Classic Pani Puri
Snack, Traditional, Spicy
Total Energy
220
kcal
% from carbs
% from protein
% from fats
In 150 g
% daily value
Total Fat
10g
15.4%
Saturated
1.5g
7.5%
Polyunsaturated
2g
Monounsaturated
3g
Sodium, Na
400mg
17.4%
Potassium, K
50mg
1.1%
Total Carbohydrates
25g
9.1%
Fiber
2g
7.1%
Sugars
5g
10%
Starch
18g
Protein
5g
10%
Water
70g
Glucose
3g
Sucrose
4g
Vitamin A, RAE
100UG
Vitamin C, total ascorbic acid
5mg
Vitamin E
1.5MG_ATE
Biotin
5UG
Folic acid
15UG
Iron, Fe
2mg
Calcium, Ca
100mg
Zinc, Zn
1mg
Magnesium, Mg
30mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Classic Pani Puri?
How Many Calories Are in Classic Pani Puri?
How Much Fat Is in Classic Pani Puri?
How Much Fat Is in Classic Pani Puri?
How Much Protein is in Classic Pani Puri?
How Much Protein is in Classic Pani Puri?
How Much Sugar is in Classic Pani Puri?
How Much Sugar is in Classic Pani Puri?
How Much carbohydrates (carbs) is in Classic Pani Puri?
How Much carbohydrates (carbs) is in Classic Pani Puri?
How Much Fiber is in Classic Pani Puri?
How Much Fiber is in Classic Pani Puri?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.