The protein content in Poha Premix depends on the ingredients exists in it. On average, 1 cup of Poha Premix (about 110 grams) contains approximately 6 grams of protein.
On average, 1 cup (about 110 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 110 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 110 grams) contains about 30 grams of carbohydrates.
Poha Premix contains approximately 4 grams of fiber in 1 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!
Poha Premix contains approximately 4 grams of fiber in 1 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!
Poha Premix contains approximately 4 grams of fiber in 1 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!
Poha Premix contains approximately 4 grams of fiber in 1 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!
Poha Premix contains approximately 4 grams of fiber in 1 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!
Poha Premix contains approximately 4 grams of fiber in 1 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!
Poha Premix contains approximately 4 grams of fiber in 1 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poha Premix and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Poha Premix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poha Premix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Poha Premix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Poha Premix and adds it to your daily hydration log. Simply log Poha Premix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Poha Premix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Poha Premix data can be accessed offline in the Nutribit app anytime anywhere!